I will encourage always, challenge sometimes, and judge never. This is a safe space to get the support you need to create the change you want to see in your life and in yourself.
I will encourage always, challenge sometimes, and judge never. This is a safe space to get the support you need to create the change you want to see in your life and in yourself.
I hope to foster an environment of trust and open communication, built upon mutual respect for each other. I provide transparent expectations to ensure clients are well-informed and feel safe to openly share.
My background is in existential and humanistic therapy aiding the client to increase self-awareness while developing acceptance, growth, responsibility, and freedom. I am trained in eye movement desensitization and reprocessing (EMDR) interventions. My therapeutic style is compassionate and free from judgment. I focus on growing a positive partnership to help you acquire the tools to resolve problems.
Much of human suffering is about the way we experience things rather than the things themselves. Sometimes psychotherapy is about changing some events in our lives, but often it is about changing the experience rather than changing the things. Because all of the elements we need to achieve health and happiness are already within. and whether we change events or change the way we experience them, psychotherapy is always an act of courage.
Therapy is a journey that gives us the opportunity to find our genuine selves and ultimately become the best person we can be. Through therapy, profound and lasting change and growth can occur. I am a doctor of psychology as well as a licensed independent clinical social worker. I have deep expertise in working with addiction and recovery issues, alcoholism, as well as family, relationship, and couples issues. I have spent more than 20 years in the psychotherapy field. I work with adolescents and adults, in individual, family, and couple modalities. As a therapist, my approach to therapy is to meet you at your current place in life, and to support you to advance toward your objectives, work past obstacles, and attain supreme growth. I utilize various therapeutic approaches, comprising psychodynamic, cognitive-behavioral, and strength-based techniques.
I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.
I have been in practice for over 20 years. I provide mental health support services, offering comprehensive services including biopsychosocial assessments, interventions, and follow-up services for medication management. I treat mood, trauma, and stress conditions. I also have experience with healthcare-related diagnoses and stressors, including prenatal and postpartum conditions, and loss. I utilize various therapeutic methods, including attachment-based approaches, cognitive behavioral therapy (CBT), trauma-informed approaches, and family systems theory.
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in their lives. I provide individual psychotherapy for adults who are facing a wide range of concerns. I welcome individuals from diverse backgrounds, cultures, and identities. I specialize in helping my clients manage anxiety, depression, identity issues, relationship concerns, postpartum mood and anxiety disorders, and working with the LGBT community as an affirming therapist. I also have experience working in university counseling centers, which offers me unique insight into the issues facing undergraduates, graduate students, and young professionals. I have also received advanced training in the assessment and treatment of postpartum mood and anxiety disorders through Postpartum Support International, which allows me to help new parents as they navigate perinatal mental health concerns.
Dr. Kaveh is the owner and director of Washington Psychological Wellness, a boutique-style mental health practice located in Montgomery County, Maryland. Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports. We believe in the uniqueness of each individual. Together, we will draw on integrative and holistic therapy approaches to find the best solutions to meet your goals. In your sessions, we will address daily obstacles, unconscious emotional challenges and learn to confront our negative thoughts. We are also proud to provide HIPAA-compliant telehealth (online) therapy. We are currently accepting new clients. Feel free to contact us for a complimentary phone consultation!
A Better Tomorrow Counseling Services provides outpatient therapy for individuals, families, couples and children. We provide a wide variety of therapeutic techniques to help you reach your goals. We employ a client-centered approach and believe clients guide the process of therapy. A Better Tomorrow Counseling Services currently has 23 licensed therapists on staff to assist you in reaching your goals. A Better Tomorrow Counseling Services utilizes a wide spectrum of traditional and holistic therapeutic techniques. Some therapeutic techniques employed by staff are Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Hypnotherapy, Dialectical Behavior Therapy (DBT), Applied Behavioral Analysis (ABA) and Parent Child Interaction therapy (PCIT). All therapists employed are licensed and Master’s level. Daytime and evening appointments are available and most insurance plans are accepted. For more information or to schedule an appointment in our office please call (856) 266-4983. All calls are returned daily.
I help children, adults, and adolescents who struggle with behavioral, emotional, and relationship challenges by providing guidance and support through active listening and communication to overcome obstacles, utilizing calming techniques and guided imagery through Neurofeedback to alleviate symptoms related to health and behavior conditions. As well as improving focus, attention, and memory by training your brain to maximize achievement, performance, and productivity. My approach is to tailor to the needs of my clients, including applying a variety of techniques, from cognitive-behavioral therapy, art therapy, and play therapy. I use evidence-based treatment methods, and my goal is to aid you in helping yourself.
Teletherapy available. I specialize in anxiety, depression, relationship issues, infertility, stress and coping, life transitions, and health issues. All of us have moments in our lives when we feel like we're struggling. Having someone to talk to and a place where you can go to feel supported can make all the difference. Maybe you're feeling exhausted, nervous, hopeless, confused, or frustrated. Or maybe you don't know what you're feeling, just that you're not feeling like yourself. We will work together to help you get to a better place. Our therapy relationship will be built on genuineness, warmth, acceptance, trust, and openness. No feeling or situation lasts forever and you can feel better.
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Living in Baltimore offers rich cultural experiences, from the historic Inner Harbor to vibrant neighborhoods like Federal Hill and Canton. However, navigating city life's demands—whether it's commuting through downtown traffic, managing work-life balance, or dealing with the pressures of urban living—can impact your mental health and relationships.
Baltimore residents often seek support for anxiety, depression, relationship challenges, work-related stress, and trauma recovery. The city's humid summers and cold winters can also affect mood and energy levels, making professional support particularly valuable during seasonal transitions.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Baltimore residents commonly seek therapy for anxiety, depression, relationship issues, work-life balance challenges, and trauma recovery. The fast-paced urban environment, combined with economic pressures and social stressors, can contribute to mental health concerns that benefit from professional support.
Local factors like seasonal weather changes, commute stress, and the demands of city living can impact mental wellness. Many Baltimore residents find that therapy provides essential tools for managing these challenges while building resilience and improving overall quality of life.
Baltimore therapists utilize several evidence-based approaches tailored to individual needs and preferences. Different types of therapy offer various pathways to healing and growth.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for professionals dealing with work-related stress and perfectionism common in Baltimore's competitive job market.
Solution-Focused therapy emphasizes building on existing strengths and resources to create positive change quickly. This approach resonates with many Baltimore residents who value practical, goal-oriented solutions.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors. This deeper approach can be especially helpful for addressing long-standing patterns or complex trauma.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and distress tolerance techniques, while Interpersonal therapy focuses on improving relationship patterns and communication skills.
Many Baltimore therapists offer specialized services including couples counseling, family therapy, child psychology, and group therapy sessions. Some practitioners also provide culturally sensitive care for Baltimore's diverse population, including Spanish-speaking therapists and those experienced with various cultural backgrounds.
Our directory approach helps you find therapists based on your specific needs, location preferences, and therapeutic goals. Whether you're in downtown Baltimore, the suburbs, or surrounding neighborhoods, you can locate qualified professionals nearby.
Consider factors like therapeutic approach, specializations, location convenience, and therapy delivery methods including in-person and online options. Many Baltimore therapists offer flexible scheduling to accommodate busy work schedules and family commitments.
Getting started involves browsing therapist profiles, reading about their approaches and specialties, then reaching out to those who seem like a good fit. Most therapists offer brief consultations to help determine if their services align with your needs.
Cost concerns shouldn't prevent you from accessing mental health support. Many Baltimore therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy more accessible. Free and affordable therapy options are available throughout the Baltimore area.
Community mental health centers, university training clinics, and nonprofit organizations also provide cost-effective therapy options. Some employers offer Employee Assistance Programs (EAPs) that include free counseling sessions for workers and their families.
If you're having difficulty finding the right therapist in Baltimore, consider expanding your search to nearby communities. The greater Baltimore area offers additional qualified professionals who may be easily accessible by car or public transportation.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with immediate concerns or working toward long-term personal growth, professional support can provide valuable tools and insights for navigating life's challenges.
Find help connecting with the right therapeutic support today. Browse our directory of qualified Baltimore therapists and take the first step toward improved mental health and wellbeing.
Use our therapist directory to search for licensed professionals in Baltimore by specialty, location, insurance accepted, and therapeutic approach. You can filter results to find therapists in specific neighborhoods or those offering online sessions.
Baltimore therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy. Many also provide specialized services like couples counseling, family therapy, and trauma treatment.
Therapy costs in Baltimore vary depending on the therapist's experience, specialization, and session length. Many therapists accept insurance, offer sliding-scale fees, or provide payment plans. Community mental health centers and university clinics often provide more affordable options.
Yes, many Baltimore therapists accept various insurance plans including major providers. When browsing therapist profiles, you can filter by insurance accepted or contact therapists directly to verify coverage and understand your benefits.
Baltimore therapists commonly treat anxiety, depression, relationship issues, work-related stress, trauma recovery, grief and loss, family conflicts, and substance use concerns. Many specialize in specific areas like couples counseling, child psychology, or treating particular conditions.