Find a Therapist in Lafayette, CO

With over 20 years of experience, I help couples navigate both the challenges of staying together and the uncertainty of whether to continue. My work is active, compassionate, and grounded in research-based approaches, including training in the Gottman Method. For couples who want to strengthen their relationship, I offer a structured and supportive space to improve communication, rebuild trust, and deepen connection. I help partners identify patterns, develop new skills, and reconnect with what matters most to them. For couples unsure about their future, I offer discernment counseling, a short-term, focused process to help you gain clarity and confidence about next steps, whether that’s working on the relationship or separating with respect and understanding. I also work with individuals seeking support around relationships, especially when their partner is unwilling or unable to join therapy. These sessions can offer clarity, empowerment, and a path forward. Whether you’re looking to repair, reconnect, or make an intentional decision about the future of your relationship, I bring empathy, direction, and over two decades of experience to the process.

I provide a safe and judgment free place for individuals, couples and families to express their concerns and struggles. I offer a free phone consultation to give people a commitment free opportunity to talk to a therapist to see how therapy may benefit you. I believe that when a person is brave enough to seek help with a life situation, it is an amazing positive transformation that can take place. I work with couples, families, adults and adolescents to help them find the best path towards a better quality of life. I understand that this process can be quite difficult, and I meet every challenge with enthusiasm and acceptance.

Welcome! I specialize in working with trauma, anxiety, and overwhelming feelings. Trauma comes in many forms and can cause one to feel anxious or overwhelmed. I am here to support you in learning how to feel better and manage overwhelming feelings and thoughts. I will give you tools and help you learn how to cope with your anxiety or overwhelming emotions from whatever challenges you’ve experienced. You also may be struggling with difficulties within a relationship, struggling with coming out to your family, or experiencing the loss of a loved one. I value providing a space for your feelings and worries to grow from the struggles you're experiencing. PARENTS: Are you a new parent and have found it more challenging than you thought it would be? Or are you a parent with a kid who has strong emotions or anxiety and are unsure how to help your child? I work with children and teens who have overwhelming emotions, feel different than others, or feel anxious and down without knowing why. I will help your child learn how to cope with difficult emotions or social situations and give them tools needed for their own unique and specific challenges. I am also here to support you as a parent. We will discuss how to manage specific behavioral problems and how your child can thrive socially and emotionally. I will also collaborate with teachers and schools to make sure your child has the appropriate care and support that is needed. COUPLES THERAPY: I also work with couples (married, dating, gay, straight) who struggle with communicating or feel disconnected with their partner. My goal is for you and your partner to feel fulfilled, loved, and safe within your relationship. Please visit my website for additional information or give me a call for a free consultation! I am excited to speak with you and work with you. *I offer secure, HIPAA compliant video or phone sessions if needed* *I do not accept Medicaid*

Jennifer's non-judgmental approach will meet clients right where they need her most; right where they are in their trauma, emotions, depression or anxiety. She believes it is best to value people for where they want to go as apposed to what they are coming from. She will help you turn the drama of your life back into the life you hope you always had, without the persecutions of judgement. Jennifer specializes in trauma, depression, anxiety, OCD, Borderline Personality Disorders. and also sees clients with disorders in the Autism Spectrum. To do this, she will utilize many different modalities including Dialectical Behavior Therapy, Breathwork, Cognitive Behavior Therapy, EMDR and Neuro Feedback.

I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. A collaborative therapeutic relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally. Over time, an internalized healing space will form where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try. Through experiencing the freedom of talking in an atmosphere of radical acceptance, we liberate powerful emotional states that help us make deep and lasting changes. When fully understood, painful psychological symptoms dissolve over time. This increases your ability to live creatively.

Do you and your partner fight a lot or avoid talking about things that really matter? Are you grieving the loss of a relationship or feeling hopeless that you will ever find someone to begin with? Perhaps you are hurt, frustrated or angry by your interactions with your adult child or aging parent. Having healthy, caring connections with others is a key ingredient to living a happy and fulfilling life. When you are in turmoil because of a personal or professional relationship, it can negatively impact the way you feel about yourself and the rest of your life. Understanding yourself, being able to communicate your needs and hear your partner without blaming are keys to experiencing warmth, intimacy and loving in your relationships. I will work with you to understand the causes of your upset, to heal unhealthy patterns of relating and to learn effective communication skills so that you can create the deeply satisfying relationships you long for. My approach is one of acceptance, gentle guidance and education. I use a combination of therapeutic approaches including Inner Relationship Focusing, Nonviolent Communication, Gestalt, Somatic Therapy and mindfulness. I also bring to my work many years of experience and training as a mediator, conflict resolution and peacemaking circle facilitator. You deserve to feel better and have good relationships in your life. Asking for help can be hard, but it doesn't mean that you are weak or have failed in any way. As human beings, there are times when we all need to turn to another for support. It takes courage to reach out when you are hurting. You don't have to do this alone. I am here to help. Please check out my website andor contact me for a free 30 minute phone consultation to see if we are a good match.

Hello. I'm Paula Green. I am a Licensed Professional Counselor in Idaho, Colorado and New Mexico. My focus is helping teens and adults struggling with Anxiety, Depression, OCD and life transitions. I love to engage and get to know my clients! I'm truly interested in their lives. I want to get to know my clients perspectives and where they struggle. I also want to help them get better so I like to gently but directly encourage clients to make goals and changes so their lives can improve.

I believe strongly in the healing power of relationship. As a helper, I approach the therapeutic relationship as a collaborative and creative process. You are the expert on your life and experiences, and as we explore the nuances of your unique, personal story together, I view my role as helping to identify themes, patterns, and dynamics. I will offer a variety of suggestions and perspectives so that you may discover which feel most authentic for you personally. I often find myself pointing out the ways in which people speak to or relate with themselves internally, believing fully that awareness, acceptance, and self-compassion around our internal experiences give us greater choice in how to respond to them. My hope is to help you identify what you authentically value, so that we may begin to explore how you can bring yourself into alignment with the life you truly desire.

You’re someone who holds a lot—responsibilities, emotions, and maybe even the weight of others’ expectations. On the outside, it might look like you have it together, but inside, you may feel anxious, disconnected, or worn down by self-criticism. You might be navigating relationship struggles, old wounds that still show up, or stuck patterns that don’t always make sense. You’ve worked hard to keep it all in, but lately, it feels heavier—like you can’t keep carrying it alone. Maybe you’ve tried therapy before, but it didn’t quite fit. You’re looking for something real—lasting change, not just surface-level fixes. My approach is grounded, compassionate, and evidence-based. I work with people experiencing anxiety, depression, self-esteem issues , multi-substance use, eating disorders, high-achieving perfectionism, relationship issues, trauma, and PTSD. Together, we’ll explore what’s been weighing on you—so you can move forward feeling more whole, connected, and free.

I partner with my clients to develop greater ease in day-to-day interactions and relationships with partners, family members, friends and co-workers. I work with individual adults looking to reduce anxiety, strengthen their connections with themselves and others, increase effective communication, and create more fulfilling relationships.

As a Licensed Independent Clinical Social Worker, Psychotherapist, and Life Coach, I provide psychotherapy to individuals, couples, and groups providing support and guidance through difficult times. My passion lies in connecting with people through warmth and care. My specialization is in Eye Movement Desensitization & Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT), connecting the mind and body. Avi prides himself in being able to listen to your whole self - the presenting problem, and the inner unrest. I will connect with you as a human, on this shared experience as you explore together, with sensitivity and curiosity.

Life has gotten more stressfull. Worries about health, the economy, and how to navigate this new world we are living in start to pile up. Relationships become strained, always together, but hardly any quality time. Can't do the things we used to do for fun. It's tough to see how we get through this. Find ourselves getting angry over little things that never used to be an issue. Avoid things, distract, numb ourselves but the problems are still there. Try to talk about it and then things blow up. Have often thought about counseling, but put it off? Now is the time to invest in yourself - you deserve to be happy! Sometimes we need someone by our side who knows how to get through these tough times! I have years of experience and have helped hundreds of people find happiness and heal their relationships. With Cognitive Behavioral Therapy, I help individuals learn practical skills that they can use for the rest of their lives to create greater fulfillment. In CBT we learn to recognize and change the unhealthy thoughts that make us miserable. You can stop worrying and learn to feel calm. Improve motivation and create postive changes. Feel happy again! CBT is also the key to stopping bad habits and increasing healthy behavior. Learn to have more control over your life and be the person you want to be! In Relationship Coaching, we work as a team to identify your goals and start to dream again. Couples build upon strengths and create the life that they really want. This is not about rehashing the past, its about focusing on changing today for a better future. Increase communication, understand each other better, be united and support each other more fully. Regain passion that has been lost. Change gears and figure out what's next. Start enjoying your life together again!