I try to create an authentic, relaxed environment, using humor at times to make clients feel comfortable and accepted.

Hello! My name is Brittany Parsons and I am a Licensed Clinical Social Worker (LCSW) based in the Westminster, Colorado area. I work with clients statewide via telehealth. I work with teenagers (12 and older) through older adults and specialize in depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), grief and trauma. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a person-centered, eclectic and solution focused approach to therapy. My communication style is calm, supportive, assertive, and relational. I like to get to know clients before we jump into therapy right away. I strive to make clients feel like I am a safe space and that I will listen without judgement.

Seeking out a therapist can be daunting at times. How and who to choose. Not getting call backs. I am a long time therapist with a wealth of experience to bring to our work together. I am willing to do an initial 20 minute phone consult so we can have real contact and see if we might be a good match. If not, I will do my best to give you other ideas and options. I care about people finding the help they need.

Do you and your partner fight a lot or avoid talking about things that really matter? Are you grieving the loss of a relationship or feeling hopeless that you will ever find someone to begin with? Perhaps you are hurt, frustrated or angry by your interactions with your adult child or aging parent. Having healthy, caring connections with others is a key ingredient to living a happy and fulfilling life. When you are in turmoil because of a personal or professional relationship, it can negatively impact the way you feel about yourself and the rest of your life. Understanding yourself, being able to communicate your needs and hear your partner without blaming are keys to experiencing warmth, intimacy and loving in your relationships. I will work with you to understand the causes of your upset, to heal unhealthy patterns of relating and to learn effective communication skills so that you can create the deeply satisfying relationships you long for. My approach is one of acceptance, gentle guidance and education. I use a combination of therapeutic approaches including Inner Relationship Focusing, Nonviolent Communication, Gestalt, Somatic Therapy and mindfulness. I also bring to my work many years of experience and training as a mediator, conflict resolution and peacemaking circle facilitator. You deserve to feel better and have good relationships in your life. Asking for help can be hard, but it doesn't mean that you are weak or have failed in any way. As human beings, there are times when we all need to turn to another for support. It takes courage to reach out when you are hurting. You don't have to do this alone. I am here to help. Please check out my website andor contact me for a free 30 minute phone consultation to see if we are a good match.

Welcome! I specialize in working with trauma, anxiety, and overwhelming feelings. Trauma comes in many forms and can cause one to feel anxious or overwhelmed. I am here to support you in learning how to feel better and manage overwhelming feelings and thoughts. I will give you tools and help you learn how to cope with your anxiety or overwhelming emotions from whatever challenges you’ve experienced. You also may be struggling with difficulties within a relationship, struggling with coming out to your family, or experiencing the loss of a loved one. I value providing a space for your feelings and worries to grow from the struggles you're experiencing. PARENTS: Are you a new parent and have found it more challenging than you thought it would be? Or are you a parent with a kid who has strong emotions or anxiety and are unsure how to help your child? I work with children and teens who have overwhelming emotions, feel different than others, or feel anxious and down without knowing why. I will help your child learn how to cope with difficult emotions or social situations and give them tools needed for their own unique and specific challenges. I am also here to support you as a parent. We will discuss how to manage specific behavioral problems and how your child can thrive socially and emotionally. I will also collaborate with teachers and schools to make sure your child has the appropriate care and support that is needed. COUPLES THERAPY: I also work with couples (married, dating, gay, straight) who struggle with communicating or feel disconnected with their partner. My goal is for you and your partner to feel fulfilled, loved, and safe within your relationship. Please visit my website for additional information or give me a call for a free consultation! I am excited to speak with you and work with you. *I offer secure, HIPAA compliant video or phone sessions if needed* *I do not accept Medicaid*

Practicing in the mental health field for over 50 years, I thoroughly enjoy working with just about anyone that comes through my door. I am always amazed and honored by the wide variety of individuals that enter my office. My strengths are working with adolescents, adults , and couples with all kinds of issues. A particular area that I have committed myself to over the past 30 years is supporting couples in which one or both mates are living in the aftermath of childhood abusetrauma of all kinds. In particular the "Partners" of survivors of abuse need a specific kind of support to be response-able through the healing process and beyond. Each person that chooses to work with me should know that my overall focus is on moving them forward into a positive, competent, engaged, energized and loving experience in their lives. It is most often necessary to understand and address the pain and challenges people bring into my office, and to support healing. However, as soon as possible we begin looking forward towards growth and increased anticipation of success in all aspects of your life. This "positive" frame of reference is solidly grounded in many wonderful discoveries in the brain science that has emerged within my life time.

I offer therapy that helps you move forward. Whether you’re transitioning to a new phase of life, wanting to regain a sense of joy in relationships, or looking for more resilience in the face of everyday challenges, we work together to understand what’s lying beneath the stress and anxiety you’re carrying—and then work to resolve it. My evidence-based approach moves beyond surface-level coping mechanisms to create change that lasts, helping you find steadiness through the inevitable transitions, so you can step into a more grounded, confident, and connected life. I earned my master’s from Smith College, one of the nation's oldest programs, renowned for its integration of rigorous clinical training with the depth-oriented tradition. I also earned a PhD in History and Social Sciences from the École des Hautes Études in Paris, as well as a master’s degree in History from the Université Lumière in Lyon. Having lived and worked in the U.S., France, and Italy, I am particularly aware of the challenges of finding connection and stability in unfamiliar places. I am excited by the work of therapy, and how it provides a space for the gradual process of becoming truly yourself. I work at Archive, a company committed to raising standards in therapy. We bring together rigorously trained professionals and offer therapy that is thoughtful, structured, and focused on lasting impact. Rooted in the belief that “you can only help someone as far as you have gone yourself,” my colleagues and I are committed to our own journeys of growth—drawing from great psychologists and great literature to bring depth to our work. At Archive, we believe therapy is one of the most meaningful investments you can make in yourself.

Clients find Chris Berger’s style to be a healthy balance of warm compassion, skilled support, and gentle confrontation. He encourages clients’ active participation in achieving results while providing a comfortable, nonjudgmental, and supportive environment. He focuses on empowering clients to make positive life changes. Chris has been involved in the mental health world, supporting work in an effort to support the overall well-being of those in the community for the last 17 years. An extensive array of experiences across different environments led to his true calling for serving various populations and age groups in the field of mental health. Whether you are feeling depressed or anxious, wishing your partner would communicate better, recovering from infidelity, divorce, loss of a loved one, or battling an addiction or struggles with anger, let Chris assist you in finding a healthy solution. Using an action-oriented approach, he can help you quickly identify problems, stop bad habits, and achieve contentment and success. With support, the positive life changes you have been wanting can be made. Chris has extensive experience working with individuals, couples, adolescents, and families, providing solution-focused counseling services as a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). He offers flexible daytime, evening, and weekend appointments at three counseling offices in Northern Colorado (Fort Collins, Loveland, Windsor). Call today to schedule your free consultation to find out how counseling can help you and your loved ones build a better life.

“Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere, you find yourself.” – Unknown Change is an inevitable part of life, and it can sometimes feel uncomfortable and exhausting. In those moments of feeling alone, scared, defeated, stuck, or just ready, counseling can be a powerful way to find relief and rediscover your way forward. Karen Ragland loves to walk alongside people as they learn, adapt, and grow to reach their full potential through all the phases of life. With a wealth of life experience and a deep passion for human connection, Karen offers a warm, nonjudgmental space where you can explore challenges, build resilience, and embrace life with greater confidence and joy. At Foundations, Karen Ragland specializes in working with a variety of challenges, including: · Individual Counseling – anxiety, depression, empowerment, attention-deficit hyperactivity (ADHD), obsessive compulsion (OCD), substance abuse, confidence building, life transitions, women’s health, menopause, terminal illness, and medical issues · Growth and Goal-Oriented Counseling – career counseling, grief, loss, illness, leadership development, and assertiveness training · Children, Adolescents, and Teens – social and relationship problems, school and family issues, anxietydepression, adjustment disorders, self-image, boundary setting, and child play therapy · Marriage, Relationship and Family Counseling – communication skills, sexuality and intimacy issues, affair recovery, fertility struggles, blended families, parenting, and adjustment to life changes Karen is a National Certified Counselor. She holds a Master of Arts Degree in Clinical Mental Health Counseling from Fairfield University, and a Bachelor of Arts Degree in Psychology from Sacred Heart University, both located in Fairfield, Connecticut. Karen customizes her therapeutic approach to fit each unique client and employs a diverse array of evidence-based techniques. Karen has worked with adults facing a variety of challenges, including chronic disease, probation and parole, substance abuse and addiction, career exploration, and lifespan adjustment. She has spent time working with adolescents in an alternative school setting as well as engaging with young children in play therapy. She also has diversified corporate experience spanning many industries, including continuing medical education, healthcare quality improvement, project management, aviation, commercial real estate, and public education leadership. She is an energetic, highly organized problem solver and motivated task master. She sees the big picture when working through complex problems and loves to work with people to develop and deploy creative solutions. Karen is a serious home chef, artisan cheese maker, gardener, wife, mother of three children, and two German Shepherds.

Do you ever find yourself struggling to feel seen or heard in relationship? Do you find it difficult to identify your needs? Your mind, body and heart know what to do and how to heal. And yet, healing cannot occur in isolation. Therapy can uncouple this aloneness to make way for deep transformation. If you struggle to feel seen in relationship, want to work through old belief patterns, or are curious about exploring how you relate to the world and why, I encourage you to reach out today. Through this process you will learn how to show up more authentically and feel more confident in life while having more satisfying relationships. As a holistic, trauma informed art therapist, my priority is to hold space for the full human experience. I bring a creative, relational, strengths based approach that allows me to support you in working through depression, trauma, anxiety, complex trauma, shame and relational wounding. Taking this step is an important decision and I commend you on being this far in your journey. Giving way to the process of change and growth takes a deep commitment to yourself and I am firmly rooted in supporting all parts of you through this process. Reach out today to see how we might work together, I am happy to answer any questions you may have.

Monica Lopez is a registered mental health counselor in Colorado, dedicated to supporting clients through life’s challenges with compassion and expertise. She holds both a Master of Science and a Master of Education Specialist Degree in Clinical Mental Health Counseling from Florida State University, along with a Bachelor of Science in Clinical Psychology and a double major in Business Management. As a proud member of Chi Sigma Iota (CSI), an honor society promoting excellence in counseling, Monica upholds the highest standards in her practice. Monica's approach integrates Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy, enabling her to tailor her methods to meet each client’s individual needs. Her journey in mental health began with volunteering at 211 Big Bend, where she answered crisis hotline calls, including those for the National Suicide Lifeline, and engaged in research on suicidal ideation. Monica also provided guidance to students at the counseling center of Tallahassee Community College, gaining valuable experience in addressing a range of mental health concerns. Bilingual in English and Spanish, Monica is able to serve a broader client base, bridging language and cultural gaps to create an inclusive therapeutic environment. At Foundations Counseling, her compassionate, client-centered approach helps clients find pathways to a healthier, more fulfilling life, transforming challenges into opportunities for personal growth.

Ry Shavlik has a Master of Science Degree in Social Work with a Clinical Concentration from Portland State University. She also has a Bachelor of Science Degree in Developmental and Family Science with a Concentration in Child Development and a Minor in Communication from Purdue University. Ry utilizes a variety of modalities, including dialectical behavior therapy (DBT), cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and Internal Family Systems therapy (IFS). Ry has been involved in helping adults and teens for the better part of the last decade. She started her work with middle school students and, over the years, has expanded to working with adults. Ry’s love for psychology and serving others led her to change career paths from engineering to counseling. She has professional experience with crisis management and addiction recovery. Ry is passionate about helping others overcome life transitions, daily challenges, and relationship struggles. Healing begins with being heard. Whether you're navigating work stress, relationship hurdles, or just learning how to feel more deeply, Ry Shavlik is here to support you every step of the way. She takes a holistic approach to therapy and focuses on mind, body, and spiritual wellness. Ry cultivates a space where vulnerability is not only welcomed but honored. She is passionate about helping others achieve their healing goals through connection, community, and accountability. Ry is warm, authentic, goofy, and passionate about the restorative work clients receive.