Find a Therapist in West Nyack, NY

My philosophy and vision in treatment involves facilitating a combination of talk therapy and mindful body practices, enabling each person to realize his or her unique self with compassion and awareness.

Accepting New Clients! My clients include young adults and adults who are navigating complex emotional and relational issues. With a focus on treating depression, anxiety, relationship challenges, and parenting struggles, I'm dedicated to supporting individuals who may feel stuck or lost in their lives. Whether you’re seeking to navigate ongoing issues or manage life transitions, I’m here to offer a compassionate and effective path toward a more balanced and fulfilling life. I aim to create a supportive and transformative therapeutic experience that promotes personal growth and emotional well-being. My approach is tailored to meet the individual needs of each client, drawing from a variety of therapeutic modalities. My style is warm and compassionate, and infused with a sense of humor (I like to think). I am an RYT 500 certified yoga teacher and also am trained in Shamanic healing. If you are a young adult, adult, an individual, or a couple, struggling with their mental health, or relational challenges, or simply feeling stuck, I am a phone call away and look forward to creating a safe space with you on your journey towards growth.

Jodi Taub, LCSW, PLLC, is a psychotherapist with a private practice in New York. She has more than 27 years of direct care experience with children, adolescents, and adults. She practices individual, couples, family, and group therapy. Her specialty area is chronic illness and rare disease. Jodi is also an expert lecturer, published writer, and active mental health contributor for the Immune Deficiency Foundation. Jodi also leads the monthly Immune Deficiency Foundation's Get Connected Caregivers and Spouses/Partners Support Groups. In addition, she writes a monthly column for CSL Behring's Vita Series about coping with chronic illness and rare disease. Jodi is also a patient living with a primary immunodeficiency disease.

When triggered by the right stressors, the genes we are born with can lead to anxiety, depression, mood swings, substance abuse, suicidal thoughts, hallucinations. And throughout life, we may experience abuse, neglect, loss, poverty, trauma and situations that make us feel “stuck.” Most stressors require support via therapy. Some respond better to medications. Whether it's ongoing therapy, medication, or a combination of the two, I will give you the evidence-based research. YOU will decide what's best for you.

I am a licensed mental health counselor providing virtual therapy services through Willow Behavioral Health. Dedicated to empowering her clients, I tailor my approach to your unique needs. Through compassionate guidance, I strive to create a supportive space for healing and self-discovery.

I’m here to support you through whatever challenges you’re facing—whether it’s healing from trauma, navigating a life transition, or managing feelings of depression and anxiety. I believe that therapy is a powerful tool for growth and healing, providing a safe space where you can explore your thoughts and emotions, gain new perspectives, and develop coping strategies that work for you. Together, we’ll work on building the tools and insights you need to achieve greater mental and emotional well-being. I specialize in a range of areas, including anxiety and depressive disorders, trauma, post-traumatic stress, sexual violence, grief and loss, coping with chronic illnesscancer, life transitions, relationship & family issues, women's and men’s health, infertility, and caregiver distress & burnout.

I am a licensed psychologist specializing in comprehensive psychological evaluations and personalized interventions for autism, ADHD, learning disabilities, intellectual disabilities, and other developmental challenges. My practice focuses on helping children, adolescents, and adults uncover their strengths, navigate obstacles, and access the resources they need to succeed. I provide strength-based, neurodiversity-affirming strategies tailored to your unique needs using evidence-based techniques. With specialized experience in working with adopted individuals and those who have experienced trauma, including chronic illness, I integrate a trauma-informed framework to ensure clients feel safe, supported, and empowered throughout the process. Every individual has their own journey, which is why I offer a collaborative, solution-focused approach to help you set and achieve your goals. Schedule a free 15-minute consultation today to discuss your needs and explore how my services can help you or your child thrive.

We tend to withdraw and silence ourselves when we actually should talk and discuss our concerns and issues... Our lives are so complicated by ourselves and by others surrounding us and we often are lost in the dynamics of past or present fears, sadness, dependence and co-dependence...It is extremely difficult to gain full awareness of such dynamics and integrate it on our own - while fighting feelings of inadequacy, fear of rejection and sense of abandonment...Very often a warm and understanding psychotherapist becomes the only point of emotional anchorage in the fight for one's integration necessary on the path to one's peace of mind, self-realization, and happiness.

Lillian is not only a Licensed Clinical Social Worker (LCSW), but also a New York Chapter member of the National Association of Black Social Workers, Inc (NABSW). With over ten years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressive liberation, meditation mindfulness and self-care practices to promote healing and attainment of maximum potential. Lillian received her bachelor’s degree from Herbert Lehman College, City University of New York, in Social Work. She also earned a master’s degree from the Adelphi University School of Social Work. As an ally who stands in solidarity with refugees and immigrants of any status, Lillian incorporates cultural sensitivity into her work to accommodate different values and attitudes of various cultures and diverse populations. Lillian empowers, motivates and encourages individuals, couples and families by providing strategies to assist them in working through life changes utilizing Structured Problem-Solving, Cognitive Behavioral and Trauma-focused therapy. Lillian also uses psychoanalytical and psychodynamic approaches, mindfulness and motivational interviewing techniques. Her therapeutic focus includes, but is not limited to, interpersonal difficulties, anxiety, depression, bereavement, cultural and diversity issues, anger management, domestic violence, sexual, and childhood trauma, life transitions, LGBTQ issues, and substance abuse. Lillian is a down-to-earth therapist who believes in providing a safe and supportive space where individuals can be authentic while overcoming their barriers. Further, Lillian believes that no one is exempt from needing assistance in remembering true greatness from within.

I work with people who want to understand the connections between past experiences and patterns in their current lives to have more satisfying relationships. The people I work with want to feel connected to others, repair past relationships, participate in corrective and reparatory experiences, understand their feelings, actions, and thoughts, and be at peace with themselves.

Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrative approach to therapy, utilizing and blending different clinical frameworks suited to each client. Whether you are new to therapy or have been before, your mental health is nothing to take for granted, and I encourage you to reach out for a free consultation to see if we might be a good fit. I work with adults of all ages, including working professionals, artists, and students, spanning a variety of different backgrounds. Common issues I've worked with include anxiety, depression, self-esteem, relationships, life transitions, work stress, shame, addiction, or finding a greater sense of meaning and purpose. My philosophy is also based on a wellness model, which means I don’t focus too heavily on pathology or diagnoses. I value the mindset that we are all striving to reach our own potential in different ways, and all possess unique strengths as well as areas for growth. My hope is to create a safe and collaborative space together, where we can really work on the issues that matter most. Engaging in therapy is an act of courage and strength, and my aim is to work together to ultimately help you reach your goals.

If you are looking for an expert in Marriage and Family Therapy and Relationship issues, search no further. I am specifically trained to help you and your partner heal. I have twenty five years of expertise and training in helping you find the solutions you are looking for! I have been certified in the Gottman method, which is an evidenced based research approach that has the scientific tools to help you heal.