Find a Therapist near Pinecrest, FL

My approach as a psychologist centers on guiding individuals toward personal growth and deeper self-awareness. I help clients explore their inner experiences to better understand their emotions, values, and patterns, empowering them to connect with their authentic selves. Through a collaborative and compassionate therapeutic relationship, I support clients in developing insight, resilience, and meaningful change. I work with individuals facing a wide range of challenges—including anxiety, depression, life transitions, personality struggles, and relational difficulties—and also specialize in working with adolescents and couples. My goal is to create a safe, nonjudgmental space where growth, clarity, and healing can take place. In my work with couples, I help partners strengthen their emotional bond, improve communication, and build mutual trust and understanding. Using evidence-based approaches rooted in attachment theory and emotionally focused techniques, I guide couples in identifying underlying needs, repairing disconnection, and creating patterns of safety and closeness. Whether addressing conflict, rebuilding after breaches of trust, or deepening intimacy, my goal is to help partners reconnect in ways that feel authentic, supportive, and secure. I work with individuals and couples facing a wide range of struggles, including anxiety, depression, relationship difficulties, and life transitions. My approach emphasizes compassion, growth, and the belief that everyone has the capacity to live more fully and authentically.

For over 28 years, I’ve had the privilege of guiding people through life’s emotional challenges with compassion, clarity, and care. My goal is to create a space where you feel truly seen, supported, and safe to explore whatever you’re going through. I understand that anxiety, depression, and relationship struggles can leave you feeling stuck, overwhelmed, or disconnected. Together, we’ll work to uncover the patterns that keep you feeling weighed down and find practical ways to bring more calm, balance, and connection into your life. My approach combines clinical insight with a deep understanding of the human experience. I draw on evidence-based methods and mindful awareness to help you navigate emotions, strengthen relationships, and rediscover a sense of peace and purpose. Therapy with me is collaborative and down-to-earth. I believe in meeting you where you are, without judgment, and walking beside you as you grow. Clients often describe me as warm, grounded, and easy to talk to. I value authenticity and believe that genuine connection is at the heart of healing. Whether you’re hoping to quiet anxious thoughts, lift the fog of sadness, or rebuild closeness in your relationships, I’m here to help you take those steps toward feeling better, one meaningful conversation at a time. If you’re ready to start your journey toward greater calm, confidence, and clarity, I’d be honored to support you along the way.

Have you ever felt like you were struggling to work through some of life's challenges but thought it wasn't serious enough to find help? I believe that therapy is helpful not only to work through difficult times but also to identify our strengths and give us the tools to maintain a healthy mind. We often face the uneasiness of new experiences and life transitions that can be hard to manage, especially on our own. If you have ever felt like this, you may have felt overwhelmed, confused, and emotionally stuck. Helping you find the tools, provide support, and uncover the strengths you need to navigate life's challenges successfully, is my passion. Together we will develop healthy ways to manage emotions, anxiety, build meaningful relationships, cope with stressful situations, and set boundaries. I want you to feel empowered and confident when facing relationship issues, school and work issues, and adjusting to the constant changes in life. I will work collaboratively with you to develop new strategies to help you thrive in your life. Let's talk! Schedule a free 15-minute consultation.

Brene Brown says: "If we really want to live a joyful, connected, and meaningful life, we must talk about things that get in the way.” For people who come from families of color, particularly Asian and Latinx families, talking about generational trauma is taboo. Your pain is valid. You do not have to ignore or forgive them, "because they're family." When we sit down for therapy, I am here to listen, empathize, and help you heal. Making that first call to a new therapist is scary. And telling a complete stranger all your deepest, darkest secrets to try and feel better can seem hopeless. I won't wave a magic wand to make your problems go away. What I will do is walk with you on your path to healing. It's easy to get lost on that path. Luckily, my experience and compassion are the GPS.

The path to healing is journey, and it is different for each person. I am honored when I am selected to help others along this journey. My goal is to make therapy a safe space so that others can share their thoughts, feelings, and vulnerability without judgement. I am an integrative therapist as I am able to blend different techniques as needed to meet my client’s needs. I work with each client to design a treatment to fit their unique needs and goals.

Looking for support that actually fits you? You’re in the right spot. I’m a therapist who believes that therapy should never be one-size-fits-all. Whether you’re a child navigating big emotions, a teen trying to find your voice, a young adult adjusting to life’s pressures, or an older adult reflecting on life’s changes, I’m here to help. I work with individuals across the lifespan and support a wide range of concerns, including anxiety, depression, grief, identity exploration, life transitions, family dynamics, and LGBTQ+ issues. Se habla español! I’m a bilingual therapist (English and Spanish) with a bachelor’s from Penn State in human development and family studies, and a master’s from FIU in professional counseling psychology. I use cognitive behavioral modalities and tailor therapy to each client. My approach is collaborative, inclusive, and centered on meaningful growth.

The Holistic Wellness Place I am a psychotherapist with 25 years of experience. If you want to be understood and expect quick results this is the place for you. My body-mind-spirit approach will address holistically your small or big traumas, relationship problems… You will achieve an inner peace with all aspects of your being. If you feel stuck despite trying positive approaches like positive affirmations, Reiki, yoga, the gym… and still experience unexplained anxiety or finding that the same patterns keep recurring I can help you resolve your problems for good. Sometimes people feel they can resolve their own problems yet they can’t achieve their goals, because often sub-conscious self-sabotage prevents them. I can help you eliminate this inner self-sabotage. I can help you reduce your high- disturbance symptoms to very low levels. This can help you feel physically and mentally happy and on top of the world. If you don’t remember specific details about current or past events that still bothers you please realize that we can resolve them by using therapies that don’t require much talk. You can still can expect to be unstuck. I will address your priorities: if you need regressions to the past to leave the past in the past where it belongs, if you need to resolve current problems or future fears and difficulties, this is the place for you. Please take the hardest step and contact me now. For more details please check my website: www.lillianpalachi.com

Free Consult. I offer practical tools to relieve overwhelming anxiety, anger, andor relationship conflict. Do you feel overwhelmed by painful emotions? Do you feel stuck or without direction? If you believe that life could be so much better and richer than it is, then I would love to be of help. We all have times in life when we need to make changes. I have the best job in the world because it is my passion to help people create the life they want. I offer a unique and holistic approach that will give you practical tools to decrease painful inner conflict and heal relationship conflicts. Psychological self-care is not taught in schools and this leads to much unnecessary suffering. If you are overwhelmed by emotions, whether anxiety, anger, or depression, I can help you to regain balance and make more effective choices. If you feel in need of assistance, please begin your self-care by contacting a professional, whether myself or someone else. When you decide to take this positive step and begin to create the peaceful and joyful life everyone deserves, I will consider it a privilege if you trust me to help you in this process. I offer a free phone consultation. I would love to speak with you so you can decide if my unique approach can be of use in your unique situation.

Hey there! Feeling a bit stuck and craving positive changes in your life? Therapy could be your game-changer! Imagine waving goodbye to anxiety, achieving personal success, and building strong relationships. It's all within reach with the right care. Together, we'll tackle your anxiety using proven methods, unlock your path to success, and navigate relationship complexities. My approach prioritizes your comfort, fostering self-discovery, resilience, and empowerment. Ready to make those positive life changes? Let's chat! I use a holistic approach, blending modalities for personalized treatment. I am trauma trained therapist. I draw from CBT, DBT, and Positive Psychology. As a spiritual student and therapist, I incorporate unique approaches to therapy like inner child work, Internal Family System (IFS), and Mindfulness-Based Therapy (MBCT). Life's challenges can feel overwhelming. I'm here to provide understanding and guide you through right from the comfort of your home on Telehealth. Let's navigate together. Reach out – your journey to healing begins with a simple connection. Send me a message and we can book an initial consultation for FREE :)

I’m Brianna Gomez, a registered mental health counselor intern born and raised in Miami, Florida. I hold dual master’s degrees in psychology and clinical mental health counseling from the University of Louisiana Monroe. My therapeutic approach is grounded in trauma-informed care with a strong foundation in narrative therapy. I also integrate techniques from solution-focused brief therapy (SFBT), trauma-focused cognitive behavioral therapy (TF-CBT), grief counseling, and attachment-based practices. This combination allows me to help clients make sense of their experiences and move forward with greater clarity, purpose, and confidence.

Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks or even the act of over thinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray itself through our emotional, physical and spiritual health. When we try to “fix” what is outside of us, inevitably, we will continue to be stuck. When we try to look within ourselves; our emotion, thoughts or prejudgments based on our beliefs or assumption, we may challenge ourselves and ask question if what we believe, in fact is true.I hope you are willing to challenge yourself by examining your unquestioned mind. I incorporate Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Trauma-Informed treatment Eye Movement Desensitization Reprocessing (EMDR), Psychodynamic approach and Christ-centered counseling in my practice. As you are delving deeply into this journey of BraveWithin, you will redefine yourself that YOU ARE ENOUGH. According to whom? You decide. So, show up, back yourself up. Let’s connect and get unstuck!

Embark Behavioral Health's Virtual Intensive Outpatient Program (VIOP) is an online mental health treatment option that provides structured virtual therapy and online support while allowing adolescents, teens, young adults, and LGBTQ+ youths ages 12-34, and families to stay at home and maintain their daily routines. Our insurance-reimbursed virtual intensive outpatient program (VIOP) connects you to a managed care coordination team. This is a convenient way for your adolescent, teen, young adult, and family to receive our high-quality care when attending in person is not an option or a virtual setting is preferred.