I believe in taking an approach toward the whole person. Understanding the individual and catering a care plan best suited to their goals and values.
I believe in taking an approach toward the whole person. Understanding the individual and catering a care plan best suited to their goals and values.
At Relevant Connections, we believe in the transformative power of genuine understanding and authentic connection. Every individual, couple, or family we work with brings a unique story, and our approach is tailored to honor that distinct narrative. Leveraging evidence-based methodologies, we foster a safe and nurturing environment where clients can explore, reflect, and find actionable paths towards positive change. Our commitment is to be more than just listeners; we're proactive partners in your journey, guiding and supporting you every step of the way as you rediscover strength, harmony, and renewed purpose.
"Learn to Live Well" reflects my belief that psychotherapy is a positive, educational process. I assume each client has an innate knowledge of how to solve their problems but may have become caught in a frustrating loop of trying the same unsuccessful solution attempts over and over again. Often, a look at one's family of origin reveals patterns and learned behaviors that prevent creative, successful solutions from surfacing. In many cases, this process may not only solve existing problems, but prevent future difficulties. Each client is valued, affirmed, and encouraged to learn in their own way, according to their particular personality type and time frame. My goal is to provide a safe environment for individuals, couples, or families to get to the truth of what they are feeling and thinking without shame or fear. My hope is that clients will not only feel they are getting help, but will enjoy therapy as a learning process uniquely suited to them and their desired outcomes.
Umbrella Counseling is a place for safe reflection and steady healing from a variety of emotional challenges and addictions. We walk life's path together, surmounting obstacles and striving toward agreed-upon goals. We'll address goals, fees, and other topics during your initial consultation. To learn more, please visit my website.
It takes courage to slow down and look inward- especially when life has taught you to keep going, no matter how heavy things feel. If you're feeling stuck, overwhelmed in relationships, carrying the weight of a painful past, or stuck in patterns you can't name, therapy can be a space for clarity, healing, and meaningful change. I provide a warm, supportive space where you can be fully yourself- no pressure, no judgment. Together we will gently work through emotional patterns keeping you from feeling connected, grounded or fulfilled.
Feeling overwhelmed or stuck? I’m here to help you navigate life’s challenges with warmth and understanding. As a therapist, I create a safe space where you can explore your emotions and discover practical solutions. My approach blends empathy with actionable strategies, tailored to your unique needs. Together, we’ll work at your pace, uncovering strengths and fostering resilience through secure online sessions.
Don't we all want to thrive and flourish and live our best life? I'm here to partner with you toward growth, healing, transformation, becoming your best self . . . Hello! My name is Kelly. I specialize in psychotherapy and counseling for adult individuals (age 21+). Most people seek therapy because of emotional distress, feeling stuck, or some variety of suffering. Psychological or mental pain can show up in our lives in many ways: feeling disconnected, lonely, not good enough, anxious, sad; struggling with perfectionism, unhealthy, hard-to-change patterns, relationship conflict, etc. "Symptoms" get in the way of living the life we really want. When we develop a loving relationship with self—with ongoing self-compassion—we can live a fuller, richer, more meaningful life. I partner with my clients toward healing and growth through 3 key processes: (1) deepening our understanding of self, (2) strengthening our ability to effectively connect with others, and (3) honoring the spiritual, the divine, the sacred. I see spirituality as an important aspect of the whole person, regardless of religion. For more information, please message me through this profile OR just go ahead and SELF-schedule a preliminary consultation (free, 15 min) through my website. See "Visit Website" link at the top of this page to schedule a conversation. Initial consults are virtual, but full sessions after that can be either in-person in my Dallas office or virtual (TX only). Proceeds donated to charity.
Are you emotionally overwhelmed? Are you having negative, sad, andor uncomfortable thoughts? Are your friends and family tired of you talking about the same thing over and over again? Many situations, which others may not understand, can cause painful and conflicting feelings in your life. As your therapist, and spiritual (Christian) guide, I can help you find your joy again. Sometimes we need someone to help show us the way.
Are you carrying sexual secrets or feeling exhausted by the stress of hiding your struggles? Whether it’s compulsive behavior or a lack of desire, you're not alone—and there is a way forward. As a certified sex therapist with advanced training in sex addiction, EMDR, and Somatic Experiencing, I help individuals and couples address a wide range of sexual concerns—from out-of-control behavior to deep feelings of shame or disconnection. You might be afraid of losing your partner, damaging your family, or risking your career. The guilt, secrecy, and internal pressure can feel overwhelming. But you don’t have to stay stuck. Taking that first step to reach out is hard—but it's also one of the most important things you can do. I work with clients facing: Porn addiction and compulsive sexual behavior Low sexual desire or mismatched libido Erectile dysfunction, premature ejaculation, and other sexual performance issues Sexual shame, trauma, and emotional disconnection Relationship conflict and rebuilding trust after betrayal I know how difficult these topics can be to talk about. That’s why I create a safe, judgment-free space to explore them together—at your pace. Using trauma-informed, body-based methods like EMDR and Somatic Experiencing, I help clients process both current behaviors and the deeper roots behind them. Whether you're seeking LGBTQ+ affirming therapy, sex therapy for men, or support in improving emotional and physical intimacy, we’ll work together to help you heal, reconnect, and feel more at peace in your body and relationships. Ready to stop feeling stuck? Take the first step toward healing your relationship with sex, yourself, and others. Contact me today to schedule your first session.
Don't let rage define your relationships. I can help with the pain and anger associated with partner infidelity, stepfamily adjustment or failure, parenting issues, job difficulties, domestic violence, and traumas. I specialize in Anger Management and Marriage Counseling for those fed up with conflict interfering in their life. I work with Step and Blended Families to clarify member roles and expectations. The chaos affecting your relationships can be healed. Sessions focus on self-empowerment and coping strategies to find resolutions. We will focus on insight into understanding your reactions and discuss concrete strategies to reconnect with important people in your life. Contact my office to schedule an in-person free consultation to learn how my program can repair and strengthen the relationships.
Sometimes life presents us with challenges that are overwhelming. I work to provide a non threatening, non judgmental space to work on thoughts, feelings, and emotions. Finding your authentic self and appropriately expressing your desires benefits an overall well being. I collaborate with each client individually based upon the specific circumstances and am able to use several different theories and techniques to provide desired outcomes. I see individuals, couples, and families to benefit the relationships in between. Everyone has the potential to live a happy and fulfilling life, sometimes we just need to be nudged in the right direction.
Ad a team we are open, compassionate and skilled at helping our clients find a way forward. I am a therapist and the owner of East Dallas Therapy where I oversee 4 therapists. My team and I see a variety of issues. As a clinician, I work with women who want to live fully into their purpose in life and identity as a woman, no matter the stage of life. I also work with men and women working through faith deconstruction and religious trauma. I work with postpartum women dealing with depression and anxiety.
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In Irving, TX, the search for mental wellness is a journey shared by many. Located in the vibrant Southwest region, this city embraces the diversity of its residents while navigating unique challenges like anxiety, depression, relationship hurdles, and work-life balance. At GoodTherapy.org, we understand the importance of finding the right therapist to guide you through life's difficulties. Since 2007, our mission has been to connect individuals with ethical, compassionate counselors who prioritize dignity and respect.
Whether you're seeking support for trauma recovery, stress management, or strengthening family bonds, our directory offers a wide range of licensed therapists in Irving and nearby cities like Schertz, Frisco, and Plano. With evidence-based approaches like cognitive-behavioral therapy (CBT), solution-focused therapy, and psychodynamic therapy, you'll find professionals dedicated to empowering your journey towards healing and growth.
We know that cost can be a barrier to seeking help, which is why our therapists offer flexible options like sliding-scale fees and payment plans. Don't let financial concerns deter you from prioritizing your mental health. Reach out to our listed professionals to discuss insurance coverage and find an affordable solution that works for you.
At GoodTherapy.org, we believe that all people are capable of change and deserve access to quality mental health care. Take the first step today and explore our directory to find a therapist near Irving who specializes in your unique needs and preferences. Your well-being is our priority, and we're here to support you every step of the way.
Therapists in Irving offer a variety of evidence-based approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, dialectical behavior therapy (DBT), psychodynamic therapy, and interpersonal therapy. These modalities can effectively address issues like anxiety, depression, trauma, relationship challenges, and more.
Therapy costs in Irving can vary depending on the therapist's experience, specialization, and whether you have insurance coverage. Many therapists offer sliding-scale fees or payment plans to make therapy more accessible. It's best to contact therapists directly to discuss costs and find an option that fits your budget.
Yes, many therapists in Irving accept various insurance plans. When searching our directory, you can filter for therapists who accept your specific insurance provider. Additionally, our therapists can help you understand your coverage and maximize your benefits.
Therapists in Irving are experienced in treating a wide range of mental health concerns, including anxiety, depression, stress, trauma, relationship issues, family conflicts, addiction, and more. They tailor their approach to each individual's unique needs and goals.
At GoodTherapy.org, we make it easy to find the right therapist based on your specific needs and preferences. You can filter our directory by location, specialty, therapy approach, insurance accepted, and more to find the best fit for your situation.