Find a Therapist in North Grafton, MA

Life’s transitions, stress, and inner conflicts can leave even the most capable people feeling anxious, frustrated, or uncertain. You may appear successful on the outside, yet feel disconnected, reactive, or restless within. If this resonates, you’re not alone—and meaningful change is possible. I’m Mike Smukler, a licensed psychotherapist with over 20 years of experience helping individuals navigate complex emotions and life challenges with insight, compassion, and grounded wisdom. My approach blends the precision of modern psychotherapy with the timeless principles of Taoism—a philosophy centered on balance, flow, and authenticity. In our work together, we’ll move beyond surface-level coping and explore the deeper patterns that shape your thoughts, emotions, and relationships. This process isn’t about “fixing” you—it’s about cultivating a greater sense of ease, purpose, and self-understanding so that you can live and lead from a place of genuine alignment. Clients who seek me out often describe wanting more than symptom relief. They’re ready for real growth—a therapeutic relationship that’s intellectually engaging, emotionally attuned, and spiritually grounded. Whether you’re facing anxiety, anger, burnout, or a major life transition, I’ll help you reconnect with your natural capacity for resilience and clarity. If you’re ready to slow down, gain perspective, and experience life with more balance and intention, I invite you to reach out. Together, we’ll create space for meaningful transformation.

I am an experienced psychotherapist, visual artist and essayist. I am an expert in Addiction Psychology, Moderation Management and Harm Reduction Therapies, and the Creative Process throughout the life-span. I work with individuals, groups and families. The essential ingredient of all good therapy is the quality of the relationship between therapist and client. What happens in the therapy hour is a co-construction, which means that the client and therapist are mutually engaged in a process of learning, listening and exploring. Over the course of my professional life, I have honored my early psychodynamic teachers, but have also learned a good deal from humanistic philosophy. The search for meaning is a human need in an often inexplicable world. People may come to me because they are distressed about feelings, anxieties, behaviors and life-transitions. They are concerned with establishing a meaningful place in the world. Cultural context and social influence are very important factors in how we think of ourselves. Multi-generational family history also sheds light on current relationship conflicts and "stuck" places. The "I-Thou" relationship described by Martin Buber defines the quality of my approach. I actively engage my clients in framing and exploring the issue they present with. Often the issue takes on new layers as we continue to meet. We develop our "treatment plan" together, and openly reflect on the treatment process.

I’m a Licensed Independent Clinical Social Worker (LICSW) and an AASECT Certified Sex Therapist (CST), couple, family systems, and relationship therapist, specializing in sexual health and and relationships, helping clients achieve pleasure, play, passion, fun, life satisfaction, happiness, and healing through self-growth and connection with significant others, primary partners and family members. I’m passionate about helping clients achieve satisfying intimacy, healthy sexuality, and enjoyable family relationships for optimal health including sexual health, relational health, mental health, and well-being. I utilize a mix of narrative therapy, cognitive-behavioral therapy (CBT), mindfulness (MBCT), evidenced-based practices, and more. With twenty-two years of experience in helping clients with relationships, sexual health, anxiety, depression, self-esteem, trauma, parenting, problems related to substance use, illnesses, disabilities, aging, and more, I’m eager to meet you and help you reach your goals. My professional and real-world experience in the arts and in business for more than forty years has given me a broad, unique range of experience, earning a reputation for being highly effective, affable, and able to set clients at ease. I currently provide Telehealth and video-conferencing services only. The outcomes are equally as successful as in-person visits. I chose to become a specialist in sexual health, couples, and family work when I noticed a great need for satisfaction in relationships. Sex and Couples Therapy addresses a myriad of problems including relational anxiety, individual anxiety, depression, differences in desire levels or desire discrepancy, parenting styles, “sex addiction” or out-of-control sexual behavior, infidelity, disability, illness, sexual orientation, gender identity, traumatic experiences, substance use, and more, as well as problems related to privilege and equity in relationships. The core of my work is rooted in the idea that to be human is to be sexual and to achieve truly satisfying relationships that endure over time takes desire, empathy, effort, and intention. Please feel free to check my reviews at www.healthgrades.com, or by clicking the link for my website. You can hear my podcast, "Sex and Couples Therapy with the Happy Ending Therapist,” anywhere you listen to podcasts, such as Apple Podcasts, Spotify, Podbean, Samsung, Audible and more.

My approach is client –centered, empathic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques I have been trained in various techniques and hence I have the flexibility to choose the best form of therapeutic techniques that suits the needs of the client. I frequently use CBT (Trauma Focused CBT), DBT, Interpersonal and Mindfulness Based Stress Reduction , Mindfulness Based Cognitive Therapy , Feminist theory, Motivational interviewing to assist clients to reach their goals and be the best version of themselves that they can be. I understand that faith and spirituality can be a source of support for many at times of need so I am open to discussing faith spiritual resources that can facilitate one’s journey to wellness.

I believe that everyone encounters situations in life that call for guidance. Sometimes it's a life change that requires temporary support - or it can be more involved, such as recurring patterns or distressing events that require more long term exploration. I believe you are the expert in your own life and have the answers you need within. My goal is to offer a safe, sacred, non-judgmental and supportive space for you to find them. My approach is direct and down to earth. I want the people I work with to get what they need so they can manage their lives more effectively and joyously.

Are you looking for support in this complex journey called life? I am here for you. My ideal client seeks meaning, clarity, and growth amidst the challenges of relationships, anxiety, depression, trauma, or anger. We'll embark on a collaborative therapeutic journey towards empowerment, self-discovery, and a more fulfilling life. I believe in the power of our connection and will guide you through psychodynamic principles, exploring relationships and existential aspects along the way. With experience working with diverse populations across various age groups, I deeply value the richness of our unique human experiences. As an immigrant, I bring cultural sensitivity and understanding to our work together. Specializing in existential therapy, I'll help you explore your existence, find meaning, and create a personalized path for growth. I believe that the therapeutic relationship is a transformation catalyst, providing a life-affirming space where you can find support, guidance, and healing. Contact me today to schedule a session and take the first step toward positive change.

I work with adults who are experiencing depression or anxiety and/or who are going through difficult life changes, helping them manage distress, practice self-acceptance, and find a healing way forward. I use a trauma-informed, person-led, recovery-oriented approach as I believe that people heal and grow through relationships based on respect and authentic, mutual dialogue. Licensed as an LMHC since 2009

Visiting this page is your first step! I'm an independently licensed psychotherapist and owner of a private practice, located in both East Greenwich & North Providence, RI. My approach is upfront, honest, and science-based. I believe in finding patterns of behavior in your life and drawing your attention to these patterns. In order to move forward and make progress, I believe in using the principles of neuropsychology and other science-based approaches to make realistic and sustainable change for you. Ultimately, the sessions are yours and yours only. You entirely decide the direction of our sessions - even if I suggest we go in a different direction.

Hi, and welcome. For many people, the decision to get help can be a difficult one. I see your visit to my profile as a sign of strength and a refusal to give up. Loneliness, the inability to enjoy life, excessive worry or fear, anxiety in social situations, unhappiness or problems in personal, professional or marital relationships, not knowing what to do personally or professionally, even substance "abuse" and PTSD are issues that are interpersonal, not biological. They can be overcome within a genuinely understanding, compassionate, active, and patient therapeutic relationship. Our work is a "facilitating partnership." I specialize in helping you overcome both your painful symptoms and your life blocks. I help you answer questions you have about yourself, so that you understand yourself and can have fulfilling relationships. I'm a psychodynamic-cognitive-relational practitioner. I am sincere, transparent (yes, I give straightforward answers to your questions), accepting, and simultaneously engaged and patient. People grow by overcoming life's challenges. Good therapy happens when the person in it feels the right mix of challenge and support. I specialize in helping you find this balance.

Everyone encounters problems in their lives. Most of us, most of the time, feel able to overcome them or at least weather the storm and find a way forward. Yet most of us, at some point in our lives, face problems which feel overwhelming and for which we need outside help. Regardless of how severe or long-standing your problems are I am confident I can help. Learning new ways of being and adjusting how we take care of ourselves and our life can and should be empowering, positive, and uplifting. I have extensive experience with Psychodynamic, Cognitive-Behavioral, Family Systems, Motivational Enhancement and Mindfulness-based approaches to psychological health and symptom reduction. I invite you to journey with me into an empathic, clear and productive relationship where you will have the opportunity and support to discover your inherent wisdom and adaptive nature. I am here to help you sort through your unique situation using your own perceptions and strengths. Treatment is focused on changing thought patterns, behavioral habits, and emotional narratives that no longer serve you. I bring warmth and energy to every session with the wholehearted expectation that we will achieve our goals together.

Are you struggling with addiction, anxiety, attention-deficit hyperactivity (ADHD), or trauma? Do these challenges impact your daily life and relationships? I specialize in helping adolescents, adults, and couples navigate these issues. Whether you’re a teen facing academic and social pressures, an adult overwhelmed by stress and responsibilities, or a couple dealing with communication breakdowns, I provide a supportive space to heal and grow. Let’s work together to develop strategies that empower you to thrive and achieve lasting well-being. I believe that everyone has the potential to change and grow, regardless of their past experiences or current struggles. Our mental health issues are often rooted in learned behaviors, which means that with the right support, we can unlearn these behaviors and replace them with healthier ones. As someone who grew up with undiagnosed ADHD, autistic traits, and general anxiety, I understand firsthand the challenges these conditions can present. Through my own therapy, I learned to manage my anxiety and harness the strengths that come with neurodiversity. My Therapeutic Approach ADHD: In my practice, I offer comprehensive support for individuals with ADHD. My approach includes a combination of psychoeducation, behavioral interventions, and executive functioning coaching. I help clients develop effective strategies for time management, organization, and task prioritization. By working closely with schools and workplaces, I advocate for necessary accommodations to ensure my clients can thrive in their academic and professional environments. My goal is to provide practical tools and techniques that enhance focus, productivity, and overall well-being. Anxiety: For clients struggling with anxiety, I specialize in dialectical behavior therapy (DBT) and mindfulness-based stress reduction (MBSR). DBT helps clients develop skills to regulate emotions, tolerate distress, and improve interpersonal effectiveness. MBSR techniques encourage mindfulness and present-moment awareness, which can significantly reduce anxiety symptoms. By integrating these approaches, I empower clients to manage their anxiety, develop healthier coping mechanisms, and enhance their quality of life. Addiction: My approach to addiction counseling is compassionate and holistic. I utilize a combination of DBT and motivational interviewing to help clients understand the root causes of their substance use and develop effective strategies for recovery. I focus on relapse prevention, coping skills development, and building a strong support network. By addressing both the psychological and physiological aspects of addiction, I help clients achieve long-term sobriety and a healthier lifestyle. Couples Counseling: In couples counseling, I employ evidence-based techniques to improve communication, resolve conflicts, and strengthen relationships. My approach includes elements of the Gottman Method, which emphasizes building trust and commitment, and emotionally focused therapy (EFT), which focuses on the emotional bond between partners. I create a safe and neutral space for couples to express their feelings and work towards a deeper, more secure connection. My goal is to help couples navigate their challenges and build a resilient, fulfilling relationship. Childhood Trauma: For clients dealing with childhood trauma, I provide a trauma-informed care approach that incorporates DBT and cognitive behavioral therapy (CBT). I help clients process their traumatic experiences, develop resilience, and reclaim their sense of safety and control. By creating a supportive and empathetic therapeutic environment, I guide clients through their healing journey and help them build a healthier, more fulfilling life. Executive Coaching: My executive coaching services focus on enhancing professional performance and personal growth. I offer strategies for effective time management, leadership development, and stress management. By integrating principles of DBT and mindfulness, I help clients improve their focus, productivity, and work-life balance. My coaching approach is tailored to meet the unique needs of each client, empowering them to achieve their career goals and maintain their mental well-being. If you are ready to embark on a journey towards healing and growth, I invite you to reach out to me. Together, we can create a plan that supports your unique needs and helps you achieve your goals. I am deeply committed to promoting mental health awareness and advocacy. I support various community initiatives and regularly participate in events that aim to improve mental health services and support systems. I am an advocate for inclusive practices and believe in the importance of creating a safe and welcoming space for all clients, regardless of their background or identity.

As clinical psychologists we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling overwhelmed with anxiety worrying about aging parents while managing your spouse and children's needs. your needs in this scenario would be different than an anxious adolescent trying to cope with school, friendship, and family demands. We recognize and respect that people have individual needs throughout the lifespan and we want to work closely and collaboratively with you to ensure that you reach your goals to a richer and more satisfying life.