I work with every participant to be as comfortable as possible and often view sessions as your time to share what is important to you! I am along for the journey and to provide safe space and guidance while you work through difficult situations.
I work with every participant to be as comfortable as possible and often view sessions as your time to share what is important to you! I am along for the journey and to provide safe space and guidance while you work through difficult situations.
I am the type of therapist who pushes her clients to think outside of the box and to be uncomfortable at times, and to work hard on seeing all perspectives.
Our world continues to change, with its weight sometimes growing overwhelming and crushing. You are not alone. Together we’ll explore your feelings & thoughts while comprehending patterns in your history and life experience that have shaped you up to this moment. We’ll find a new space that feels more authentic, free, and connected through this work. We’ll manage and reduce your feelings of anxiety, depression, and other distressing thoughts. It is never too late to take control and redefine yourself in a controlled, safe, and open place. Whether this is your first time or you've decided to return to therapy, this is a strong data-backed investment into yourself and your future. You’ve already taken the first step by searching for a therapist. While reaching out to me can be difficult and anxiety-provoking, it can also empower, potentially defining the next chapter of your life. After advanced psychoanalysis training in NYC, I moved to Washington, DC, where I've lived and worked for over eight years with a broad and diverse variety of patients just like you. Together we'll create a space in which you’re fully heard and seen, where we start the process of uncovering exactly how you show up in your life. Thank you for taking the time.
Reginald Cunningham, EdD, LCPC, and CEO of Counseling Solutions, LLC. We offer counseling and therapy to adults, teens, and couples who need help to cope with current and future challenges. All of us here at Counseling Solutions are warm, curious, and compassionate in our work, fostering a safe place to express yourself without judgment. Therapy is hard work, but we aim to make the process rewarding and collaborative. We respectfully challenge you, while helping you travel a path of change and growth. We believe we can each overcome life's challenges. We help you uncover your innate abilities so you can lead the life you deserve. As humanistic and cognitive behavioral therapists, we help you identify and become more mindful of the role unhealthy feelings, behaviors, and thoughts play in your challenges. This increased insight and understanding helps you live more flexibly, with greater compassion and authenticity. All clients are unique, and we customize our approaches to each client, integrating different modalities when appropriate. We are committed to a life of authenticity and to helping others lead the life that feels right for them, not the life others demand of them.
At Starobin Counseling we focus on helping people repair and strengthen their relationships with themselves and their relationships with others. We regard relationships as central to the therapeutic process. Some challenges in life are purely personal, but most problems express themselves in the intersections people have with other people. Therapy helps people repair their inner selves, often injured by relational ruptures, and learn and practice being in relational health with one another. Therapy helps people hear themselves think, experience feelings, gain new perspectives. We help people recognize and strengthen their own vitality and resiliency so they can unlock their capacity for compassionate and meaningful connections. We are a neurodiversity-minded, neurodiversity-affirming, gender-affirming, and culturally aware and sensitive practice.
What brings you to therapy is pain in your life. Did you know that have strengths, already present within yourself - to cope with what life throws you? I can help you discover those strengths and learn to use them - so that you can start feeling in control of your life again.
Trauma may have changed you in ways others can’t see—but it doesn’t define who you are. It can leave you feeling disconnected, confused, stuck, and unsure of yourself. It can ruin relationships, families and your sense of self. I have spent over a decade specializing in trauma as well as individuals in high risk professions such as health-care workers, first responder and Veterans. I know that healing is possible. If you're searching for trauma therapy near me or a PTSD specialist with advanced training, I can help. I am a clinical consultant and trainer in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE), and I also offer EMDR to support nervous-system healing. My practice is LGBTQ+ affirming, inclusive, and trauma-informed. In therapy, we work together to understand how trauma has shaped your emotions, relationships, and nervous system. My approach is collaborative, evidence-based, and compassionate. I strive to create a safe, non-judgmental space where you can rebuild trust in yourself, feel grounded again, and move toward the life you want. If you are searching for a "therapist near me," you are in the right place. I am a licensed psychologist in Pennsylvania and authorized to practice telepsychology across PSYPACT states through an active APIT (ASPPB E.Passport). I can provide telehealth sessions to clients physically located in: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.
We love what we do! We get to help you live a happier, more balanced life. Insight Into Action Therapy is a group of experts in their fields. If you are struggling with an addiction, substance use, relationships, mood disorders, or the areas listed, we can help. Therapy is more than just talking. You will get support, perspective, guidance, and tools on your unique situation. Insight offers individual, group, play, family, play, and couples therapy as well as psychological and psychiatric evaluations, medication management, on-site drug and alcohol testing, and court ordered evaluation and treatment. Insight knows substance use occurs on a spectrum and that not everyone who struggles has an addiction. We specialize in harm reduction psychotherapy and alcohol moderation, lead by three time author and nationally recognized trainer, Cyndi Turner. We also offer MATMOUD, including Suboxone and the Vivitrol shot. Please visit our website, check out our bios, and call one of us. If we are not the right fit, we will connect you to someone who is.
I help children, adults, and adolescents who struggle with behavioral, emotional, and relationship challenges by providing guidance and support through active listening and communication to overcome obstacles, utilizing calming techniques and guided imagery through Neurofeedback to alleviate symptoms related to health and behavior conditions. As well as improving focus, attention, and memory by training your brain to maximize achievement, performance, and productivity. My approach is to tailor to the needs of my clients, including applying a variety of techniques, from cognitive-behavioral therapy, art therapy, and play therapy. I use evidence-based treatment methods, and my goal is to aid you in helping yourself.
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Living in Baltimore offers rich cultural experiences, from the historic Inner Harbor to vibrant neighborhoods like Federal Hill and Canton. However, navigating city life's demands—whether it's commuting through downtown traffic, managing work-life balance, or dealing with the pressures of urban living—can impact your mental health and relationships.
Baltimore residents often seek support for anxiety, depression, relationship challenges, work-related stress, and trauma recovery. The city's humid summers and cold winters can also affect mood and energy levels, making professional support particularly valuable during seasonal transitions.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Baltimore residents commonly seek therapy for anxiety, depression, relationship issues, work-life balance challenges, and trauma recovery. The fast-paced urban environment, combined with economic pressures and social stressors, can contribute to mental health concerns that benefit from professional support.
Local factors like seasonal weather changes, commute stress, and the demands of city living can impact mental wellness. Many Baltimore residents find that therapy provides essential tools for managing these challenges while building resilience and improving overall quality of life.
Baltimore therapists utilize several evidence-based approaches tailored to individual needs and preferences. Different types of therapy offer various pathways to healing and growth.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for professionals dealing with work-related stress and perfectionism common in Baltimore's competitive job market.
Solution-Focused therapy emphasizes building on existing strengths and resources to create positive change quickly. This approach resonates with many Baltimore residents who value practical, goal-oriented solutions.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors. This deeper approach can be especially helpful for addressing long-standing patterns or complex trauma.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and distress tolerance techniques, while Interpersonal therapy focuses on improving relationship patterns and communication skills.
Many Baltimore therapists offer specialized services including couples counseling, family therapy, child psychology, and group therapy sessions. Some practitioners also provide culturally sensitive care for Baltimore's diverse population, including Spanish-speaking therapists and those experienced with various cultural backgrounds.
Our directory approach helps you find therapists based on your specific needs, location preferences, and therapeutic goals. Whether you're in downtown Baltimore, the suburbs, or surrounding neighborhoods, you can locate qualified professionals nearby.
Consider factors like therapeutic approach, specializations, location convenience, and therapy delivery methods including in-person and online options. Many Baltimore therapists offer flexible scheduling to accommodate busy work schedules and family commitments.
Getting started involves browsing therapist profiles, reading about their approaches and specialties, then reaching out to those who seem like a good fit. Most therapists offer brief consultations to help determine if their services align with your needs.
Cost concerns shouldn't prevent you from accessing mental health support. Many Baltimore therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy more accessible. Free and affordable therapy options are available throughout the Baltimore area.
Community mental health centers, university training clinics, and nonprofit organizations also provide cost-effective therapy options. Some employers offer Employee Assistance Programs (EAPs) that include free counseling sessions for workers and their families.
If you're having difficulty finding the right therapist in Baltimore, consider expanding your search to nearby communities. The greater Baltimore area offers additional qualified professionals who may be easily accessible by car or public transportation.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with immediate concerns or working toward long-term personal growth, professional support can provide valuable tools and insights for navigating life's challenges.
Find help connecting with the right therapeutic support today. Browse our directory of qualified Baltimore therapists and take the first step toward improved mental health and wellbeing.
Use our therapist directory to search for licensed professionals in Baltimore by specialty, location, insurance accepted, and therapeutic approach. You can filter results to find therapists in specific neighborhoods or those offering online sessions.
Baltimore therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy. Many also provide specialized services like couples counseling, family therapy, and trauma treatment.
Therapy costs in Baltimore vary depending on the therapist's experience, specialization, and session length. Many therapists accept insurance, offer sliding-scale fees, or provide payment plans. Community mental health centers and university clinics often provide more affordable options.
Yes, many Baltimore therapists accept various insurance plans including major providers. When browsing therapist profiles, you can filter by insurance accepted or contact therapists directly to verify coverage and understand your benefits.
Baltimore therapists commonly treat anxiety, depression, relationship issues, work-related stress, trauma recovery, grief and loss, family conflicts, and substance use concerns. Many specialize in specific areas like couples counseling, child psychology, or treating particular conditions.