Matthew Dellon, Registered Clinical Social Worker - PL | Certified Holistic Health Coach & Certified Nutrition and Wellness Coach

Healing is not always a straight line. Sometimes you find your way forward by first facing what feels broken. I have been there myself, and I know what it is like to live through physical and emotional pain, to question your sense of identity, and to rebuild from the ground up. That lived experience is what fuels my commitment to walk alongside others as they create lives that feel more aligned and meaningful. I offer two distinct services to support your growth. For clients in Florida, I provide individual therapy focused on issues like anxiety, trauma, identity, and emotional resilience. This work happens under clinical supervision and is rooted in evidence-based, trauma-informed care. For clients located in any state, I offer holistic coaching. This is not therapy, but a guided process that combines mental wellness strategies with nutrition, movement, sleep, and stress support. We explore how your everyday habits impact your mental clarity, energy, and overall well-being. Whether through therapy or coaching, I use a collaborative, strengths-based approach to help you connect the dots between your inner and outer life. We look at your past not to stay stuck in it, but to better understand what you need now. Together, we work toward lasting change, practical tools, and a life that reflects your values and potential. If you are ready to find your own version of a new normal, I would be honored to support you.