I listen to my clients, observe visual clues, and engage honestly. I also assign homework to ensure we’re not just talking; we’re getting better.

When you begin therapy, Above all you should expect a warm, therapeutic and confidential environment that is compassionate, empathetic, and safe. An initial session will begin by gathering a full Biopsychosocial assessment that will assess for biological, psychological and sociocultural influences that may contribute to a problem that a client has begun therapy for. My role as your Therapist is to offer insights into your experiences with realistic thoughts and ideas while providing structure, reflective and empathetic listening and truly hear what your treatment goals and direction are in formulating a treatment plan that is individualized to each client.

I am a doctoral level, licensed clinical psychologist. My clinical practice, located in Norfolk, Virginia. My expertise is in the areas of psychological evaluations and therapeutic techniques. For psychological evaluations, I utilize various testing measures to assess the specific mental health area(s) required for individual clients. This can include assessment for IQ, psychoticism, trauma, ADHD, mood disorders, personality, memory, achievement, adaptive functioning, etc. All testing is followed by a professional, diagnostic report. For therapy, I conduct individual therapy only. I see adults of any age and children over the age of ten. However, when a child is the client, parents will be included in occasional sessions to ensure that the therapeutic practices are generalized to the home environment. My therapeutic specialties include all mood disorders, at-risk youth and psychoticism. I am a Christian and welcome the opportunity to discuss spiritual matters with my clients. However, this is based only on the comfort level of the client.

A client-centered approach is implemented to help you heal from past hurts and current situations that feel controlling over your life. I provide online individual and family therapy to people faced with stress, trauma, and addiction. You might feel alone, hopeless, helpless, angered, sad, struggling with bad memories, or having challenges with feeling inadequate. If you desire to feel whole, in control, peace, and support, or you want to take steps toward reaching satisfaction within your life but question whether it is possible, you’re not alone. As someone that has experienced stress and trauma, I know the battle can be overwhelming, scary, lonely, and at times feel impossible. I am a Licensed Professional Counselor, Registered Nurse, and the owner of Healing Hearts Therapy, PLLC. As a teenager, I learned how to build resiliency after facing trauma in my own life. I experienced what it was like to be the client of a mental health therapist and work towards restoration. I decided when I became an adult, I wanted to serve others to assist them in various ways towards healing. I have cared for the clinical needs of adults and youth facing stress, trauma, and addiction. I am a Certified Clinical Anxiety Treatment Professional, Certified Clinical Trauma Professional, Certified Sex Offender Treatment Provider, Certified Substance Abuse Counselor, and Certified Clinical Telemental Health Provider. With hard work and dedication, you could have a different outlook on life. You could feel a level of faith, peace, and confidence. You could lay the past to rest, control your thoughts, emotions, and actions, as well as handle obstacles thrown your way. Virginia residents get started today on the journey towards healing at www.healingofhearts.com.

I am a Resident in Counseling and a Certified Substance Abuse Counselor with extensive experience in the mental health and non-profit sectors. Over the years, I have had the privilege of working with diverse populations, including children, families, and adults—particularly those who are Spanish-speaking or currently incarcerated. I take a culturally responsive and trauma-informed approach to therapy, integrating a variety of therapeutic modalities such as internal family systems (IFS), cognitive behavioral therapy (CBT), mindfulness, and person-centered practices. I am passionate about walking alongside individuals and families on their unique journeys, supporting them as they set goals, overcome challenges, and discover their own strength—whether through small steps or major milestones. My work is grounded in empathy, respect, and a deep belief in the resilience of every person.

My passion is supporting and encouraging positive change and healing in people. I hope to walk alongside you on your personal path. Through a genuine and crucial therapeutic relationship, we will celebrate strength and grow through hurt into healing with change. I practice from an existential positive framework. I adore and am grateful to be doing such positive work each day. I love watching positive change and growth emerge in my client’s life and their personal inner being. I work with individuals, families, kiddos, teens, and couples. I focus on different needs and dynamics including career, interpersonal, motivation, trauma, sexuality, and self-growth. I look forward to working together and supporting you in your journey.

As Yasmeen, with sanctYOUary, my approach to healing is rooted in a deep understanding of each individual as a whole person within their environment and natural supports. With nine years of experience as a Licensed Clinical Social Worker across outpatient therapy, residential settings, and crisis stabilization, I bring a wealth of expertise to our sessions. My journey in mental health and substance abuse began with a recognition of how minorities are often misunderstood and misdiagnosed. This fuels my commitment to providing culturally sensitive and inclusive care. At the heart of my therapeutic philosophy is the belief that clients are the experts in their own lives, possessing the innate ability to improve their circumstances. My role is to provide a supportive space where clients can explore their strengths, challenges, and aspirations. I integrate various therapeutic modalities, including cognitive and behavioral restructuring, crisis intervention, and holistic practices such as yoga. By addressing mental, emotional, and physical well-being, we work towards holistic healing and growth. Through collaborative exploration and empowerment, I guide clients toward greater self-awareness, resilience, and fulfillment. Together, we embark on a journey of self-discovery and transformation, honoring each individual's unique path toward healing.

HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life. With over 12 years of experience, I provide individual, couples, and family sessions that are tailored to your needs. I received my primary training in Marriage and Family Therapy, but I also use a mixture of Cognitive Behavioral Therapy, Emotion-Focused Therapy, Solution-Focused Therapy, and Structural Family Therapy. I also provide Christian Counseling. Whatever form of therapeutic support you need, I am sure that I can be of service to you! Through our efforts together, a new path will be set before you. So, get ready to work hard and never give up. For more information, please contact me by email, phone, or by visiting my website. Be blessed, and I look forward to hearing from you!

I am a supporter who is dedicated to understanding the human experience and helping individuals achieve positive life changes. I believe in the inherent strength of emotions and view them as opportunities for self-exploration and growth. My approach is rooted in compassion, empathy, and meeting individuals where they are on their journey. I strive to create a safe space where clients can explore their feelings, traumas, and challenges without judgment. I employ positive interventions and practices with individuals with a variety of mental and behavioral health diagnoses to support healing and behavioral change. I work with a diverse range of clients, including adults, adolescents aged 14 to 18, and couples. Additionally, my extensive military background brings relatability and a unique perspective to therapy, particularly for service members and their families. One of my guiding principles is captured in the quote: “Unless an individual learns to face their shadows, they will continue to see themselves in others; as the world outside of self is a reflection of the world inside of self.” I look forward to collaborating with you on your journey towards self-discovery, personal growth, and healing.

Be the best version of yourself. Through our partnership, I work with you to start living your best life now. 2025 is the year for you to explore, experience, and embrace the BVOY. Becoming the best version of yourself 'BVOY' is within your reach. An awareness that you deserve to live a life filled with purpose and being the BVOY is step one. The next step is unpacking your baggage and identifying, exposing, and working through your stuck points. Stuck points manifest in many ways, such as negative self-talk, self-doubt, self-sabotage, depression, anxiety, anger, stress, unresolved grief and loss, fears, and holding on to past hurts, disappointments, or toxic relationships. The BVOY is within you.

Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks or even the act of over thinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray itself through our emotional, physical and spiritual health. When we try to “fix” what is outside of us, inevitably, we will continue to be stuck. When we try to look within ourselves; our emotion, thoughts or prejudgments based on our beliefs or assumption, we may challenge ourselves and ask question if what we believe, in fact is true.I hope you are willing to challenge yourself by examining your unquestioned mind. I incorporate Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Trauma-Informed treatment Eye Movement Desensitization Reprocessing (EMDR), Psychodynamic approach and Christ-centered counseling in my practice. As you are delving deeply into this journey of BraveWithin, you will redefine yourself that YOU ARE ENOUGH. According to whom? You decide. So, show up, back yourself up. Let’s connect and get unstuck!

I love the opportunity that I am allowed to be given insight to the lives of others. I enjoy working with individuals that struggle with racial injustices, discrimination, co-occurring issues, identity sexuality concerns barriers, relationship issues/problems, substance abuse use addiction issues, LGBT related concerns, and ADD/ADHD. I have varied experience with working with families, couples and individuals (both children and adults). Individuals who desire change and will put in the work for it to be different ... you are looking for me.