Find a Therapist in Carnegie, PA

I help people understand that the ability to change exists inside them. I help them to understand the stages of change and how they can use these stages to effective change themselves and their lives.

Northern Summit Counseling provides quality treatment to adults, children, and families experiencing a wide range of mental health concerns. Our counselors provide specialized, evidence-based treatment to help our clients meet their personal goals for mental wellness. We approach counseling with compassion, empathy, and respect for our clients' autonomy.

If you're feeling "stuck" in some area of your life - perhaps a relationship, your career, or your own personal struggles with anxiety, depression, anger, or jealousy - then you may benefit from a more active, collaborative form of therapy. I am the co-owner of Integrity Psychological Services. We are a dynamic group psychology practice of 17 licensed and experienced practitioners that focuses on active problem resolution - we will not just nod our heads at you while you speak! Instead, we focus on actively providing you with the tools and techniques that help you to achieve your goals. We utilize the following research-based approaches in our practice: Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention (EXRP) for the treatment of panic disorders, phobias, and other anxiety, EMDR for the treatment of trauma & loss, and mindfulness techniques and the principles of positive psychology which are based on the "science of happiness."

I am a licensed internationally & board recognized trauma therapist. I specialize in working with angry, oppositional, depressed, anxious, or suicidal youths. My goal is to build rapport with the child and parent to help foster open communication, exploration of challenges, and growth. My approach is to support, educate, and guide as needed. I also offer assistance to: - Parents needing skills (communication, parenting, etc) -Young adultscollege students with a trauma history - Young adults or college students struggling with finding their niche or identity -Young adults or college students experiencing depression or anxiety -Families struggling with at-risk youths (i.e., teens engaging in delinquent behaviors) -Youths being released from residential treatment facilities - Youths with severe mental illness (i.e., bipolar disorder, psychotic symptoms) In therapy I focus not only on validating your experiences (as appropriate), but also exploring challenges of living (i.e., transitions or changes, family difficulties, loss and grief, suicidal thoughts, questioning of faith or spiritual meaning, low self-esteem, culturally related challenges, healing from trauma or abuse, etc) and how they are affecting you. We all face these things, but how we cope with them is the most important part of therapy. My main goal with all of my clients is to hear their individual stories and design a therapeutic approach based on the joint efforts of therapist and client. Each session focuses on building personal insight, spiritual awareness, and concrete tools for coping, adjusting, or changing.

Are the relationships in your life not all that you want them to be? Relationships can make life worth living, or they can make your miserable. Whether it is a marriage that isn't going well, a parentchild relationship that never seems to work well, or you just seem to find yourself repeating past mistakes over and over again, sometimes we all need help figuring out how to move forward in a new way. I strongly believe in the power of relationships to help heal us and I enjoy working with people to help them make sense of the relationships in their lives.

Healing doesn’t happen in isolation — it begins in a safe, supportive space where your story is heard and respected. For over two decades, I’ve helped adults navigate anxiety, trauma, grief, insomnia, and life transitions by combining compassion with evidence-based approaches that foster resilience and lasting change. Equally important to me is pacing therapy in a way that feels right for each client. I believe growth is most sustainable when people feel empowered, not pressured. My role is to walk alongside clients, balancing relief in the present with skills and insights that support long-term well-being. Clients can expect to leave sessions feeling both grounded and equipped. Sometimes that means walking away with a concrete tool they can use right away — whether it’s a new perspective, a small shift in daily routines, or a strategy for managing difficult emotions. Other times, it’s the sense of relief that comes from being deeply understood without judgment. You deserve a space where you're met with care, understanding, and zero judgment. Whether you're navigating anxiety, grief, trauma, insomnia, or general life challenges, therapy can help you feel seen, supported, and hopeful. Together, we’ll walk through your story and build the strength and clarity you need to step forward with hope and purpose.

We are a warm and close knit family-owned private mental health practice deeply rooted in our local community. Our office is located in a beautifully renovated and decorated office in Upper St Clair, PA, near the Washington County border. Our practice was founded on the premise that all of us are capable of personal growth and development, which includes the capacity to uncover the inherent skills that we all possess to remain resilient when facing life's challenges. Through a supportive and collaborative approach, our therapists help you explore your thoughts, feelings, and behaviors, identify areas for growth, and develop effective coping strategies. We address a wide range of concerns, including anxiety, depression, stress, self-esteem, grief, and more. You don't have to go through your challenges alone. Reach out to us today and start the journey towards building resilience through exploring your own inner resources.

I have experience and a passion for working with clients through a faith-based lens, including Christian counseling, healing from spiritual trauma, or deconstruction. I also enjoy working with clients living with anxiety, depression, disordered eating, body image, self-esteem struggles, relationship or workplace difficulties, and those walking through grief. I have worked in various settings, from helping students better learn when addressing their emotional needs to providing family reunification services to people who have been formerly incarcerated.

I believe therapy is most effective when it feels safe, supportive, and collaborative. My role is to walk alongside you—not to judge or “fix” you, but to help you uncover your strengths, heal old wounds, and create lasting change. I work with people who feel stuck in cycles of self-doubt, people-pleasing, anxiety, or painful relationship patterns, and together we build healthier ways of relating to yourself and others. I draw from approaches that focus on self-awareness, boundaries, and resilience, while also tailoring each session to your unique needs. You don’t have to have it all figured out before starting therapy—we’ll work together at your pace, with compassion and curiosity guiding the process. My goal is for you to feel more grounded, confident, and free to live a life that truly reflects who you are.

I am a graduate of Waynesburg University and I have been working in the field of mental health and substance abuse services for over 13 years. Through self-exploration I found a home in the professional world of counseling. My client approach is grounded in a strong therapeutic alliance and is integrative by eclectic design and is centered on generation awareness. I work closely with clients to create an environment of trust, acceptance, and honesty. I believe wellness is a holistic and inclusive state of being. Through balance, stress reduction, interpersonal relationships, and self-efficacy the road to fulfillment is obtainable. Working through a generational lens, it allows from retrospective awareness, increased insight into current relational patterns, and the ability to intentionally move forward with increased insight.

Everyone comes to a point in their life where they find themselves struggling to reach their potential. Whether this struggle includes feelings of depression or anxiety, or it involves a deeper issue, no one has to go through the struggle alone. Sometimes we go through unexpected changes, whether in our professional life, our personal relationships, or even the state of the world. It is times like these where having the right support matters most. I seek to aid individuals in achieving their potential with many of the tools they already have. I also work with people to recognize thought and behavior patterns that tend to get in the way of them being able to thrive. I draw from the cognitive behavioral, interpersonal, solution-focused, and reality approaches to help overcome life's obstacles. Being in therapy does not automatically mean something is wrong with you. It is simply the process of taking a look at your life, seeing what works, and what does not, and making the necessary changes to propel you forward.

While we cannot change the past, we can choose how we perceive it and how we move forward. In my work with clients, I emphasize the power of self-expression as a path to greater self-awareness and healing. Expression plays a vital role in our everyday lives, especially when navigating through challenging experiences like grief and trauma. I approach therapy with a person-centered, trauma-informed, and strength-based perspective, meeting clients where they are and helping them make meaningful changes toward healing. For some, verbal expression can be difficult. Creative outlets, such as art, offer a powerful way to externalize thoughts and emotions in a tangible, meaningful way. As an Art Therapist, I am able to integrate creative expression into therapy sessions to foster deeper self-awareness and facilitate the healing process. I am a Licensed Professional Counselor (LPC) and a Board-Certified Registered Art Therapist (ATR-BC). With years of experience helping individuals navigate trauma, grief, depression, anxiety, body image, self-esteem, and addiction, I utilize a variety of therapeutic techniques, including Trauma-Informed Care, CBT, DBT, MI, and Crisis Intervention. I offer both in-person sessions and telehealthvirtual options to best support your needs.