Find a Therapist in Naperville, IL

My philosophy is that you are the expert when it comes to your life. I will listen to what your concerns are and what the goals are that you want to achieve. Then, I will choose a model of therapy that best meets your desired outcome.

Effective eating disorder treatment demands unique treatment protocols and interpersonal skill mastery. The lethality of these disorders demands change... on-going, intentional and directed. As a specialist in the treatment of eating disorders for individuals and families for the past 4 decades, my approach to care is eclectic and integrative, based in cognitive-behavioral therapy, with a focus on psychodynamic process. Because eating disorders are family system disorders, my work is inclusive of parents and families... through family treatment, consultation and coaching...particularly in cases where the patient is a child living at home. My vision is expansive, with special attention to the healing power of the quality therapistclient relationship, as substantiated by recent neuropsychiatric brain research and attachment theory. Because I am also a certified Feldenkrais practitioner, my work is unique in my capacity to offer supplemental holistic mindbody techniques (the Feldenkrais Method and Anat Baniel Method) to augment more traditional treatment methods in healing body image disturbances. These highly effective techniques are available to individuals, as well as to groups. The psychotherapy process is a change-making process; it is about learning and self-growth. Change can take many forms; whatever form it takes, and on whatever level, positive change needs to be an on-going requirement for eating disorder care, from the very start of treatment to the very final stages of complete recovery. I offer consultation and coaching for patients and their parents, as well as to eating disorder professionals, both in person andor via the Internet. Abigail Natenshon

Are you struggling with anxiety, addiction, trauma, or a chronic health issue? Within a caring, compassionate, and supportive therapeutic environment, I will work with you to resolve your difficulties, encourage personal growth, and improve your physical and mental well-being. Leveraging my expertise as a Health Psychologist, I employ established therapeutic approaches to address the psychological aspects associated with various mental and physical conditions. My treatment philosophy is rooted in the belief that everyone can heal and thrive, even amidst the most formidable circumstances. Whether you're grappling with profound emotional distress, feeling overwhelmed, or navigating a health condition, my commitment is to guide you through the challenges toward a path of growth and resilience. Our initial sessions will focus on establishing a collaborative relationship and pinpointing your treatment objectives. While nurturing our connection, I will integrate evidence-based treatments tailored to your concerns. Specializing in health psychology, I emphasize fostering mental and physical healing through psychological therapy. Together, let's work to manifest a more fulfilling and healthy life.

I love to help people heal from childhood trauma and abuse. I have several years of experience in dealing with eating disorders and body image issues. I integrate spiritual issues if desired. I also work with individuals that suffer due to addictions, anxiety, OCD, and depression. I am empathetic, supportive and holistic in my approach including somatic and body awareness and cognitive and behavioral changes through dialectical therapies (DBT). I look forward to working with you.

"No problem can be solved by the same level of consciousness that created it." -Albert Einstein. Do you struggle with chronic feelings of unhappiness, fear, or anger? Do you feel stuck? Are you overwhelmed by challenging relationships with friends and family? Talking with someone in a confidential and compassionate environment can help you gain new insights and see your relationships differently. I have worked with individuals and families for over 10 years. I creatively pair my listening skills with evidence-based practices designed to fit my clients' needs and maximize their growth. I know that we learn most of our coping styles at an early age, and I'm highly skilled at family and parenting interventions. I bring parents and children together in family sessions. This can ensure a happier family environment by bringing parents and their children closer together. I offer dialectical behavior therapy (DBT). This approach can aid clients in regulating their emotions and increasing mindfulness to clients who are interested in working on emotion regulationmindfulness. I am a former psychiatric facility clinical supervisor, and have worked with clients of all ages with a variety of challenges. I pride myself on being helpful and effective. Let's work together!

Emotions are perfectly normal! The difference between feeling depressed or anxious comes from our interpretation of these very emotions. I work with adults, children and adolescents for couples or individual counseling. I appreciate working with young people by assisting them in understanding their emotions and what they mean. There are various therapeutic modalities I utilize, including art therapy, as a way to connect behaviors to feelings and sports metaphors for visualizing change. Using this process, my clients increase self-esteem and self-control. My goal is to uncover the strengths individuals possess even if the present life circumstances may feel overpowering. My approach with my clients is Rational Emotive Behavior Therapy. So what exactly does this mean? Simply put, our thoughts affect the emotions we experience every day. These particular thoughts reflect individual beliefs we have about society, relationships, career, love, family and general self-image. This process affects and motivates our behaviors. In our modern world, children grow up in a culture that is alien to most adults. My interventions help to create and facilitate effective communication methods so that this particular cultural divide is lessened between child and parent. I can truly teach you how. You and your child will be better off for it.

My approach to counseling comes from my background in music and philosophy. I integrate holistic elements of meditation, relaxation, and music therapy with popular modalities such as CBT, DBT, and REBT. I am a chill and nonjudgmental therapist, but when you want feedback and skills, I can and will provide them.

Jenni provides a safe and supportive environment for counseling services, both in-person at our Lombard office and via telehealth. With a strengths-based approach, Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs. Jenni has a wealth of experience in various clinical settings, including private practice, hospice, and inpatient care. As a sex-positive and LGBTQA+ affirming therapist, she provides a safe and supportive environment for clients of all ages who are dealing with challenges such as loss, chronic illness, eating disorders, mood disorders, and more. angeJenni is well-versed in several therapeutic techniques, including Art Therapy, Person-Centered Therapy, Mindfulness, DBT, Adlerian Parenting, and trauma-informed techniques. Jenni is trained in Eye Movement Desensitization and Reprocessing (EMDR), which she incorporates when appropriate.

What’s getting in the way of living the life you want? Do you feel stuck and increasingly unsure if any real change can happen? I welcome the chance to work with you on the discovery process of moving beyond the stock points, whether it is within yourself or in your relationships. You’ve already taken the first step by considering therapy. I can best describe my style as empathic, compassionate, and nonjudgmental. I especially enjoy working with relationship issues, work and family life balance, women’s issues, depression, anxiety, and codependency. Together, we can make sense of the pain and frustration and put together a realistic plan to help me move forward toward more self acceptance and satisfaction in your life.

Conflict with your partner or spouse? Unproductive communication? Recurrent episodes of anxiety or depressed mood? Over consumption of alcohol andor substances in an attempt to self medicate against your out of control emotions? These and many other mental health challenges are both treatable and resolvable. In my 35+years as a therapist to residents of the greater Fox Valley area I have observed that most of my clients choose therapy when they have utilized and exhausted all coping tools and problem solving strategies. As therapist it is my role to facilitate the increase of both coping tools and problem solving skills. As a solution focused therapist I work with my clients to identify and define target problems. Most importantly, we determine outcome goals. I encourage clients to identify and validate the unique strengths each has and apply those traits to increase their problem solving options and coping tools. Growing those tools is of life long benefit to my clients.

My approach to healing is grounded in empathy, collaboration, and practical support. With over 25 years of experience, I believe healing begins when you feel heard, understood, and respected. I strive to create a safe and trusting space where we can work through challenges together. I tailor my approach to your unique needs, helping you move forward from past experiences, develop healthier patterns, and find meaning in life’s transitions. Whether working with individuals, couples, or families, I bring a steady, compassionate presence, and a commitment to helping you create lasting, positive change.

I enjoy working with individuals, family, couples, adolescence, and children. I utilize a variety of counseling techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Family systems, Structural Family Therapy, Play Therapy, and Gottman. I am also multilingual, speaking Russian and Ukrainian fluently in addition to English. As a therapist, I believe that everyone can benefit from having a safe space to process one's own thoughts and lead their life in a way to improve their overall self being.