Find a Therapist near Grayslake, IL

I commend you for taking the first step to a happier life! Do you have an open mind and a willingness to try new things? A desire to take an honest look at your circumstances and learn to: * understand & navigate difficult life events with more confidence and ease * effectively cope with depression, anxiety, irritability, anger, etc. * resolve personal andor professional relationship struggles * beat co-dependent tendencies and low self-esteem * prevent and effectively navigate conflict with your partner * explore your life direction to gain a sense of purpose I will share simple tools and skills that immediately begin dissolving tension with your partner and create an opening to understand and build connection. Whether you know your goals or would like to figure them out, I'm your enthused co-pilot here to help. I look forward to getting your text or phone call to schedule a first session! *

My approach to helping is relational and collaborative. In working with couples, individuals, or intergenerational family relationships, I seek to empower the people I work with to live according to their higher values, to identify their own goals for change, and to operationalize their goals and values into concrete skills. I have a systemic approach, addressing current relationship challenges with an understanding of historical (e.g., family-of-origin) factors that may be fueling current difficulties. In couples therapy, I help partners identify their cycles of reactivity, exploring current stressors, individual challenges, and interactional factors that fuel the couple's impasse. I partner with clients' strengths as we address their vulnerabilities and survival strategies and how these may be playing out in their close relationships. I integrate psychoeducation where appropriate, along with neuroeducation, helping individuals understand their own brain processes that may be underlying their reactivity. In my work, I integrate head and heart - helping people identify and manage their own emotions, and use their higher brain to reach for their best self.

I am passionate about helping individuals, especially those between the ages of 12 and 25, to identify their challenges and equip them with the tools required to live a gratifying life. With expertise in co-occurring disorders and sports psychology, I am committed to optimizing the performance of athletes and guiding them through transitions.

Bailey Reese (she/her) is a licensed clinical social worker dedicated to assisting individuals in their pursuit of overall well-being and feelings of wholeness. Her clinical interests include attention-deficit hyperactivity (ADHD), anxiety, depression, and substance use (SUD). Bailey received her Master's in Social Work from Michigan State University. She has worked with children, families, and adults for the last five years. Bailey believes each individual is capable of identifying and overcoming their own barriers, and she takes a client-centered approach coupled with cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques to aid individuals in meeting their treatment goals. She believes in the dignity and worth of each individual and is committed to providing appropriate, evidence-based treatment to promote well-being in her clients’ lives.

We are accepting new clients from ages 12 to 25 and work exclusively with teens and young adults. Our team is committed to helping individuals in achieving positive transformations and surmounting life's obstacles. Having accumulated 15+ years of experience, I have worked with a broad spectrum of individuals in many different settings, such as outpatient, residential, and inpatient care. Our proficiency lies in aiding individuals with co-occurring disorders, high levels of anxiety and depression, trauma, and mood disorders.

You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there. I specialize in helping women struggling with relationship or dating challenges, low self-worth, or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others. My goal is to support you in feeling confident about yourself and the future of your relationships. You don’t have to continue the same relationship patterns that leave you feeling frustrated and unsatisfied. You can create the life you desire and you don’t have to do it alone. If you would like to learn more, call or email me for a free phone consultation.

My approach to healing is rooted in compassion, empowerment, and a holistic understanding of the mind-body connection. I believe true transformation comes when we honor your unique experiences, fears, and aspirations with love, mindfulness, and a deep sense of self-awareness. I use a blend of somatic therapy, cognitive behavioral therapy (CBT), mindfulness, and strengths-based approaches to guide you through your healing journey. In our work together, I prioritize creating a safe, non-judgmental space where you can explore and process your emotions, integrate your experiences, and build a greater sense of resilience. Somatic therapy allows us to tune into the wisdom of your body, releasing stored tension and trauma. Through CBT, we’ll work to identify and shift unhelpful thought patterns that may be holding you back. Mindfulness practices help you cultivate awareness and presence, grounding you in the present moment with kindness and clarity. And using a strengths-based approach, we’ll focus on your inherent strengths and resilience to empower you as you move forward. Whether you're navigating life transitions, managing anxiety, or simply feeling "stuck," I’m here to walk beside you, offering tools, insights, and deep support. I believe healing is not linear, and it’s essential to meet you where you are, respecting your pace and your journey. Together, we’ll create a path forward that aligns with your values and supports your well-being. If you're ready to embrace healing, growth, and self-discovery, I invite you to reach out. I’m here to support you in creating a life of peace, purpose, and fulfillment. You don’t have to do this alone.

My approach to helping is that clients have my full attention, in a non-judgmental environment. I try to be as authentic as possible, because I want to hear the real you, not what you think I want to hear. I want people to know that we all go through stuff that makes us who we are even though we might not like it, and that leaves us with two choices we can make. We can either deal with it in a productive way or keep functioning the way we have been, which might not always feel the best. Move at your own pace. I want people to be themselves and to open up. Therapy is hard enough as is! There might be tears and there might be laughs, and all are welcome. I want you to feel comfortable for the most part, though there are time where I might push your buttons, or say something that you don’t like. This is only to help you grow. I won’t sugar coat things like a friend might, because that won’t help you reach the changes you want to make. If my style is not for you, that’s ok! This is your journey, and it’s important that you have someone who makes you feel as comfortable as possible. I have over five years of experience providing counseling services to individuals and families struggling with anxiety, depression, mood disorders, and mild to severe addictions. My experience includes working with individuals of different cultural backgrounds, gender identities and expressions, ages, and sexual orientations. I earned my M.A. in Counseling Psychology, with a concentration in Trauma at The Chicago School of Professional Psychology. Subsequently, I completed the necessary supervised hours, and training needed to obtain the Certified Alcohol and other Drug Abuse Counselor (CADC) through the Illinois Certification Board. Take a dive in. Everyone needs someone to talk to who is unbiased about your life. If you need to cry for 50 minutes, do it. I’ll meet you where you are at.

My approach to healing is grounded in empathy, collaboration, and practical support. With over 25 years of experience, I believe healing begins when you feel heard, understood, and respected. I strive to create a safe and trusting space where we can work through challenges together. I tailor my approach to your unique needs, helping you move forward from past experiences, develop healthier patterns, and find meaning in life’s transitions. Whether working with individuals, couples, or families, I bring a steady, compassionate presence, and a commitment to helping you create lasting, positive change.

Do you feel unsettled in your life, but are unsure what would make you feel better? Is your relationship stressful? When we face daily challenges, our relationships with significant others, children, colleagues, and family can change. Sometimes we anxiously attempt to fix things. Other times we withdraw into our own heads. Although this approach is normal, it can be stressful to figure out how to move forward. My experience has taught me that having a neutral person with whom to discuss your struggles can be very helpful. You don't have to figure everything out on your own. Don't wait another day. Contact me to set up a meeting time. You don't have to deal with this alone. Together we can alleviate the concerns and stress you face. I look forward to working with you.

Are you in your 20s or 30s and struggling to understand why relationships keep failing or why your job is depleting? Are you in your 30s or 40s and experiencing overwhelm from the constant demands of motherhood or did you choose a childfree life and are feeling judgment or isolation? Are you high-achieving or perfectionistic and struggling to find peace in your life? Maybe you’re just struggling with the existential questions and wondering what the meaning of all of this is. I provide online person-focused therapy that allows you to feel seen, heard, and understood - all in the comfort of your home. I love doing the deep work that helps you better understand yourself and empowers you to create the life you want.

I am a professional counselor who counsels individuals, couples and families. My approach to helping people is being patient and understanding of their life circumstances. In addition, I help people by facilitating an environment that is safe for them to explore and express their thoughts and feelings. I am willing to support and join people on their journey to self-discovery.