Find a Therapist in Lake Forest, IL

My philosophy is that you are the expert when it comes to your life. I will listen to what your concerns are and what the goals are that you want to achieve. Then, I will choose a model of therapy that best meets your desired outcome.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will examine long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Conflict with your partner or spouse? Unproductive communication? Recurrent episodes of anxiety or depressed mood? Over consumption of alcohol andor substances in an attempt to self medicate against your out of control emotions? These and many other mental health challenges are both treatable and resolvable. In my 35+years as a therapist to residents of the greater Fox Valley area I have observed that most of my clients choose therapy when they have utilized and exhausted all coping tools and problem solving strategies. As therapist it is my role to facilitate the increase of both coping tools and problem solving skills. As a solution focused therapist I work with my clients to identify and define target problems. Most importantly, we determine outcome goals. I encourage clients to identify and validate the unique strengths each has and apply those traits to increase their problem solving options and coping tools. Growing those tools is of life long benefit to my clients.

Jenni provides a safe and supportive environment for counseling services, both in-person at our Lombard office and via telehealth. With a strengths-based approach, Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs. Jenni has a wealth of experience in various clinical settings, including private practice, hospice, and inpatient care. As a sex-positive and LGBTQA+ affirming therapist, she provides a safe and supportive environment for clients of all ages who are dealing with challenges such as loss, chronic illness, eating disorders, mood disorders, and more. angeJenni is well-versed in several therapeutic techniques, including Art Therapy, Person-Centered Therapy, Mindfulness, DBT, Adlerian Parenting, and trauma-informed techniques. Jenni is trained in Eye Movement Desensitization and Reprocessing (EMDR), which she incorporates when appropriate.

I see therapy as a space where you can slow down and feel fully seen. My style is warm, relational, and straightforward; I want you to feel comfortable bringing your whole self, without judgment or pressure. I draw from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and narrative therapy, weaving them together in a way that fits your unique needs and story. Whether you’re navigating a life transition, carrying cultural or relational stress, or working on strengthening your relationships, I aim to offer steady support, practical tools, and a grounded space to make sense of what you’re going through. Together, we’ll focus on helping you feel more rooted, understood, and able to move forward in ways that feel true to you.

I frequently work with clients who struggle with many things like depression, anxiety, grief, trauma, challenging relationships, or a loss of their sense of self that affects their relationships, ability to function, work, career, or day-to-day life. Clients often initially report feeling exhausted, overwhelmed, frustrated, and lost by what it means to live up to someone else's standards, just having to get through the day, the thought that the overwhelm will never end, or other relatable problems. In my work with clients at Waterbrook Therapy, compassion, empathy, and care are at the heart of my practice. I believe all humans have a right to a safe space to express their emotions and thoughts authentically, and it is in creating this space with clients that I have helped them develop insight that leads to tangible change, learn coping skills that help regulate their nervous system, or simply provide psychoeducation regarding their mental health symptoms. Most importantly, I have worked with clients to learn about and discuss their feelings and thoughts in a way that enables them to process their experiences and create new narratives. I guide my clients to learn about their needs, values system, to build confidence, and to create boundaries that help them in their personal, professional, and romantic relationships. If you are interested in engaging in your life more authentically, or at the very least, learning more about yourself, please do not hesitate to reach out and schedule a free consultation with me!

Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who we already are. Your story has meaning and it deserves to be heard. You are the expert on your own life experiences and identities. You deserve to feel empowered, validated, and safe. When meeting with a potential client I consider you in the context of your relationships. When working together we can move through difficult therapeutic concepts in an accessible and warm way. With your permission, I hope to guide you through challenging life transitions and support you in creating a life that you feel is worth living. As an art therapist, I use my lived experiences with disability to cultivate empathy and create environments where people can become empowered through art-making, reduce internalized stigma, and experience a sense of belonging. It is my personal belief that art materials are a way to connect with other people, process difficult experiences, and work through emotions. I work from a collaborative, person-centered, relational, and strengths-based approach. This means I will use non-judgment to consider all aspects of your life and identity— while remaining open to things that cannot be changed. I utilize an intersectional feminist lens and I specialize in trauma, anxiety, boundaries, relationships, abuse, sexuality, gender exploration, life transitions, disability, memory loss, identity exploration, and resiliency work.

I enjoy working with individuals, family, couples, adolescence, and children. I utilize a variety of counseling techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Family systems, Structural Family Therapy, Play Therapy, and Gottman. I am also multilingual, speaking Russian and Ukrainian fluently in addition to English. As a therapist, I believe that everyone can benefit from having a safe space to process one's own thoughts and lead their life in a way to improve their overall self being.

With 13 years of experience in the mental health field, I am a fully licensed therapist dedicated to helping individuals create meaningful and lasting change in their lives. My journey as a therapist has allowed me to work with a diverse range of clients and challenges, from anxiety and depression to trauma, life transitions, and personal growth. I believe in meeting each person where they are, providing a warm, nonjudgmental space to explore their unique story and goals. My approach is rooted in evidence-based methods, including cognitive behavioral therapy (CBT) and motivational interviewing, while also drawing from my background in mindfulness and positive psychology. I specialize in helping clients reframe negative thought patterns, build resilience, and develop practical tools to manage life’s stressors. As a certified specialist working with youth and adults, I tailor my methods to fit your individual needs, ensuring that therapy is a collaborative and empowering process. Beyond my clinical work, I have built a community of over 500,000 followers on YouTube, where I share guided meditations and insights on psychology, personal growth, and mental wellness. This experience has deepened my commitment to making mental health resources accessible and relatable, blending practical therapeutic techniques with mindfulness and positive psychology.

Are you in your 20s or 30s and struggling to understand why relationships keep failing or why your job is depleting? Are you in your 30s or 40s and experiencing overwhelm from the constant demands of motherhood or did you choose a childfree life and are feeling judgment or isolation? Are you high-achieving or perfectionistic and struggling to find peace in your life? Maybe you’re just struggling with the existential questions and wondering what the meaning of all of this is. I provide online person-focused therapy that allows you to feel seen, heard, and understood - all in the comfort of your home. I love doing the deep work that helps you better understand yourself and empowers you to create the life you want.

My ideal client is someone who is ready to tackle things that have been weighing them down, wants to grow their tool kit and gain better coping skills. I also enjoy working with couples who are ready to look inward and be honest with themselves on their roles in the dynamics and improve. I work with a wide array of clients but my most common clientele include adults who struggle with anxiety, ADHD andor depression and couples struggling to communicate or want to improve their bond even further. My passion is to help my clients achieve their goals through self-awareness, openness and a willingness to work. I also thoroughly enjoy working with couples who want to further improve their bond or navigate difficult times. I accomplish this in therapy by using strength focused and motivational therapy techniques. I am currently offering virtual sessions and can be reached by email at nawal@noorpw.com.

I'm Liam, a Licensed Clinical Social Worker in downtown Chicago where I offer individual therapy appointments. I primarily use the methods of Strengths Based, Client-Driven, and Person-Centered talk therapy. That basically boils down to me believing that you know yourself best and my role is to help you find a path forward. Everybody's life is wildly different; I can assist you in your decision and achievement of treatment goals that ring truest to you, even if that goal is just having someone to talk with. Wanting a better quality of life and seeking support in that is totally normal. Frankly, reaching out for help in and of itself is terrifying; let alone help from a stranger on the internet. If you are struggling I would be glad to hear from you. To avoid phone tag I am most accessible via e-mail to set up a time for us to talk and see if you'd like to come in for a session.