Find Telehealth Therapists Licensed in Texas

You might feel that connection slipping through your fingers, like a spark that’s slowly fading into a quiet, persistent ache. There was a time when laughter filled your days and passion flowed effortlessly, a natural rhythm between you. But now, it’s as if you’re navigating this relationship alone. No matter how much you try—how much heart you pour in—it doesn’t seem to land, doesn’t bring back what you once had. You’re exhausted, worn thin from giving to something that no longer seems to meet you halfway. And if you’re honest with yourself, you miss the intimacy—the closeness, the sex, the way it used to knit you together so seamlessly. I’m so sorry you’re holding this pain. I hear these raw, tender struggles often from couples who sit with me, and I want you to know something important: I see you, truly. It doesn’t have to feel this heavy forever. That fire, that deep sense of peace you’ve been longing for—it’s not out of reach. I’m here to walk this journey beside you, not as someone with all the answers, but as a partner in this process. Whether it’s repairing the jagged wounds of infidelity or rekindling a flame that’s dwindled over time, healing is possible. It’s not a straight line, and it’s not always easy, but it begins with you—your strength, your willingness to imagine something better. I’m not here to judge or push; I’m here to listen deeply, to offer tools shaped to your unique story, and to guide you toward a relationship that feels alive again. You’ve already come this far, which tells me you have resilience you might not even recognize yet. If you’re ready to take that next step, I’m ready to step forward with you. Picture this: waking up tomorrow with a flicker of hope in your chest, a sense of direction pointing toward the life and relationship you both deserve. Why let that wait another day? You don’t have to stay stuck, hoping things magically shift. Change can start right now—real, meaningful change. Healing takes courage, and it’s not a solo endeavor. Together, we can uncover what’s been buried, rebuild what’s faded, and create something stronger than before. You deserve more than exhaustion and disconnection. You deserve a partnership that lifts you up, that fills your cup instead of draining it dry. Take that brave first step today. Call me or visit my website to begin—there’s no pressure, no obligation, just an open door to ask questions, share where you’re at, and explore what’s possible. Let’s turn that ache into hope, that hope into action. Reach out now, and let’s get started.

Therapy with me is a collaborative and engaging space to build self-awareness and deepen your connection to your most authentic self. My style is warm, curious, and attuned. I meet you where you are and tailor our work to your unique needs and lived experience. I draw from a range of approaches to support healing and growth in a way that feels grounded and empowering.

I help those who are struggling under the weight of life changes, depression, anxiety, anger, and many other issues find ways to alleviate their suffering, and find coping skills to deal with their symptoms. I use cognitive behavioral therapy to examine the assumptions behind unhelpful thoughts and feelings and to provide practical guidance in changing problematic behavior or habits. This approach, combined with a compassionate, listening ear, can help you live a happier, healthier life.

I believe in an open-minded, non-judgmental approach to therapy. Celebrating the diversity of identity and expression is vital to maintaining a safe, productive space for connection and growth. I respect the courage it takes to show up for yourself, to value your mental health and happiness, and the importance of that sacred trust between you and your therapist. As your therapist, I support you in identifying and processing methods of thinking, personal skills, tools, and strategies that build and protect your health while addressing current challenges. We focus on what's important to you and take it one step at a time. In therapy together, we start a process that explores your unique experience. When working with clients and patients, I take a person-centered approach. I employ theory to inform my curiosity and assessment in an organic process that engages conversation and builds connection. I use an eclectic approach, combining elements of interpersonal neurobiology, attachment, relational, mindfulness, cognitive behavioral therapy (CBT), polyvagal, and existential theories to tailor my interventions to the individual and adapt with new information as we work together. I strive to represent myself honestly to those I work with and to understand them honestly. The result is a collaborative and insightful experience, elevating awareness and creating change.

You might be feeling overwhelmed, stuck in patterns that no longer serve you, or just tired of holding it all together. Maybe you’re longing for a deeper connection with yourself, with others, or with the world around you. If you’ve landed here, you’re probably ready for some kind of shift. As a therapist, I bring warmth, curiosity, and compassion into the room. I believe therapy should feel like a genuine human connection, one where you can show up fully, even in your messiest moments, and still feel deeply seen. I’m not a blank slate, and I won’t just nod silently while you talk. I’ll be with you, ask questions, bring humor when it fits, and help you make sense of things with kindness and clarity. I draw from mindfulness-based approaches, Buddhist psychology, Internal Family Systems (IFS), and other evidence-based tools to support you in building awareness, softening self-judgment, and creating lasting change. Whether we’re working through anxiety, relationship struggles, identity questions, or the weight of caregiving, I’ll meet you with presence and respect. This space is yours. We’ll move at your pace, honoring your story and your strengths. Healing doesn’t mean fixing yourself; it means coming home to who you are.

My approach to providing therapy is an eclectic and modern in order to help my clients meet their goals. I believe in being empathic, compassionate, hopeful, and relatable. I know that seeking help is one of the hardest things to do, therefore I provide a comfortable, relaxing, and private office space to keep my clients confidentiality as a top priority.

At a very young age, I was happiest when I helped others. Throughout my life, I've learned to openly listen and appreciate the individual journey of others. As a therapist, I am allowed to walk with my clients through their experiences, addressing the issues that create feelings such as sadness, hurt, pain, anger and resentment. These feelings are difficult to ignore and even worse, impossible to move past. Let me help...

I work with high functioning young professionals (entrepreneurs, graduate students, business owners, etc.) who feel like they are holding things together for the most part but keep getting stuck in unworkable patterns and anxious spirals. You might be struggling with perfectionism at work, anxiety in a relationship, feeling isolated from friends or overwhelmed by the "adulting" process... and I would bet you've probably got a pretty gnarly internal critic too! I provide a holistic approach to mental health that looks at the interconnections between mind, body and spirit. I use the avenues of evidence based psychotherapy (Acceptance & Commitment Therapy, Ketamine Assisted Psychotherapy), yogic philosophies and practices, Ecotherapy themes and exercises as well as creativity, humor and curiosity to help my clients change the way they are relating to and interacting with their painful thoughts and feelings. I also have extensive training in the treatment of OCD and other related disorders (Social Phobia, Specific Phobias, Trichotillomania, Dermatillomania).

Here is what you can expect from me: 1. A nonjudgmental and compassionate space to explore personal choices and determine areas to improve. 2. Better skills to improve emotional communication and self expression. 3. Behavioral strategies to improve your relationships with family, friends, and romantic partners. 4. Plenty of humor to lift us up especially when things are bleak. 5. Help with substance abuse, panic attacks, negative self talk, chronic stress, and unexpected aggression in relationships.

I provide individual and family therapy to those struggling with infertility, depression, anxiety, and relationship issues. I specialize in working with those who are struggling with infertility, anxiety, grief and loss, perinatal and postnatal issues. As your therapist, we will collaborate to help you learn new coping skills and to help you reach your goals. Anxiety, depression, grief, and anger are emotions that are in all of us. Experiences and trauma can cause these emotions to surface. I see these rise often in infertility and loss, family building, life transitions, and in relationships from the past or present. I can help you work through these feelings and to help you get emotionally healthy again! I specialize in those who are having anger, depression, grief, and in children with behavior problems. I teach parenting skills to enhance parent-child bonding. I help families and couples improve communication, which leads to healthy relationships.