My philosophy is that you are the expert when it comes to your life. I will listen to what your concerns are and what the goals are that you want to achieve. Then, I will choose a model of therapy that best meets your desired outcome.
My philosophy is that you are the expert when it comes to your life. I will listen to what your concerns are and what the goals are that you want to achieve. Then, I will choose a model of therapy that best meets your desired outcome.
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance). The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol — all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict). In addition to our therapy sessions, you have access to our physicans. They help with any physical symptoms, including detox, anti-craving medications like Vivitrol or medications like antidepressants. Or...stick with therapy only. It's your treatment (and we actually listen).
Bailey Reese (she/her) is a licensed clinical social worker dedicated to assisting individuals in their pursuit of overall well-being and feelings of wholeness. Her clinical interests include attention-deficit hyperactivity (ADHD), anxiety, depression, and substance use (SUD). Bailey received her Master's in Social Work from Michigan State University. She has worked with children, families, and adults for the last five years. Bailey believes each individual is capable of identifying and overcoming their own barriers, and she takes a client-centered approach coupled with cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques to aid individuals in meeting their treatment goals. She believes in the dignity and worth of each individual and is committed to providing appropriate, evidence-based treatment to promote well-being in her clients’ lives.
COMPASSIONATE CARE, MEANINGFUL CHANGE At Illinois Behavioral Health Group, we are dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. We believe that by staying at the forefront of best practices, we can provide you with the highest quality care possible. Our team prioritizes your well-being by emphasizing respect for your personal values and fostering lasting behavioral change. In collaboration with you, our clinicians develop personalized treatment plans to help guide you on your journey toward self-fulfillment. We are committed to providing a safe and supportive environment to help you overcome obstacles and achieve your goals, so you can live a happier and healthier life. Our vision is to be a leader in behavioral health by providing exceptional services that empower our clients to build more meaningful lives, while advancing the field through ongoing research, education, and training.
My approach to healing is grounded in empathy, collaboration, and practical support. With over 25 years of experience, I believe healing begins when you feel heard, understood, and respected. I strive to create a safe and trusting space where we can work through challenges together. I tailor my approach to your unique needs, helping you move forward from past experiences, develop healthier patterns, and find meaning in life’s transitions. Whether working with individuals, couples, or families, I bring a steady, compassionate presence, and a commitment to helping you create lasting, positive change.
I understand that making the first phone call for help can be quite overwhelming. I assure you that I will provide you with a comfortable, safe and encouraging response to help you get through this first hurdle. I have had many years of experience working with men and women struggling through personal difficulties from grief,to social fears and dating issues, to teaching couples how to fight fairly. I am a practical, solution focused therapist and I utilize a wide variety of techniques that can help you achieve positive results quickly. I have, also, had over 20 years of experience helping couples and individuals heal after infidelity. I assure you that all communication with me is private and that you will be treated with dignity and respect. I work with you to help heal the wounds created by this breach and I provide the tools necessary to help you rebuild the trust and intimacy in your relationship again. Affair recovery is a lot of work and often quite painful but I believe every marriage has hope and is certainly worth the effort to try and rebuild, perhaps even to something better than it was. Research indicates that receiving counseling after an affair is the single best predictor of marital recovery.
With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a compassionate and confidentially-safe place. Know you'll have in me an advocate who is committed to your best interest.
Are you struggling with anxiety, addiction, trauma, or a chronic health issue? Within a caring, compassionate, and supportive therapeutic environment, I will work with you to resolve your difficulties, encourage personal growth, and improve your physical and mental well-being. Leveraging my expertise as a Health Psychologist, I employ established therapeutic approaches to address the psychological aspects associated with various mental and physical conditions. My treatment philosophy is rooted in the belief that everyone can heal and thrive, even amidst the most formidable circumstances. Whether you're grappling with profound emotional distress, feeling overwhelmed, or navigating a health condition, my commitment is to guide you through the challenges toward a path of growth and resilience. Our initial sessions will focus on establishing a collaborative relationship and pinpointing your treatment objectives. While nurturing our connection, I will integrate evidence-based treatments tailored to your concerns. Specializing in health psychology, I emphasize fostering mental and physical healing through psychological therapy. Together, let's work to manifest a more fulfilling and healthy life.
You may feel stuck navigating anxiety, burnout, people-pleasing, or the pressure to always hold it together. I work with folks exploring who they are beneath the roles and expectations placed on them. Many of my clients are LGBTQ+ (teens and adults), neurodivergent, living with chronic illness, or healing from emotionally immature families. Together, we’ll create a warm, collaborative space where you can explore emotions, relationships, and identity.
Hello and welcome! I am a Licensed Clinical Social Worker in Illinois, and I’m so glad you’re here! I am Somatic and Attachment Focused (SAFE) EMDR-Certified integrated therapist, with a School Social Worker PEL, though currently work with schools as a Consultant. I come into therapy with a central focus on compassion, connection, and safety. I am a Polyvagal Informed and Neurophysiology and neurofeedback, biofeedback, and tools for healing the point of (mal)adaptive patterned Nervous System because it is under these conditions that we find we can think at our best. It also means we learn as we are calm and safe, so we aren't on constant hypervigilance. When we build a safe space, clients begin to understand that the healing they desperately seek, is within them... Coaches and therapists may guide them or facilitate a path through motivational interviewing, and then teach mindfulness to allow observation by separating from the experience of whatever we're holding onto. Polyvagal theory explains an evolved Nervous System, which goes beyond the Default Mode Network, to include the Social Engagement System. Not only does it help explain what may be going on as challenging and overwhelming emotions come up. It allows ways to move through them. We practice; we use PVT informed tools that are integrated deeply, and allow for the process to move at the pace of the slowest part of the system of each client. Many other therapies are involved than the ones I mention, because, for example, we use mindfulness to notice our patterns that may have once saved us, now cause more harm. We use CBT, as we learn about Cognitive Distortions, and often ACT, values and action oriented, and often DBT, daily tools for emotion regulation. I am the founder of Liminal Horizons, PLLC. I am also a leader at Sensing Fields. One is primarily for psychotherapy, supervision, Consultations for school systems and Communities (and individuals), and finally agree in significant challenges stemming from Survival Patterns. We use Somatic Parts Work, IFS, Clinical Emotional Freedom Technique, Neuropsychotherapy, and neurophysiology, including neuro and biofeedback for uses such as enhancing the depth and speed of the healing. Polyvagal Inspired Protocols are two of the options clients offer, the Safe and Sound Protocol and the Integrated Listening System (there is an extra charge to use a license). They are actively being researched, and show amazing results so far, from helping build a wider window of tolerance. If it feels like we ALL need healing, you are intuitive! To succeed, a global movement must occur. WE ARE NOT THERE, and THIS doesn't mean it's your responsibility. My goal and mission is to ensure access to those who want to understand their strong feelings, health problems, emotional and physical pain (which show up in the same part of the brain) can do so. Anyone who is ready to feel better, lower emotional 'triggers' and physical pain, want to feel less stressed, and more gratitude and joy, YOU ARE In The RIGHT PLACE. Mental Health involves so many more factors than we realized, until very recently. I promise that you can heal. I have been through a vey low bottom, and I have healed. There's more to go; it's a journey. I am honored to share things I've learned and am excited about 'ripple effects' of healing individuals and then communities, and onward and upward.
I support people through life’s difficult moments—trauma, grief, feeling stuck—with gentleness, curiosity, and compassion. You don’t have to go through it alone. I believe in your resilience. Healing lives within you, and together, we’ll help you reconnect with it. My approach is strength-based and tailored to you. I integrate empathy with practical tools to help you move forward—at your pace, in your way. Outside of session, I find joy in painting, walking in nature, caring for my animals, and connecting with loved ones. These simple things help keep me present and grounded so that I can show up fully for you. If you feel ready to begin, I’d be honored to walk this path with you. Let’s begin—whenever you’re ready.
Conflict with your partner or spouse? Unproductive communication? Recurrent episodes of anxiety or depressed mood? Over consumption of alcohol andor substances in an attempt to self medicate against your out of control emotions? These and many other mental health challenges are both treatable and resolvable. In my 35+years as a therapist to residents of the greater Fox Valley area I have observed that most of my clients choose therapy when they have utilized and exhausted all coping tools and problem solving strategies. As therapist it is my role to facilitate the increase of both coping tools and problem solving skills. As a solution focused therapist I work with my clients to identify and define target problems. Most importantly, we determine outcome goals. I encourage clients to identify and validate the unique strengths each has and apply those traits to increase their problem solving options and coping tools. Growing those tools is of life long benefit to my clients.
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed therapist can help. Therapy can teach you more about yourself and your mental health concerns in a healing way. Many therapies are evidence-based and have been proven effective.
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