I provide a warm, open communication and engaged style of therapy.

My therapeutic style blends directness with compassion, ensuring that you feel both understood and motivated. My goal is to help you cultivate self-love, resilience, and insight, empowering you to create the fulfilling life you envision.

You may feel stuck, lonely, or emotionally exhausted—longing for connection, but unsure how to reach it. Maybe you've tried to fix things on your own, but the same painful patterns keep showing up. You're not alone, and things can get better. I work with individuals and couples who are navigating anxiety, relational struggles, past trauma, and major life transitions. Whether you're dealing with emotional distance in your relationship, the stress of parenting, infertility, or a history that still feels unresolved, I offer a space where you’ll feel seen, supported, and gently challenged. My approach is experiential, collaborative, and deeply respectful. We’ll work together to understand what’s driving the pain, create new ways of relating to yourself and others, and uncover possibilities for growth and healing. Clients often describe our sessions as insightful, emotionally rich, and relieving—a place where real change begins.

At Silk Counseling Group, we have a team of skilled therapists with diverse specialties and expertise, dedicated to helping you find the right fit for your unique needs. Let us guide you toward the support and care that works best for you.

My approach is rooted in trauma and Internal Family Systems (IFS) informed care. I recognize the impact of past experiences while creating a safe, supportive environment for growth. I incorporate holistic practices to honor the mind-body connection, addressing not just symptoms but the underlying sources of distress. I generally work with people who are looking for something in addition to typical talk therapy, whether learning more about how to regulate emotions or understanding more about their triggers that create barriers for their relationship or career goals. I also help people work through trauma responses, whether this is a gradual experience over time in a toxic connection or with wanting to process sexual trauma that is still affecting you years later.

Hello! My name is Christina Nanni and I would love the opportunity to work with you! I have been working in the field of psychology for over 20 years in a variety of settings. I am currently self-employed and conduct outpatient sessions out of the privacy of my home office located in West Chester, PA. I work with adolescents and adults of all ages and genders and have much experience dealing with depression and anxiety, eating issues, OCD, self-esteem, women’s issues, life transition issues, grief and loss, relationship and couple marital discord to name a few. I have had extensive clinical training during my educational journey with eating issues and substance abuse. My passion is helping people understand how they are getting in their own way of achieving greater happiness and personal fulfillment and guiding them to work towards that in a more productive way. Please feel free to contact me with any questions about my practice and how I can be of service to you!

With nearly three decades of experience, I provide warm, collaborative therapy that fosters deep and lasting change. My practice, available to clients in Washington, DC, Maryland, and California, offers a dedicated space for thoughtful exploration -- a place to feel heard, understood, supported, and, yes, sometimes gently challenged. My goal is to help you gain a fresh perspective and cultivate the internal strength and resilience needed to move toward a more fulfilling life. Whether you're struggling with unsatisfying or difficult relationships, significant losses, navigating transitions, stress, anxiety, trauma, or perhaps you're simply feeling stuck or confused, together we will work to understand how your life experiences and choices shaped you, helping you find your own path forward with clarity and intention. Sometimes therapy will be focused on having the support and guidance to work through past experiences. Other times it will be providing the hope and scaffolding needed to discover aspects of yourself until you are confident enough to make personal changes. Often it is a blend of both of these things. Whatever you are experiencing, working with a therapist who offers compassion and a discerning ear provides a unique relationship where the focus is on you, your challenges and your potential for growth. When you're ready to explore what’s been weighing on you, let's meet in a space created specifically to feel heard and understood. I offer highly personalized therapy while ensuring the process remains practical and effective. In addition to talk therapy I may integrate mind-body techniques such as somatic awareness, EMDR, and 12-Step support when appropriate. My goal is to help you tap into your strengths and emotional resilience, while supporting you in making meaningful changes that lead to a richer, more rewarding life. If you’re wondering whether we’d be a good fit, I offer a complimentary 20-minute phone consultation. This call is an opportunity to discuss your needs and for you to ask any questions. To schedule, please email me at nrmeyer@depthpsychotherapydc.com, with your name, phone number, and availability. Please don’t include personal details in your initial email. You’re also welcome to reach me by phone at 202-527-4848.

Are you struggling to thrive in the aftermath of a traumatic or abusive experience? Have you experienced the loss of a loved one and are in need of support? Are you using an eating disorder or self-harming behaviors to cope with the difficulties of life? If you are experiencing feelings or symptoms that are interfering with your quality of life, I can work with you to empower you to take back control over your life. My therapeutic treatment approach includes helping you to understand your triggers, finding ways to manage those triggers, and ultimately helping you to feel relief and improve your overall quality of life. I work with adults, children and teens, providing both in-person and virtual psychotherapy. I am assisted by my AKC certified therapy dog, Noel. Noel is an amazing dog who is always willing to lend a paw to someone in need! For more information, please check out my website. It can be scary to start the search for a therapist, but finding the right one for you can be life changing. There is nothing more rewarding than watching my clients grow into themselves and feel empowered and confident in who they are. If you are looking to connect, please reach out or visit my website.

Our own minds can multiply, confuse, and perpetuate the inevitable pain in life, or heal us to greater joy, love, and creativity. I will work with you to master your imaginative creation and to steer toward the life you choose with effective strategies. Building on your strengths and the best parts of your life, we will work together to resolve your problems and fulfill your highest dreams. Tools: I have an exciting new tool in my tool box: Accelerated Resolution Therapy. It is so new that it is not among the modalities on this website but it's been around long enough for research to validate it as "evidence based." Most soldiers with PTSD have gotten good results and have completed therapy by the 3rd session. I am so thrilled with the helpfulness of A.R.T. that I have worked to become a trainer in this method. Find out more about it online. Please see my own website (above) for a link. MindBody Health: I am fascinated by how our minds relate to our bodies and vice versa. Two areas of research demonstrate how strong the connection is. 1. Adverse Childhood Events are correlated with major health problems later in life. And 2, excessive negative stress is often followed by illness. The first can be transformed using Accelerated Resolution therapy. You have resources now that can be brought to the child who experienced trauma. The second, stress, can be relieved, in many ways to protect and care for your body. Together, perhaps we will create self-hypnotic recordings to align the power of your mind with the health of your body. Some health problems, such as allergies to pets and airborne substances, seem to respond especially well to this approach. We are only beginning to know the extent to which our minds can affect our physical health. For me, there is enough evidence to direct the powers of my mind toward healing from any illness - in addition to taking advantage of the wisdom of my doctors.

Ready to lead a healthy and strong life, no matter what has occurred to you? I am here! You are neither alone, nor is what challenges you unfixable. Together, we assess what is happening: quickly, of course. And then bring in what resolves challenges, restores you to your most beautiful self. Most of all, healthy, wealthy, thriving you. I walk my talk, and have 3-plus years of successful practice behind me. Care to give it a try?

Philadelphia Institute for Individual Relational & Sex Therapy is a practice of highly trained and specialized therapists dedicated to helping people gain greater insight and create greater joy in their lives. We provide services for individuals, families and all types of relationships. Our unique group practice brings together the skills of a variety of specialty trained therapists who function independently but are benefited by the strength of a group skill set. The psychotherapists at PhIIRST are a diverse group of both male and female psychotherapists specializing in individual, relational and sex therapy. We know that life's challenges can often be complex and profoundly emotional. The therapists at PhIIRST offer a wide range of counseling and therapy services as well as educational workshop and groups.

Feeling stuck in your relationship? Grieving a loss that others don’t seem to understand? Or struggling with anxiety that’s quietly hijacking your day-to-day life? You don’t have to face it alone. I help individuals and couples navigate anxiety, grief, and relationship conflict with compassion, clarity, and direction. My approach is rooted in Solution-Focused Brief Therapy and systems-based counseling, which means I don’t just look at symptoms, I help you identify strengths, shift patterns, and build new ways forward. Whether you're in the middle of a crisis or just feeling numb and disconnected, therapy can be a space to reset. I use evidence-based techniques, paired with a healthy dose of empathy and occasional humor, to help clients feel both seen and supported. I believe healing happens when we feel safe enough to be real, and I create an environment that allows just that. Clients often come to me when they’re overwhelmed by relationship tension, family challenges, personal loss, or internal pressure to "keep it all together." Together, let's explore what’s working, what’s not, and what new choices are available to you. I’m licensed in Maryland, Virginia, Florida, and Connecticut, and I offer virtual therapy for busy professionals and couples who want expert support without commuting or rearranging their lives. If you’re ready to move from surviving to thriving, whether in your relationship, your grief, or your inner world, let’s work together to build connection, clarity, and healing. Book a free consultation or visit my website to learn more.