Find a Therapist in Lavon, TX

Sometimes life feels overwhelming, like it's too much to handle on your own. Maybe a person or relationship you really counted on let you down. Maybe you feel anxious about what the future holds. Maybe you thought you put your past behind you, but it keeps coming back in flashbacks or nightmares. Maybe you lost someone very dear to you and don't know where to go from here. These things can cause stress, anxiety, depression, and more. The good news is it's okay to ask for help. I'm here to help you deal with what's bothering you. When you work with me you will find someone who listens, and is genuinely interested in what you have to say. Together, we can make a plan to get you back on track. That could include talk therapy, processing thoughts and feelings, considering a different point of view, letting go of what is holding you back, admitting fears and worries, and more. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), which is used to process traumatic memories so that they no longer have power over you.

Do you need a psychological assessment or evaluation for mental health, education, weight loss surgery, or for your primary care doctor? Are you looking for a counselor in Mansfield, Arlington, Burleson, Fort Worth, or Kennedale? Are you tired of using the same solutions for your problems, and getting the same results? Are you, your family member, son, or daughter having problems with anxiety, depression, and other mental and emotional problems and disorders? Do you have concerns about family and relationship issues? Is the economy and your job causing you increased stress? Then Mansfield Counseling can help you! We are the premier source of counseling care in the Mansfield area. Mansfield Counseling's goal is to help children, teens, adults, and families lead a happy, well-balanced life by helping them cope with a variety of difficulties. I realize the decision to seek counseling can be a difficult and costly one, so I try to make the experience simple, comfortable, positive, and fulfilling for you, and your family. Short-term, solutions-based therapy helps keep your family focused on your goals and on enjoying life. Saturday and evening appointments are available. I want to invite you to look around these web pages and learn more about Mansfield Counseling and the services we can provide you and your family. I am available 24 hours a day 7 days a week. Please take the time to call if you have any questions or want to begin the counseling process.

I love providing counseling services in Fort Worth, TX. Our firm, Cowtown Christian Counseling, offers a faith-based approach to mental health struggles including anxiety, addiction, marriage, and OCD. Counseling is a calling. You will be treated with grace throughout our time by treatment reflecting best practices for mental health.

Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being stuck, depression and anxiety seem to get the best of you in this present moment. Transition can cause one to question one's self identity and self worth. There are approaches to adapt to these changes and create a more meaningful approach to identity and life. I approach these adjustments and transitions in life as unique experiences of change and growth. While feelings of doubt, confusion, and depression are normal. I like to help individuals and couples navigate through these feelings through personal reflection and acknowledgment. I encourage both personal empowerment as well as openness to new approaches. I have been drawn to this field to build relationships and work collaboratively to help others realize where they are and where they want to be. While I do not accept insurance as Licensed Professional Counselor at this time, I do offer free phone consultations and relatively affordable sessions for adolescents, adults and couples.

I think in systems. Often, if we have emotional or mental health concerns, our spiritual life, relationships, and physical health are all affected as well. But all it takes is one lever to set off a chain reaction of healing. This is how I approach therapy. Your mind, emotions, body, marriage, family, and business are all systems. You are not broken, but something in the system is not working. Often, the people who are led to therapy have felt like "black sheep," but the world needs the viewpoint you have to offer. You may be the cycle breaker in an unhealthy system. My therapy approach combines empathy and meeting you where you are with a strategic, pragmatic focus on change. I believe you are the leader in your own growth and healing, and you are the expert on you. I love nothing more than seeing you get the results you came to therapy for. I am here to work myself out of a job.

AVAILABLE FOR ONLINE THERAPY. Sometimes life can lead you into situations that you could have never imagined you would be in. Things can come to mind like “what do I do next?" and "where do we go from here?” The pressures of "where do I want to be" vs. "where am I expected to be" can become overwhelming. Relationships can feel stagnant, communication can be suffering, and trust can be broken. I work with clients who may feel these things and are open to taking the next step to explore potential solutions. Therapy with me would be an enlightening experience. I am a hands-on therapist that tailors sessions to meet each client's needs. I have specialized training working with couples and individuals facing challenges in their lives and relationships. I am able to actively participate and work with clients to reach their greatest potential. I am a “Twogether in Texas” provider which means upon completion of the premarital sessions a discount can be used towards your marriage license. With 247 online scheduling, evening and weekend appointments, a secure client portal, and the ability to see clients in-person or online throughout the state, I make it easy to fit therapy into your busy life.

Si usted o un ser querido necesita una evaluación psicológica para inmigración, es fundamental contar con un informe profesional y detallado que respalde su caso. Soy la Dra. Karina Samaniego Estrada, psicóloga licenciada en Texas, con amplia experiencia en la evaluación y documentación de casos migratorios. Trabajo con inmigrantes y personas que han sufrido traumas, ayudándoles a superar los efectos emocionales de experiencias difíciles. Con un enfoque compasivo y profesional, elaboro evaluaciones precisas para distintos procesos migratorios, incluyendo el Formulario N-648, perdones I-601I-601A, VAWA, Visas U y T, asilo, y cancelación de deportación. Mis evaluaciones se realizan en español o inglés, y pueden completarse de manera virtual en varios estados de EE.UU. Además, colaboro estrechamente con abogados de inmigración para asegurarme de que su informe incluya toda la información relevante para su caso. ? Agende una consulta gratuita hoy mismo y obtenga el apoyo que necesita para avanzar en su proceso migratorio.

Life can be overwhelming—whether you're managing family dynamics, relationship stress, parenting challenges, or just trying to keep your head above water. Maybe you're the go-to person for everyone else, but you’re realizing it’s time to focus on you for once. You want less tension, more connection, and tools that actually work. You're not looking for a quick fix—just someone real to help you figure things out and walk with you through the hard parts. I help adults navigate real-life relationship struggles—marriage, divorce, parenting, conflict, avoidance, burnout, ASD, and all the in-betweens. With a background as a first responder and now a therapist, I offer a unique insight with zero judgment. Our work is grounded, supportive, and actually useful—no stuffy clinical vibes here! I know therapy can feel awkward at first, especially if you’re used to pushing through or minimizing what you need. But I believe in honest, no-pressure conversations that help you breathe easier, gain clarity, and feel like yourself again. You don’t need to be in crisis to start—just ready for something different. Let’s talk.

As a person-centered, strengths-based therapist, you are the leader in our sessions. We will work together to increase self-acceptance and self-esteem, while identifying areas of growth in your life. Throughout our sessions, we will navigate difficult life transitions to instill hope and satisfaction, while emphasizing mindfulness and healing through nervous system regulation and nurturing exposed wounds. Through identification of values, we can work together to utilize them to your advantage. Sharing your life with someone can seem daunting, so I strive to create a non-judgmental, neurodivergent affirming, and accepting environment where you feel safe to explore challenging ideas and get to know yourself. My areas of experience are anxietydepression, trauma, grief, attachment, and life transitions. I also have extensive experience in career counseling and career transition. As your therapist, I hope to work with you to instill confidence in yourself to make difficult changes in your life and know that you have the strength to work through hard things. By identifying unhelpful patterns, we can work together to promote positive change in your life. It would be an honor to walk alongside you on your healing journey.

Are you struggling to deal with your anxiety? Have you had trouble sleeping, can't stop thinking, or feel like you're so depressed you can't deal with anything else but surviving? I'd love to help! I'm a friendly and caring EMDR therapist, and it is my delight to build a solid therapeutic relationship with you and guide you out of misery into a life worth living. Not only I'm I trained in EMDR, but I'm also a body-based therapist and can help you develop a loving relationship with yourself as well as learning a lot of cool resources to help you move out of survival mode to thriving. My folks come to me because of my warmth, but they keep coming back because they get the results they want. Let's uncover your strengths and work together to help you build the life you were born to create!

I find that people truly want to be heard and want to be involved in finding solutions to their issues. I also believe that each person has the strength and courage to make this journey. As a therapist, I believe my role is to encourage, support and help my clients find a more preferred future. I help clients explore new ways to address old problems and encourage them to take steps, even small ones, toward the life they have envisioned for themselves and their family. It is always an honor for me to be invited into the lives of my clients.

I know that each individual that begins therapy with me must have immense courage to make the 1st steps towards positive change. As long as we never give up, we can achieve the impossible. My goal is to discover my client's strengths and encourage them to polish and hone that strength to overcome any obstacle. We are the true experts of our lives and only we can define our version of happiness. "The greatest accomplishment is not in never falling, but in rising again after you fall." -Vince Lombardi