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Julie  Bowden, Licensed Psychologist

Julie Bowden, Licensed Psychologist

Pittsburgh, Pennsylvania
VerifiedTelehealth Available

Professions: Mental Health Counselor, Clinical Psychologist

Languages: English

Telephone: 878-231-1710

Website: Visit Website

My Approach to Therapy

We are a warm and close knit family-owned private mental health practice deeply rooted in our local community. Our office is located in a beautifully renovated and decorated office in Upper St Clair, PA, near the Washington County border. Our practice was founded on the premise that all of us are capable of personal growth and development, which includes the capacity to uncover the inherent skills that we all possess to remain resilient when facing life's challenges. Through a supportive and collaborative approach, our therapists help you explore your thoughts, feelings, and behaviors, identify areas for growth, and develop effective coping strategies. We address a wide range of concerns, including anxiety, depression, stress, self-esteem, grief, and more. You don't have to go through your challenges alone. Reach out to us today and start the journey towards building resilience through exploring your own inner resources.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Concerns & Challenges Addressed

Aggression and ViolenceAging and Geriatric IssuesAngerAnxietyBipolarBorderlineCaregiver Issues / StressDepression

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Anger ManagementCognitive Behavioral Therapy (CBT)Critical Incident Stress ManagementDialectical Behavioral Therapy (DBT)Emotion Focused TherapyMotivational Interviewing Sport / Fitness Psychology

Industries & Communities

Union First

Location & Contact

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