In our work together, I prioritize building a trusting therapeutic relationship. My communication style is warm, non-judgmental, and collaborative. I aim to create a space where you feel heard, understood, and empowered to make positive changes.
In our work together, I prioritize building a trusting therapeutic relationship. My communication style is warm, non-judgmental, and collaborative. I aim to create a space where you feel heard, understood, and empowered to make positive changes.
Hello and welcome! I am a Licensed Clinical Psychologist who is passionate about working with patients to find peace, healing, balance, and resolution in their lives. My approach is person-centered, and I aim to tailor the therapeutic experience to each individual client’s needs and treatment goals. I will meet you with unconditional positive regard and support during each session. I work with adults who struggle with or experience symptoms of anxiety, depression, feeling overwhelmed, adjustment difficulties, relationship struggles, decision-making, and communication errors. I aim to create a safe space for my patients where they feel comfortable and welcome. It is always my goal to validate my patient’s feelings and ensure they feel heard and understood. My passion for helping people overcome the struggles we face in life is what drives me as a Psychologist. I genuinely love helping people. I like to ask patients what they would like to accomplish by coming to therapy and going from there. The first session with me with involves an extensive discussion of the patient’s background, life, and daily struggles. We will also discuss the future and make plans for how the future can look brighter.
If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assist you.
If you’ve gone through something hard, and you’re having difficulty enjoying things, experiencing intrusive thoughts, anxiety, depression, or just not feeling like yourself, I will listen, help you find your footing, and guide you toward feeling like yourself again. Using a warm and supportive approach, I help adult women and men at all life stages who are coping with trauma and life stressors, toward symptom relief and more peace of mind. I have a special interest in reproductive mental health, including pregnancy and postpartum, as well as reproductive loss and trauma, and I am trained and certified as a perinatal mental health counselor (PMH-C) by Postpartum Support International.
If you’re looking for therapy, you may be feeling discouraged, misunderstood, or unsure how to repair the emotional distance that’s developed between you and your partner. Maybe you love each other deeply, but can’t seem to stop the cycle of miscommunication or conflict. I understand how painful that can feel—and I want you to know that healing and connection are possible. My work focuses on helping couples rediscover their friendship, deepen their emotional intimacy, and learn skills that allow them to navigate differences with compassion and respect. Drawing from the Gottman Method and Prepare-Enrich, I use evidence-based approaches to help you understand what’s really happening beneath your interactions and to practice new ways of communicating that bring safety, empathy, and hope back into the relationship. You’ll find my style to be warm, collaborative, and nonjudgmental. Together, we’ll explore the patterns that keep you stuck, while also identifying the strengths that can move you forward. I believe therapy should be both a space for insight and for action—a place where couples can learn to listen, forgive, and rebuild a bond that reflects the best version of who they are together. All sessions are virtual telehealth, allowing for greater accessibility to therapy services, and are convenient for most people. My practice provides a confidential, compassionate space for couples and individuals seeking to strengthen their relationships and emotional well-being. Call or email to book your appointment today.
I love doing therapy, because I believe it works, even when people have experienced long and difficult struggles. I love solving the new "puzzle" that each new person brings, and believe that solving that puzzle together makes us both feel hopeful and energized. People from all generations, personal situations, and walks of life are welcome in my office. I listen a lot, and I'm non-directive, but far from silent. I will provide as much structure as you need to feel comfortable, but try to stay out of your way as you develop your own insights and action plans. Building trust and rapport is important, and I will work hard to understand what you need to do that. We'll work together to stabilize distressing emotions and solve immediate real problems that are creating a crisis, then collaborate on longer-term goals to understand causes and old patterns so that new strengths and strategies can grow.
Are you uncertain about your relationship? Perhaps trust has been broken, feelings have shifted, or another connection is calling your attention. These doubts can feel overwhelming, isolating, and confusing. Take a step today—explore your feelings, clarify your values, and navigate your decision-making process. Begin your path to insight, peace, and understanding. You don’t have to face this alone.
I focus my work with individuals and couples to improve connection and secure functioning within relationships. I also work individuals dealing with affair recovery and betrayal trauma. Additionally, a large part of my practice focuses on healing from past traumas. During big life events we all need support, compassion, understanding, and sometimes guidance to return to feeling whole, connected, and allow joy back into our lives. Learning to care for yourself and using evidence based tools to improve your life will be our focus. My hope is to help you heal so you manage life's stressors and feel confident to face the world.
I provide individual and couples psychotherapy to adults and adolescents. I use an integration of various treatment modalities within a psychodynamic framework, providing my clients with the flexibility of treatment specific techniques while maintaining a focus on the therapeutic relationship and treatment alliance. Having healthy, positive relationships is integral to all aspects of our lives. I treat clients with mild to severe disorders and work in collaborative relationships with psychiatrists when medications are needed. I specialize in treating mood issues, anxiety issues, relationship, family issues, trauma, and sport psychology (performance enhancement, injury recovery, etc.). Deciding to begin therapy and selecting a therapist can feel like a daunting task. Whenever we step outside of our comfort zones, it feels awkward and sometimes even scary. However, the old cliché is true, we cannot grow without change. Finding a therapist who can support you on your path towards growth is possible. If you are ready to receive the support and accountability needed in getting unstuck, feel free to contact me via phone or email.
Welcome! Thanks for visiting my page. The idea of counseling can be scary, no matter what our age, and this is a huge step. Finding the right “fit” can be critical for your success in counseling. Let me tell you a bit about my practice to see if it helps in your search. Most people come to my practice to gain a sense of what patterns are keeping them stuck (even when past counseling has not worked). Together we face what has been avoided to achieve greater satisfaction and fulfillment in our lives. I use humor to normalize symptoms of stress and provide a warm, comfortable environment to let go and take new supported risks. My practice works with the philosophy that past experiences can impact our present triggers, current relationships, and even future decisions. I work with past traumas (big or small) and present "pesky" symptoms you want healed through EMDR and IFS therapy to bring deep healing and resolution. Therapy is customized to meet your individual needs and goals. Issues- anxiety, panic attacks, depression, PTSD, trauma, grief, relationship conflict, attachment wounding and struggles, and Life Transitions
Hello! My name is Christina Nanni and I would love the opportunity to work with you! I have been working in the field of psychology for over 20 years in a variety of settings. I am currently self-employed and conduct outpatient sessions out of the privacy of my home office located in West Chester, PA. I work with adolescents and adults of all ages and genders and have much experience dealing with depression and anxiety, eating issues, OCD, self-esteem, women’s issues, life transition issues, grief and loss, relationship and couple marital discord to name a few. I have had extensive clinical training during my educational journey with eating issues and substance abuse. My passion is helping people understand how they are getting in their own way of achieving greater happiness and personal fulfillment and guiding them to work towards that in a more productive way. Please feel free to contact me with any questions about my practice and how I can be of service to you!
Ready to lead a healthy and strong life, no matter what has occurred to you? I am here! You are neither alone, nor is what challenges you unfixable. Together, we assess what is happening: quickly, of course. And then bring in what resolves challenges, restores you to your most beautiful self. Most of all, healthy, wealthy, thriving you. I walk my talk, and have 3-plus years of successful practice behind me. Care to give it a try?
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Living in Baltimore offers rich cultural experiences, from the historic Inner Harbor to vibrant neighborhoods like Federal Hill and Canton. However, navigating city life's demands—whether it's commuting through downtown traffic, managing work-life balance, or dealing with the pressures of urban living—can impact your mental health and relationships.
Baltimore residents often seek support for anxiety, depression, relationship challenges, work-related stress, and trauma recovery. The city's humid summers and cold winters can also affect mood and energy levels, making professional support particularly valuable during seasonal transitions.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Baltimore residents commonly seek therapy for anxiety, depression, relationship issues, work-life balance challenges, and trauma recovery. The fast-paced urban environment, combined with economic pressures and social stressors, can contribute to mental health concerns that benefit from professional support.
Local factors like seasonal weather changes, commute stress, and the demands of city living can impact mental wellness. Many Baltimore residents find that therapy provides essential tools for managing these challenges while building resilience and improving overall quality of life.
Baltimore therapists utilize several evidence-based approaches tailored to individual needs and preferences. Different types of therapy offer various pathways to healing and growth.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for professionals dealing with work-related stress and perfectionism common in Baltimore's competitive job market.
Solution-Focused therapy emphasizes building on existing strengths and resources to create positive change quickly. This approach resonates with many Baltimore residents who value practical, goal-oriented solutions.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors. This deeper approach can be especially helpful for addressing long-standing patterns or complex trauma.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and distress tolerance techniques, while Interpersonal therapy focuses on improving relationship patterns and communication skills.
Many Baltimore therapists offer specialized services including couples counseling, family therapy, child psychology, and group therapy sessions. Some practitioners also provide culturally sensitive care for Baltimore's diverse population, including Spanish-speaking therapists and those experienced with various cultural backgrounds.
Our directory approach helps you find therapists based on your specific needs, location preferences, and therapeutic goals. Whether you're in downtown Baltimore, the suburbs, or surrounding neighborhoods, you can locate qualified professionals nearby.
Consider factors like therapeutic approach, specializations, location convenience, and therapy delivery methods including in-person and online options. Many Baltimore therapists offer flexible scheduling to accommodate busy work schedules and family commitments.
Getting started involves browsing therapist profiles, reading about their approaches and specialties, then reaching out to those who seem like a good fit. Most therapists offer brief consultations to help determine if their services align with your needs.
Cost concerns shouldn't prevent you from accessing mental health support. Many Baltimore therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy more accessible. Free and affordable therapy options are available throughout the Baltimore area.
Community mental health centers, university training clinics, and nonprofit organizations also provide cost-effective therapy options. Some employers offer Employee Assistance Programs (EAPs) that include free counseling sessions for workers and their families.
If you're having difficulty finding the right therapist in Baltimore, consider expanding your search to nearby communities. The greater Baltimore area offers additional qualified professionals who may be easily accessible by car or public transportation.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with immediate concerns or working toward long-term personal growth, professional support can provide valuable tools and insights for navigating life's challenges.
Find help connecting with the right therapeutic support today. Browse our directory of qualified Baltimore therapists and take the first step toward improved mental health and wellbeing.
Use our therapist directory to search for licensed professionals in Baltimore by specialty, location, insurance accepted, and therapeutic approach. You can filter results to find therapists in specific neighborhoods or those offering online sessions.
Baltimore therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy. Many also provide specialized services like couples counseling, family therapy, and trauma treatment.
Therapy costs in Baltimore vary depending on the therapist's experience, specialization, and session length. Many therapists accept insurance, offer sliding-scale fees, or provide payment plans. Community mental health centers and university clinics often provide more affordable options.
Yes, many Baltimore therapists accept various insurance plans including major providers. When browsing therapist profiles, you can filter by insurance accepted or contact therapists directly to verify coverage and understand your benefits.
Baltimore therapists commonly treat anxiety, depression, relationship issues, work-related stress, trauma recovery, grief and loss, family conflicts, and substance use concerns. Many specialize in specific areas like couples counseling, child psychology, or treating particular conditions.