Wareesha Sohail, LCSW, LMSW (IL, MI)

I see therapy as a space where you can slow down and feel fully seen. My style is warm, relational, and straightforward; I want you to feel comfortable bringing your whole self, without judgment or pressure. I draw from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and narrative therapy, weaving them together in a way that fits your unique needs and story. Whether you’re navigating a life transition, carrying cultural or relational stress, or working on strengthening your relationships, I aim to offer steady support, practical tools, and a grounded space to make sense of what you’re going through. Together, we’ll focus on helping you feel more rooted, understood, and able to move forward in ways that feel true to you.

Sohail Counseling & Care is a growing group practice built on the belief that therapy should feel steady, supportive, and culturally aware. I started this practice with the vision of creating a space where both clients and clinicians feel cared for, and I’m excited to now have three wonderful therapists joining me so we can serve even more people. We currently offer individual therapy for emerging and modern adults, premarital and couples therapy, and relational support around identity, culture, and life transitions. Each therapist on our team brings their own warmth and expertise, but we all share the same values: creating a safe place to be real, approaching care with curiosity and compassion, and helping clients find ways forward that feel true to them. In addition to individual and couples work, our practice is expanding to include workshops, groups, and resources designed to support clients outside of the therapy room. We believe in whole-person care, and we’re here to walk alongside you with grounded support, whether you’re beginning therapy for the first time or continuing a journey you’ve already started.