Sibila Jahangiri, MA, LPC-R

You may feel stuck, lonely, or emotionally exhausted—longing for connection, but unsure how to reach it. Maybe you've tried to fix things on your own, but the same painful patterns keep showing up. You're not alone, and things can get better. I work with individuals and couples who are navigating anxiety, relational struggles, past trauma, and major life transitions. Whether you're dealing with emotional distance in your relationship, the stress of parenting, infertility, or a history that still feels unresolved, I offer a space where you’ll feel seen, supported, and gently challenged. My approach is experiential, collaborative, and deeply respectful. We’ll work together to understand what’s driving the pain, create new ways of relating to yourself and others, and uncover possibilities for growth and healing. Clients often describe our sessions as insightful, emotionally rich, and relieving—a place where real change begins.

I offer virtual therapy for adults and couples in Virginia. In addition to individual and couples counseling, I facilitate an experiential therapy group for therapists and therapists-in-training called The Wounded Healer – Therapy for Therapists. This group draws on Internal Family Systems (IFS), Psychodrama, and other experiential approaches to create a powerful space for personal and professional growth. Sessions are held online through secure, HIPAA-compliant platforms. I’m in-network with CareFirst (Blue Cross Blue Shield), and I also offer a free 20-minute consultation to explore if we can work well together.