I work with every participant to be as comfortable as possible and often view sessions as your time to share what is important to you! I am along for the journey and to provide safe space and guidance while you work through difficult situations.
I work with every participant to be as comfortable as possible and often view sessions as your time to share what is important to you! I am along for the journey and to provide safe space and guidance while you work through difficult situations.
I provide culturally inclusive, client/family-focused, and recovery-centered services through service excellence, leadership, and treatment. I am extremely passionate about educating, advocating, and helping to build communities of well-being by providing individuals and families with a range of prevention, intervention, and behavioral health treatment services.
Have you hit a wall with therapy? Are you struggling to find hope? My name is Mikayla, and I've lived in and around DC for over 22 years. I provide holistic therapy for individuals with and without ketamine. My clients struggle with PTSD, suicidality, depression, anxiety, substance use, and co-occurring conditions. I also work with couples struggling to resolve and repair conflict. All are welcome here! I have experience working with people who struggle to fit in, people who use drugs, and people in non-monogamous relationships. My perspective is relational and systems-based. No part of us is separate from the rest; we are inseparable from our environments and each other. If you decide to work with me, we'll start by exploring the dynamics of your relationships and the relationship you have with yourself. We can identify and build on your strengths, manage and release the manifestations of toxic stress through the body, improve your emotional capacities, and build stronger authentic relationships. My approach weaves embodied mindfulness, liberation psychology, somatics, trauma-informed care, polyvagal theory, education, sound, and, for those who choose this route, ketamine. There is no "typical" session with me. Each person is approached as a unique being with a unique story. I have real-world experience and extensive training in multiple compatible approaches, which allows me to pull out the right tool for the right person at the right time. I maintain a laser focus on your obstacles and protective barriers while holding a lighthearted space where we are free to laugh about the absurdity of life. I reject hierarchy in therapeutic spaces and hold us as equals sharing the beauty and pain of healing in the human experience. How we work together is guided by your understanding of what you need. I believe you have the capacity to heal yourself. My role is to approach you with a delicate balance of compassion and honesty, maintain a safe and comfortable environment, witness your process, and ask the right questions.
Licensed Clinical Marriage and Family Therapist
Center for Adoption Support and Education (C.A.S.E.) offers specialized adoption-competent in-person and teletherapy. Whether receiving individual andor family therapy, our therapists will include the family dynamic as a whole during the treatment plan. C.A.S.E. therapists are trained under the nationally accredited Training for Adoption Competency (TAC) program and have the specialized skills, insight, and experience needed to address issues and use various treatment types depending on the needs of the child, teen or family receiving care.
Our approach is first and foremost to offer acceptance and understanding. Our clinicians have a variety of theoretical orientations and approaches, including cognitive-behavioral therapy, play therapy, attachment-based therapy, emotion-focused therapy, and interpersonal therapy. All of us have training and experience with a family systems approach to therapy and are able to integrate this into our work.
I believe in the strength and resiliency of the human spirit and consider it an honor to work with people on a daily basis. My job is to create a safe and nurturing environment so that each individual feels comfortable and supported as they work on their personal goals. Everyone's goals are as different as the individuals themselves, and in order to honor that individuality, my approach is eclectic and personalized to each person. I always encourage and welcome feedback in order to continually ensure that the techniques being used are effective and keep progress moving in a positive direction.
Hi there! I’m Claire Buch, a licensed graduate professional counselor (LGPC) located at a private practice in Columbia, Maryland, and I’m here to offer a compassionate, non-judgmental space where you can work through the challenges life throws at you. I work with individuals at various life stages—adolescents, teens, and adults—helping them navigate anxiety, depression, grief, trauma, and the other complexities of everyday life. Every individual is unique, which is why I use a variety of evidence-based methods like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), culturally sensitive therapy, person-centered therapy, and motivational interviewing. Life can be difficult, and no one should have to navigate it alone. I’m here to walk alongside you in that journey, providing a space where we can develop the tools to manage life’s challenges. Clients often share that I make them feel safe, heard, and comfortable.
If you're looking for high-quality care with a Christian therapist, you've come to the right place! I am a Stanford and Berkeley-trained clinical psychologist, and my goal is to provide you with biblically-informed, evidence-based psychological services. That way, you don’t have to make a compromise between quality and your Christian worldview.
People - like plants - don't thrive in less than optimal conditions. However people - unlike plants - have the ability to improve the conditions in which they exist and give themselves the gift of positive and exuberant growth. Is your growth as an individual being limited by ~ anxieties & fears ~ lack of direction ~ depression ~ past trauma ~ poor self image ~ relationship issues Any one of the above can make you feel stuck and uncertain. Growth oriented psychotherapy will help you rediscover your purpose and direction. My task is to guide you as you identify your goals and the resources you'll need to achieve them. My belief is that most of these resources already exist within you or are readily accessible to you.
If you’ve gone through something hard, and you’re having difficulty enjoying things, experiencing intrusive thoughts, anxiety, depression, or just not feeling like yourself, I will listen, help you find your footing, and guide you toward feeling like yourself again. Using a warm and supportive approach, I help adult women and men at all life stages who are coping with trauma and life stressors, toward symptom relief and more peace of mind. I have a special interest in reproductive mental health, including pregnancy and postpartum, as well as reproductive loss and trauma, and I am trained and certified as a perinatal mental health counselor (PMH-C) by Postpartum Support International.
If you are going through a difficult time, finding a therapist should be the least stressful part of your journey. I am a licensed clinical professional counselor, and I have been working in the field of counseling for over twenty years now. I have worked with many issues, including depression, anxiety, life transitions and trauma. I will always work to provide an empathetic non-judgmental and safe space. If you are stuck or sick of struggling please reach out. Please call or email the office. I would love to hear from you to see how we can begin working together.
In my practice, I work with adults, defined as approximately age 20 and older. I work with individual clients, with couples, and with groups. In group therapy, the clients are almost always in individual therapy as well, with me, with my co-therapist, or with another therapist who has referred the client to the group. I work with clients presenting a variety of issues, including: *Depression Relationship Issues *Life Transitions *Anxiety *Addictive Behaviors *GLBT Issues *Anger *Grief and Loss *Sense of Self/Self-Esteem *Men's Issues *Trauma and PTSD *Partners of Abuse Survivors *Adult Children of Alcoholic/Dysfunctional/Abuse Families *Couples Issues, including Re-Marriage, Extramarital Relationships, and Step-Families I have had experience working with diverse groups of people. I have been a consulting psychologist to an orthodox yeshiva, I have worked with Catholic seminarians, I have taught and supervised trainees in a largely Catholic Pastoral Counseling program, and I have taken numerous workshops in working with Gay, Bi, and Lesbian, and Questioning clients. In addition, I have been involved in Multicultural work since 2001, and seek to keep an open mind and continuously question my assumptions about people whose lives are different from mine. I believe that psychotherapy is an interactive process that calls for both the client and the therapist to be as fully involved as possible. Therefore, I participate actively with my patients, sharing my thoughts, impressions, and reactions to what we are talking about. I believe that people can change even long-standing patterns of thought, feeling, and behavior if THEY participate actively. My job is to create a space where clients can be curious and learn about the ways of thinking, feeling, and acting that they bring to their lives, and about how these ways work for them and against them. I create this space by bringing both my professional training and understanding and my human compassion, empathy, and respect. In my practice, I typically meet with people once a week; if there is a need for additional support, or if we decide together that more intense work is called for, meeting twice a week can be very useful. Even meeting once a week allows clients to develop enough comfort with me and with therapy for our work to be effective and helpful. Regarding my theoretical grounding, I have intensive training in Psychodynamic, Cognitive-Behavioral, Gestalt, and Existential therapeutic approaches, and I draw from each of these as the client's situation, needs, and goals call for. Some therapists subscribe to and identify with one school of thought and apply that way of thinking and working to every client. I first work to understand each client's particular issues, needs, and style of thinking and feeling. THEN, I use the approach and methods that I believe would be most useful to that patient, and remain open to using whatever else might work based on what develops. Therefore, my orientation is eclectic, and my methods are determined by the client's personality and needs.
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Living in Glenelg offers the charm of a close-knit community while remaining conveniently connected to the Baltimore-Washington corridor. However, like residents throughout Maryland, many in Glenelg face mental health challenges that benefit from professional support.
Whether you're navigating work-life balance in today's demanding environment, managing family transitions, or addressing personal concerns, therapy provides valuable tools for growth and healing.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your wellbeing. We believe all people are capable of change and deserve dignity and respect in their therapeutic journey.
Glenelg residents often seek therapy for anxiety and stress, depression, relationship challenges, work-life balance issues, and trauma recovery. The pressures of commuting to nearby urban centers while maintaining family life can contribute to feelings of overwhelm.
Maryland's distinct seasons, from humid summers to cold winters, can also impact mental health. Many people experience seasonal mood changes or find that weather patterns affect their energy and motivation levels throughout the year.
Glenelg therapists use several proven approaches to help clients achieve their goals. Each method offers unique benefits, and many therapists combine multiple techniques to create personalized treatment plans.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to emotional distress. This evidence-based approach is particularly effective for anxiety, depression, and stress management.
Solution-Focused therapy concentrates on building solutions rather than dwelling on problems. This approach helps clients identify their strengths and develop practical strategies for positive change.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors. This deeper approach can provide lasting insight and emotional healing.
Dialectical Behavior Therapy (DBT) teaches valuable skills for emotional regulation, distress tolerance, and interpersonal effectiveness. It's especially helpful for those dealing with intense emotions or relationship difficulties.
Many Glenelg therapists offer specialized services including couples counseling, family therapy, trauma treatment, and support for specific populations. Some provide bilingual services or have expertise working with particular cultural backgrounds.
Our directory helps you search for therapists based on your specific needs, preferences, and location. You can filter by specialty areas, therapy approaches, insurance accepted, and other important factors.
Consider factors like the therapist's specialties, their approach to treatment, scheduling availability, and whether they accept your insurance. Many therapists offer brief consultations to help determine if you're a good fit.
Don't hesitate to learn about therapy approaches to better understand what might work best for your situation and goals.
Cost concerns shouldn't prevent you from accessing mental health support. Many Glenelg therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy more accessible.
Additionally, there are affordable therapy options available, including community mental health centers, support groups, and online resources that can complement professional treatment.
If you're having difficulty finding the right therapist in Glenelg, consider expanding your search to nearby communities. The greater Baltimore area offers numerous qualified professionals, and many now provide telehealth options for added convenience.
Seeking therapy demonstrates strength and self-awareness. It's a powerful step toward improving your mental health and overall quality of life. The positive outcomes of therapy extend beyond symptom relief to include enhanced relationships, better coping skills, and increased self-understanding.
Ready to begin your therapeutic journey? Explore our directory of qualified therapists in Glenelg and take the first step toward the support you deserve. Your mental health matters, and help is available.
Use GoodTherapy's directory to search for licensed therapists in Glenelg. You can filter by specialty, insurance accepted, therapy approach, and other preferences to find the right match for your needs.
Glenelg therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, Dialectical Behavior Therapy (DBT), and Interpersonal therapy, among others.
Therapy costs vary based on the provider and type of service. Many therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing and payment options.
Yes, many therapists in Glenelg accept various insurance plans. Use our directory filters to find providers who accept your specific insurance, or contact therapists directly to verify coverage.
Glenelg therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and stress management, among other concerns.