Find a Therapist in Concord, MA

I'm Alicia Lambert, a Primary Clinician at Rockland Recovery. With a Master’s degree in Mental Health Counseling and a background as a Licensed Alcohol & Drug Counselor, my approach is informed by a deep understanding of both the psychological and addiction-related aspects of mental health. In my practice, I emphasize a compassionate, client-centered approach. I believe in creating a therapeutic environment that is both supportive and empowering, allowing individuals to explore their challenges in a safe and non-judgmental space. My training in Clinical, Counseling, and Applied Psychology from Southern New Hampshire University equips me with a diverse range of therapeutic techniques, which I tailor to meet the unique needs of each client. I am dedicated to helping individuals navigate their journey to recovery, focusing on building resilience, developing coping strategies, and fostering personal growth. My goal is to guide clients toward a path of healing and self-discovery, supporting them in achieving a balanced and fulfilling life.

I have been working with in different capacities as a counselor for the past 23 years. In addition to my general psychotherapy practice, I specialize in male self-esteem, self-actualization, and helping men build and maintain attraction and intimacy with women. The foundation for male self-esteem begins in childhood and sets the foundation for men to share themselves in relationships, feel successful, as well as being a meaningful part of their children's lives. For men feeling successful in their relationships is part of getting to a confident place in their lives. Likewise feeling confident in their lives is a vital component of having a happy, healthy relationship. I work with men who have had experiences that make intimacy difficult, including childhood abuse and negative experiences in their adult relationships, as well as other issues impeding healthy, happy relationships. I also specialize in ADDADHD, depression, anxiety, and posttraumatic stress.

I've always loved a good story, and what is therapy about if not the story of each of us as individuals? Maybe yours includes parts you don't quite understand, worries that spill into other areas of your life, low points, or serious traumas, or a section that just isn't going the way you thought it would. The way I do therapy is a journey of exploring and seeking out a deeper understanding to help you find strength and clarity. I hold a doctorate in clinical psychology from William James College, specializing in child and family psychology. My clinical expertise is in working with clients struggling with anxiety, depression, life transitions, attention-deficit hyperactivity (ADHD), identity issues, posttraumatic stress (PTSD), and other stressors. I draw on modalities of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), narrative therapy, and family systems. I am a clinical psychologist seeing individual clients in navigating life transitions, stress, identity issues, anxiety, depression, trauma, and other challenges. I operate from orientations of liberation, social justice, racial justice, empowerment, feminism, and cultural respect. Any point in your life can be a moment of realization—a point when something feels out of place, and you're driven to explore and question what you know and understand about yourself and the world at large. These are the moments when I join clients in support of them reaching deeper cohesion in how they want to experience themselves and move through the world. I hope we can work together to create a little more ease in your life, so that you feel empowered to Walk Good on the next part of your journey!

You may be seeking therapy to ease the pain of depression, anxiety, trauma, or loss or because you are struggling with relationships and other interpersonal issues. Maybe something just does not “feel right,” preventing you from moving forward. Perhaps you are challenged by existential questions and wish to explore your identity and sense of purpose or find greater meaning in your life. Whatever brings you here, I already know that you possess the courage to seek help, the hope that your life can be better, and the capacity to both heal and improve your quality of life. What is causing you pain or holding you back may be a known challenge or problem or an unexamined part of yourself or your story that, left unspoken, causes you to feel stuck. My integrated work combines relational, experiential (AEDP), and insight-oriented approaches. I find it especially rewarding to help clients overcome the loneliness of not having full access to their emotions, which, when identified, experienced, and explored together, can be transformative. I believe that a trusting relationship with a therapist who is truly present is a powerful catalyst for healing, developing more self-compassion, and enhancing relationships outside of therapy. I am a deep, empathic listener, and clients tell me that they feel “heard” and “understood” and that they appreciate my warmth and sense of humor. It is rewarding when my clients become as curious about themselves as I am about them, and I experience joy when I can help them realize strengths they may not have known they possess. It is a privilege to accompany my clients on the journey toward knowing themselves better, being able to reflect on their history with greater understanding, and living more authentic and fulfilled lives without the burden of self-limiting narratives. I look forward to exploring with you new ways of being and feeling and uncovering your innate capacity to heal and grow.

Welcome. Im glad you’re here. As of November 3rd, 2025, I am accepting new clients. If you’ve found your way here, it may be a tender or difficult time. Psychotherapy can be a life-changing process — loosening old patterns and opening space for more vitality, connection, and creativity. I work best with people who are ready to look inward and make meaningful changes, even when it feels hard. My style is honest, compassionate, and direct, and I deeply respect both how challenging and life-affirming this work can be.

Are you feeling anxious, depressed, stuck in self-defeating behaviors, or in bad relationships? Is life difficult and overwhelming? You are not alone. Having the courage to reach out and ask for help is a major achievement. As your therapist, I am here to provide warmth, humor, compassion, and a non-judgmental space that can help you feel valued and accepted. My focus is to help you find your unique strengths and skills to make positive changes. Together we can work through the obstacles that are impeding you from having a more fulfilling life. Together we work toward uncovering your innate strengths, self-esteem, and resilience. My approach is integrative, tailoring different therapies designed to move past your internal barriers, helping you feel stronger, and in control of your life. Building a strong therapeutic relationship is essential to making these changes happen.

Do you feel misunderstood by your partner, family or children? Are you frustrated by feelings of isolation? Do you want to increase your ability to be more effective with others? I help my clients find a clearer understanding of themselves and the people in their lives. Our work together can help you feel known and understood by the people that matter to you the most. Your relationships have the potential to become a source of great joy, satisfaction, happiness, safety and strength. When working with couples, I assist and facilitate the development of a strong connection between them, effective communication and improved cooperation that results in achieving more closeness and affection. Our work can help you understand which patterns of relating to one another damage your relationship, and which skills you can develop that will allow you to achieve a more successful, secure and solid bond. Understanding these challenges and building upon effective skills will help you create a close and loving relationship no matter what challenges you are faced with. Couples who work with me are looking to improve issues that they struggle with that have harmed their relationships such as anxiety, eating disorders, grief, infertility, depression, illness, infidelity, loneliness, low self-esteem, and isolation. I will work with you to show you and your loved ones how to repair relationship wounds and learn how to break free of stuck patterns. If your relationship is just "okay" and you want more, or if you need help solving a specific challenge or a past hurt, I welcome your email or call, and I look forward to hearing your story.

Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals! I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment! (Currently offering phone sessions only)

What would it be like to be able to look inside yourself and value what you find there? Our starting point for all we hope for in life is our connection with ourselves, and this truth is at the heart of how I offer support, guidance, growth, and deeply desired change to clients.

Beginning therapy is a brave step. Finding a therapist who is a good match for you is an important first step in creating the life changes that you want to see. I love working with young adults and middle age adults, new parents, and college students through the life transitions of early and mid adulthood. I specialize in relational and sexual health, which means that I work with individuals, couples, and polyamorous folks to navigate a variety of relational and sexual concerns, including relational strain due to stress, challenges with major relational transitions, general sexual dissatisfaction, desire discrepancy, sexual anxiety, vulvodyniavaginismus, pregnancy lossinfertility, and other problems. Mental health concerns, such as depression, anxiety, and the impact of trauma, can create additional challenges for relational health, sexual functioning, and overall wellbeing. In a non-judgmental way, I will help individuals and relationships to better cope with these concerns. In therapy, we will evaluate your life values and create goals, so that you can live life well, even in the presence of challenges. I will integrate psychodynamic (insight-oriented) and behavioral (skills-based) theories to offer you a comprehensive approach to health.

Beginning therapy is courageous. It can be a transformational environment, a bridge from suffering to the ultimate discovery of choices that allow people to dynamically engage with life. Anxiety, depression, fear, and troubling feelings are not indicative of sickness, but instead signals that call for empathy, curiosity, and self-care. I believe that people's strengths are essential in the therapeutic process; I endeavor to help people gain access to their honesty, humor, sensitivity, intelligence, courage, and resilience during the course of the healing process. I provide a direct, nurturing, and warm approach to therapy. I have experience working with people overcoming anxiety, depression, life transitions, and relationship difficulties, and life transitions such as entering into marriage and becoming a parent. I have a specific interest in the heightened opportunity for growth that derives from developmental transitions. I teach courses to clinical fellows on adolescent and child community-based therapy with urban youth. I have worked with adolescents and adults, in individual and couples therapy, and in an array of treatment environments. I treat people in open-ended and brief talk psychotherapy.

I am a queer, nonbinary, non monogamous therapist who specializes in supporting couples and relationships through change. Our work will be collaborative and deeply rooted in a strengths-based, nonjudgmental, and solution-focused foundation. I am knowledgeable in providing support to the LGBTQIA+ community, and to non monogamous, poly and open relationships. My offerings support and encourage expansiveness beyond all binaries and my intention is to create a space along with you that feels welcoming of all parts of you. I want to make sure you feel confident about working with me, so before you commit to your first session I offer free 15 minute video consultations. To set up a New Client Consultation, please email me with the days and times you are typically available to meet and I will respond within 1-2 business days.