My warm and caring approach allows my clients to feel safe as I walk beside them throughout their counseling journey.

My name is Brittany Williams. I am an LPC in Virginia and I mostly use cognitive-behavioral therapy. I enjoy working with a wide range of people of all ages and conditions from kids to teenagers to adults to older adults, who are experiencing anything from depression to anxiety to life changes such as grief and loss or anything in between! I look forward to working with you! I usually use cognitive-behavioral therapy to work through thought processes and create behavioral change. I teach a lot of coping skills that we practice in-session and clients can then use them outside in real-life to create actual change. I have worked with clients of all ages but enjoy mostly working with kids and teenagers. I feel like they have a lot going on in life that is very difficult to navigate and can have a lot of depression and anxiety on top of everything else. I tend to ask a lot of open-ended questions. That gives the client an opportunity to go where they feel like they need to during a session, and I follow them there. I took an intro to Psychology class in community college and was hooked. I decided at that point to major in psychology in college and from there obtained my Master's in Counselor Education and went on to go through my counseling residency. I had a lot of grief growing up and when I was a teenager, everyone around me was dying and I wanted to be able to help people through that sort of thing when I got older, so here I am! We set goals during the first session, and look back over them during subsequent sessions to see progress and make sure we're on the right track. During a first session, I typically ask a lot of questions to get background information and learn who the client is as a person, and learn about their routine and symptoms. We also set goals and discuss any questions or concerns they may have about the process moving forward.

It is my highest responsibility to provide a safe environment that induces my client's trust and alliance. I am on my client's journey without being judgmental. Each client is unique and each client well-being is of the uttermost importance. My client's needs and desires are highly considered. The therapy I provide allows my clients to address their concerns, fears, and issues. I assist my clients in finding ways to better communicate and to resolve issues without engaging in conflict. My client's who seek relationship counseling engage in a process that requires their active participation so that they are able to utilize coping skills, techniques, and mechanisms they can use outside of counseling. My office enables my clients to experience an environment that is safe, tranquil and serene. Clients are able to learn more about themselves, their partners, and their families.

If you're looking for high-quality care with a Christian therapist, you've come to the right place! I am a Stanford and Berkeley-trained clinical psychologist, and my goal is to provide you with biblically-informed, evidence-based psychological services. That way, you don’t have to make a compromise between quality and your Christian worldview.

I have a deep regard and respect for a person who is on a healing journey. I look at each person individually. You come with your own unique life experiences and health goals. Through assessment and goal setting, we come up with your own unique treatment plan. My belief is we are total system and my approach is to support you in a Holistic matter; Body, Mind, and Spirit; using powerful tools, skill building, and compassion. My goal is to be a partner for you to achieve well-being.

Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people working in the field of law or in rigorous academic programs, who feel like they’re falling apart trying to hold everything together perfectly. Clients come to me for a compassionate, and non-judgmental atmosphere. Gain better insight into unhelpful patterns and learn skills to change them. You can better understand the physical and emotional reactions and learn new tools to get through challenging situations. Imagine learning to trust yourself and letting go of your harsh inner critic. I love helping people feel less alone and discover how powerful they really are. It is my goal to provide a safe atmosphere where you can unburden yourself and we can sort it out together, find healthy coping skills, and make a plan to get what's most important back into your life. Reach out to me today so that we can get started! If you think I would be a good fit or are simply curious, please contact me to make an appointment or to request a free, brief (20-25 minute) phone consultation.

Are you struggling with social anxiety, relationship challenges, or a general sense of unease that makes it hard to fully enjoy life? Perhaps anxiety is getting in the way of what is important to you, you are having difficulty finding or maintaining healthy relationships, or you are struggling to understand (much less communicate) your emotions, wants, and needs. As a result, you may be feeling overwhelmed, lost, stuck, unfulfilled, or inadequate. If so, then I can help: I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Together, we will explore the thoughts, emotions, and patterns that may be influencing your current struggles, while developing new, practical skills. We may work on altering negative self-talk, improving your relationships (e.g., setting boundaries, improving communication), developing tools to help manage anxiety, or exploring what gives life meaning for you. To help determine whether working together would be a good fit, the next step is to schedule a free, 15-minute phone consultation—no pressure, just a conversation. You can schedule online by going to my website, send me a message (best way to reach me), or give me a call. I will get back to you very quickly, usually within 24 hours!

Are you unsatisfied with your life? Are you exhausted with arguing? Do you want to feel better but are currently so unenthusiastic that you don't know how? Now you are struggling to perform at work and your relationships are suffering. You are not alone. I will help you restore order to your life. You already have tools to change now; together we will reach a solution. My specialty is offering clarity for success. I believe I can guide you in your quest for a better self and that the problems in your life are fixable once their origins are identified and explored. My therapy is an interesting journey that spurs curiosity and growth so that you can attain lasting change. I know seeking help is tough but today you have taken a very important step. You deserve to feel better now. Call me for a confidential consultation today.

A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself. -Maryam Hasana Welcome to Authentic Healing Health and Wellness Center! I am so excited that you have decided to find healing in areas of your life that may cause stress, anger, disruption, turmoil, frustration, or imbalance in your daily life tasks. My goal is to assist you in finding solutions that bring healing, harmony, balance, and restoration into your life. If you are open to starting your healing journey, please contact me today!

Center for Adoption Support and Education (C.A.S.E.) offers specialized adoption-competent in-person and teletherapy. Whether receiving individual andor family therapy, our therapists will include the family dynamic as a whole during the treatment plan. C.A.S.E. therapists are trained under the nationally accredited Training for Adoption Competency (TAC) program and have the specialized skills, insight, and experience needed to address issues and use various treatment types depending on the needs of the child, teen or family receiving care.

No matter how much you do, that inner voice insists, “You could be doing more.” You convince yourself you just need to work harder, sleep a little less, and spread yourself more thin. Then you’ll finally feel that sense of accomplishment. But the more you do, the louder the voice gets. The weight of the constant stress is exhausting. The tension headache at the base of your skull won’t go away. You can’t control your emotions– the other day you blew up at your best friend. Your mother keeps calling; she’s worried about you. You’ve sacrificed so much, but don’t know what it’s all for. This can’t go on. It’s time to try something different. Using talk therapy with Internal Family Systems, we’ll explore the root causes of your issues and identify the patterns that no longer serve you. Utilizing Sensorimotor Psychotherapy and EMDR, you’ll learn to listen to your body’s wisdom and use it as a guide for healing. Together, let’s access your inner power and strength to create lasting change. Don’t waste another minute feeling lost and alone. Find your footing again. Take back control and start living as your true self. Untangle these big emotions so you can have more clarity and confidence. A life of peace and calm is possible, and you deserve it. Click the links to call me now for your free 20-minute consultation, and let’s take the next step together.

Feeling overwhelmed by life? Stress feels unmanageable, relationships are strained, and moving forward seems impossible. The constant weight of overwhelm can leave you physically, emotionally, and mentally exhausted. You long to make peace with a painful past but feel stuck. Unmanaged stress affects every aspect of your life—work, health, and relationships. You recognize the need for change, and starting therapy is a courageous, proactive step toward well-being. I'm here to provide a compassionate, validating space where your thoughts and feelings are heard. Together, we'll work toward healing and a more balanced, fulfilling life. I help individuals and couples navigate emotional regulation, stress, and relationship challenges through evidence-based methods like cognitive behavioral therapy (CBT), mindfulness, and somatic therapy. Specializing in mood conditions, trauma, and attachment, I focus on fostering resilience and balance. Using biofeedback, I strengthen the mind-body connection to support lasting healing. Life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether you’re seeking emotional balance, healing from past wounds, or strengthening your relationships, I’m here to support you. Together, we’ll create a compassionate, non-judgmental space to explore your goals and build the life you deserve. Reach out—I’m ready to help.