My approach in therapy is collaborative, supportive, and goal oriented.

Hello, my name is Janet Pierre-Toussaint. I mainly prefer the person-centered approach to address specific needs. My style is direct, polite, respectful and caring. My approach to therapy is not one theoretical method. I use an eclectic approach utilizing techniques that are best suited for helping others empower themselves, ranging from cognitive behavioral therapy, motivational interviewing and more. In our sessions, you'll feel supported, heard and guided in a collaborative process. We'll work together to explore your thoughts, behaviors and emotions, identify patterns and develop practical strategies for change. You'll gain tools for self-awareness and emotional regulation, within a safe space. I also provide Clinical Supervision to LSW or LPC who are in pursuit of their clinical license. With over 10 years of experience as a licensed social worker in both NY and NJ. I have hold additional certification in crisis intervention, trauma-informed therapy, specialize in helping professionals manage compassion fatigue and burnout, addiction and anxiety disorders in various populations. I work with clients who are struggling with anxiety, depression, trauma, relationship challenges, stress management and much more. A typical treatment plan involves a combination of talk therapy, cognitive-behavioral techniques and personalized coping strategies to address specific concerns. Throughout the process, we'll work together to set goals, monitor progress and adjust the approach as needed. My goal is to create a safe and collaborative space where you will be able to feel seen and heard. Therapy, with me, will be a non-judgmental environment created to make you feel comfortable and confident to begin your journey to wellness.

Hello! I'm Karen Lewis, a Licensed Clinical Social Worker and certified grief and bereavement specialist with extensive experience and training. I am ready to expertly guide you to transform and empower yourself as the parent of a child with special needs! Has there been a time when you feel heartbroken because your child has been excluded? Do you ever feel overwhelmed with the never-ending responsibilities your child presents? Are there days when you dread facing the world, that you just don't want to get out of bed? Do you feel your life is a series of red traffic lights that hold you back because your child is constantly being judged? Is your mantra "I just can't do this anymore?"

“We speak not only to tell other people what we think, but to tell ourselves what we think.  Speech is part of thought.” — Oliver Sacks. Oliver Sacks understood something that I have come to deeply respect—that connecting with others and talking out loud are meaningful practices that can change lives. At many points in our lives we simply need someone to listen. Be it a longstanding mental illness or a life change that creates mixed up thoughts and feelings, sometimes we simply need an educated ear. I have a unique background, having worked in addictions, inpatient and outpatient counseling, and school social work. I have a considerable amount of experience helping parents better connect with their children, working with schools to reach every student, and helping people understand how social environments can both hold them back and facilitate success. Throughout my career, moreover, I have maintained a sharp focus on the complexities and consequences of trauma. As a clinician practicing in these increasingly uncertain and stressful times, I am committed to partnering with you, and will work with you toward achieving the desired relief and growth that will help you pursue the life you want. I am trained in CBT, aspects of DBT, Parent Behavior Training, psychological first aid, social emotional learning, family systems, psychodynamic theory, feminist theory, and humanistic theory.  I take a strengths-based and holistic approach to working with each client, preferring to tailor my treatment style to meet individual needs.  With a casual sense of humor and creative nature, I aim to help you feel heard and understood, to empower you to make meaningful change.

Shannon is a licensed professional counselor (LPC) and trained eye movement desensitization and reprocessing (EMDR) therapist in New Jersey at her private practice, Thrively Co. Shannon has experience working with individuals, families, and couples dealing with a wide range of issues, including mental health issues, co-occurring conditions, trauma, eating issues, career counseling, grief and loss, and relationship or marital challenges. Shannon is dedicated to helping others find purpose and meaning in who they are and what they do. She uses a variety of approaches and techniques to facilitate this process, accommodating each client’s needs in an effective, tailored, and compassionate manner. Shannon’s passion has always been to connect with others in a way that is genuine, meaningful, and ultimately helpful in supporting the growth and management of all that is—life. She believes there is no way to predict what life throws our way, but how we choose to respond and navigate determines the quality of life we get to live. Shannon takes an interactive, supportive, and empowering approach to counseling. Ultimately, Shannon believes her clients are the experts on their own life, and collaborates with clients to promote change in areas clients are ready and willing to work on. If you are struggling or seeking to make changes in your life, Shannon welcomes you to reach out to her!

I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compassionate witness, advocate, or a perspective shift. You’ll be able to tell your story without self-censorship, interact with difficult parts of yourself as helpful messengers rather than enemies, and experience a brave space for designing lasting change.

Daniel Linehan has 19 years of clinical experience and is a fully certified Cognitive Behavioral Therapist (CBT) who’s effectively counseled numerous individuals, couples, and families. He is certified in CBT, REBT, and TEAM-CBT. He also practices Exposure and Response Prevention (ERP), EMDR, and Acceptance and commitment therapy (ACT). One of his specialties is with co-dependents struggling to get out of unhealthy relationships and learning how to prevent falling into the same patterns in a new relationship. Daniel is known for his direct, engaging, and interactive style and warm approach. He can sense his clients' thoughts and feelings and shows compassion and acceptance when listening and interacting. The goal for the client is always moving towards living the kind of life they want to live. What that looks like is different for everyone because we all have our own set of values, but the stronger our values, the harder it can be to accept ourselves and others in the world. Daniel helps clients find that balance for themselves! He challenges his clients, engages them, and gets positive results. Daniel teaches clients how to be their own therapist to help them cope on their own and lead self-fulfilling lives. Dan's clients see him as compassionate, funny, and, most importantly, he is not the type of therapist who sits back and nods their head the entire session. Daniel challenges clients and gets results without judgment.

Helping kids can feel heavy and heartbreaking, but I see you. You’re always pouring into everyone else. You’re constantly sacrificing everything to keep kids feeling safe, valued and loved; yet you’re also struggling with the guilt that it will never be enough. This work is so hard. But you're not alone in it. As a therapist committed to helping people who help kids, I'm here to support you in finding peace in the chaos of your days. So do me a favor - put your hands on your heart and take a massive deep breath. Let's get you back to a place where you can innately feel the love you give.

Hi! I'm Matt. We all struggle, and we all want to be happy. Whatever you're struggling with, if you're looking for greater healing, happiness, freedom, and meaning in your life, I would be happy to assist you. I sincerely and genuinely care about those I work with. I consider it one of the great privileges of my life to do this type of work. I seek to foster safety, trust, curiosity, freedom, and humor in the therapeutic process so that healing, learning, change, and growth can happen for you. When choosing a therapist, it's important to find one that you click with. I'd be happy to chat to see if we would be a good fit. It would be both a pleasure and privilege to work with you. Please feel free to reach out.

If you feel like you’re carrying too much—anxiety, rejection, burnout, or trauma—you’re not alone. I help high-achieving women and sensitive souls soften their self-criticism, regulate their nervous systems, and reconnect with the parts of themselves that have been silenced or left behind. My approach blends EMDR, somatic therapy, yoga, and coaching in both weekly and intensive formats, virtually and in person. Together, we’ll create space for you to heal, be witnessed, and reclaim your worth. I specialize in helping women navigate anxiety, trauma, burnout, and difficult life transitions. My approach combines deep clinical training with real-world wisdom—I’m not just a therapist, I’m a human being who has walked through my own mire. My work draws from somatic therapy, parts work, eye movement desensitization and reprocessing (EMDR), yoga therapy, and coaching to help you reconnect with your body, your voice, and your worth. My clients often say they feel safe, seen, and understood in our work. I offer a space that’s warm, direct, and compassionate—where we can go deep without judgment and where your healing can unfold at your pace. In addition to talk therapy, I offer trauma therapy intensives, trauma-sensitive yoga sessions, and personalized healing plans that integrate body-based practices and nervous system care. I’m also licensed in both Connecticut and New York, and I offer virtual sessions as well as in-person services. If you're feeling stuck or overwhelmed, you're not alone—and you don’t have to figure it out all by yourself. Reach out when you're ready, and see if we’re a good fit.

Therapy is where real change begins—with compassion, understanding, and practical tools for growth. I believe every person’s story is unique, shaped by past experiences and present challenges. My commitment is to create a safe, nonjudgmental environment where you feel understood and empowered. Using a blend of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and psychodynamic approaches, I help you explore how past experiences influence your current thoughts, emotions, and behaviors. Together, we’ll uncover the patterns that shape your life, and develop personalized strategies for meaningful change. My approach is both insight-oriented and skills-based, providing practical tools and techniques to strengthen your confidence and resilience beyond the therapy room. I am passionate about supporting clients through the complexities of anxiety, obsessive-compulsive condition (OCD), trauma, and the ups and downs of relationships and family dynamics. I offer guidance and care during life’s most challenging moments. Starting therapy can feel overwhelming, but every step you take is a step toward positive change and healing. My ultimate goal is to help you feel whole and empowered, equipped with the skills to navigate life’s inevitable challenges, strengthen relationships, and create a more balanced and fulfilling life.

I provide a warm and safe yet dynamic environment in which clients share their innermost thoughts, heal wounds, gain insight and learn to live with more confidence, humor and joy. As a supervising Licensed Psychologist with 25 years of experience, I am able to quickly attune and put clients at ease. I am genuine, intentional and spontaneous in the room, which lends itself to a truly collaborative and growth-promoting experience. While treatment duration is need based, some positive change can be expected rapidly. My therapeutic approach is broadly psychodynamic yet integrative. I work closely with my clients to understand and transform their concerns within the context of their formative relationships while integrating techniques from diverse models to facilitate growth and healing. In addition to Psychodynamic-Relational Psychotherapy, I have advanced training in Bowenian Family Systems Therapy, Intersubjective and Humanistic Psychotherapies, Dialectical Behavioral Therapy, Trauma-Informed Care, The Transtheoretical and Harm-Reduction Models of Behavior Change, higher education mental health, play therapy, consulting psychology, and suicide prevention. My life-long exploration into global, intuitive, and somatic therapies has further shaped me. I welcome any questions about getting started. ~ Jennifer Neuhof, PsyD