I have a comforting, supportive, and personable style. Sitting with me feels like a natural conversation with collective and meaningful exploration and discovery.

My Name is Dr. Katie Albach, licensed clinical psychologist. I approach therapy from a cognitive- behavioral perspective working with adult individuals and couples. I approach therapy from a cognitive-behavioral perspective during sessions with my clients.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. Together we will face any changes, fears, anxiety and emotions you are experiencing, allowing you to gain more grounding and peace. I will work with you from an integrative, holistic approach to determine together what is needed for your coping, healing and self-care.

Life often presents us with difficulties and struggles. Sometimes having someone who is willing to listen without judging what you are going through can help you with sorting out your problems and difficulties. Telling your story enables you to come to terms with your current experiences. You may be dealing with difficult life events, feeling sad, anxious or depressed. Therapy can help you to learn coping skills and techniques to solve problems. I encourage you to reach out today to see how I can be of help to you. I have worked with clients with anxiety, depression, trauma, addictions and mood disorders. I enjoy helping those who struggle with a desire to change behaviors. I am passionate about working with those who are experiencing stress or anxiety and helping those dealing with problems with self-esteem or difficulties in their current or past relationships.

If you're looking for high-quality care with a Christian therapist, you've come to the right place! I am a Stanford and Berkeley-trained clinical psychologist, and my goal is to provide you with biblically-informed, evidence-based psychological services. That way, you don’t have to make a compromise between quality and your Christian worldview.

With nearly three decades of experience, I provide warm, collaborative therapy that fosters deep and lasting change. My practice, available to clients in Washington, DC, Maryland, and California, offers a dedicated space for thoughtful exploration -- a place to feel heard, understood, supported, and, yes, sometimes gently challenged. My goal is to help you gain a fresh perspective and cultivate the internal strength and resilience needed to move toward a more fulfilling life. Whether you're struggling with unsatisfying or difficult relationships, significant losses, navigating transitions, stress, anxiety, trauma, or perhaps you're simply feeling stuck or confused, together we will work to understand how your life experiences and choices shaped you, helping you find your own path forward with clarity and intention. Sometimes therapy will be focused on having the support and guidance to work through past experiences. Other times it will be providing the hope and scaffolding needed to discover aspects of yourself until you are confident enough to make personal changes. Often it is a blend of both of these things. Whatever you are experiencing, working with a therapist who offers compassion and a discerning ear provides a unique relationship where the focus is on you, your challenges and your potential for growth. When you're ready to explore what’s been weighing on you, let's meet in a space created specifically to feel heard and understood. I offer highly personalized therapy while ensuring the process remains practical and effective. In addition to talk therapy I may integrate mind-body techniques such as somatic awareness, EMDR, and 12-Step support when appropriate. My goal is to help you tap into your strengths and emotional resilience, while supporting you in making meaningful changes that lead to a richer, more rewarding life. If you’re wondering whether we’d be a good fit, I offer a complimentary 20-minute phone consultation. This call is an opportunity to discuss your needs and for you to ask any questions. To schedule, please email me at nrmeyer@depthpsychotherapydc.com, with your name, phone number, and availability. Please don’t include personal details in your initial email. You’re also welcome to reach me by phone at 202-527-4848.

There are times in all of our lives where we find ourselves at a crossroads. Do I continue on the path I am on, or is it time to pause, dig in, and face my fear, addiction, compulsion, hesitancy, anger, patterns, issues, struggles, etc.? This can be a very frightening crossroads, and having the courage to face ourselves, our past and what may be before us can be very fleeting. I meet people at this crossroads, and together we "dig in", and begin to explore what needs exploring, mend what needs mending, fight what needs fighting and forgive what needs forgiving. As they say in AA, I believe we are spiritual beings in physical world and as a Pastoral Counselor I am able and willing to explore how these two realities are integrated in our lives. Please feel free to give me a call with any of your questions or concerns.

I believe that my mission in life is to help others by providing the space in which they can share their struggles and concerns without judgment. Life is difficult, and more than anything else, I think we all crave to be listened to. I enjoy listening, and I like to help others to listen, too. By listening carefully we can create deep connection with others. Strong connection helps make life a bit easier and more enjoyable. Being a therapist has been a dream of mine ever since I was in middle school and my brother brought his introduction to psychology textbook home from college! I love to understand why we all do the things we do, and I enjoy helping others to understand themselves and those around them better, too.

Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in their lives. I provide individual psychotherapy for adults who are facing a wide range of concerns. I welcome individuals from diverse backgrounds, cultures, and identities. I specialize in helping my clients manage anxiety, depression, identity issues, relationship concerns, postpartum mood and anxiety disorders, and working with the LGBT community as an affirming therapist. I also have experience working in university counseling centers, which offers me unique insight into the issues facing undergraduates, graduate students, and young professionals. I have also received advanced training in the assessment and treatment of postpartum mood and anxiety disorders through Postpartum Support International, which allows me to help new parents as they navigate perinatal mental health concerns.

Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU. Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniques that you can use in reaching your goals in a non judgmental environment. I am also offering group counseling and workshops online that will assist you in taking care of your mental health.

I offer compassionate and evidence-based therapy to help you navigate life's difficulties. Whether you're dealing with anxiety, depression, relationship issues, or trauma, I can provide the support and tools you need to heal and grow. I'm here to listen without judgment and offer guidance on your journey toward healing and well-being. Together, we'll explore your thoughts and feelings, develop coping strategies, and build resilience. I believe in your ability to overcome challenges and achieve your goals. Through therapy, we'll work collaboratively to identify your strengths, develop practical solutions, and empower you to live a fulfilling life. I am available to clients across the state, allowing you to visit with me in the comfort of your home through telehealth, whether it be during the week or in the evenings or on weekends.

Do you ever feel like there's an instruction book to life that everyone got but you? Does it seem like everyone else "has it all together" and you're just trying to fake your way through life? Not a good feeling, is it? Believe it or not, you're not alone, and you're not as bad as you think. You've learned ways to think and feel about yourself that made sense in the past, but they aren't working so well now. I specialize in helping my clients identify their unhelpful ways of thinking and feeling so they can choose to think and feel differently about themselves and improve their self-esteem. I also help clients to process traumatic experiences, both "big T" traumas (like combat, sexual and physical assaults, and car accidents), and "little T" traumas (like negative interactions that lead to a poor self-image). Contact me today so I can help you to understand why you shouldn't believe everything you think!