I believe in the power of connection with others and that we must work together to achieve the best outcomes in therapy and life.

HI! I'm Jackie. I'm a down-to-earth, compassionate, and understanding therapist. I hope to build a therapeutic relationship that allows you to explore and understand better how and why you've been feeling like you have and get back to a better mental space. I hope to create a therapeutic space that is warm, open, and safe. My hope is this type of space with help facilitate good communication and accountability so as to learn and move forward more healthily.

Are you ready to transform shadows into strengths and claim your hidden gifts? I'm Casey, a somatic therapist in Boulder specializing in relational trauma and power reclamation. The healing journey is a dance to discover the authentic voice within. I offer somatic trauma-informed, client-centered therapy for adults, couples, and older teens (15+), grounded in social justice and an inclusive, multicultural approach. As a USABP somatic psychotherapist, now offering EMDR, I bring a deep understanding of how trauma resides in the body and how our parts interact with each other and the world. I guide healing through Somatic, Jungian and Transpersonal lenses blending in parts work theories such as IFS and Gestalt. My approach embraces dreams, tarot, astrology, art, poetry, and symbols to enrich your healing process, creating a supportive space for profound growth. Holistic transformation includes recognizing the soul's potential for healing.

I am a relationship therapist who works with couples, families, and individuals to heal traumas and repair attachment wounds. Our goal in therapy will be to improve your relationship with yourself and those you love. I show up for my clients as my authentic self using direct and empathetic communication. If you like someone who will be honest with and challenge you, then we will be a good fit. I am excited to work with people brave enough to seek change and willing to learn a new way to be in relationship with themselves and others. You don’t need to have it all together or have the right words; just be willing to show up. I offer my clients a safe and inclusive space to talk openly about life's challenges, both past and present. I utilize skills I have acquired in attachment, EFT, Gottman, and EMDR, among others, to inform my approach to treatment. I bring an abundance of life experience that allows me to provide clients with an empathetic and accepting therapeutic experience. I have personal experience in overcoming challenges with the help of therapy. I approach my clients free of judgment and full of understanding. Your work with me will offer you a valuable opportunity to gain a deeper understanding of yourself and the relationships that play an integral role in your life. You are not in this alone; let's do the work together.

I believe in a client centered, strengths based approach to therapy. I have been formally trained in EMDR as well as several other therapeutic modalities.

My approach to helping is way more than talk ... because your deepest concerns often have no words for expression! It took me decades to discover that for myself, so I developed a highly eclectic and holistic approach to therapy, grounded in the compassionate certainty that solutions to your concerns are simply waiting to be discovered, and they're just beyond the edges of all you know in this moment.

As a therapist with a strong foundation in relational work, I bring over 15 years of experience helping clients deepen their self-awareness, navigate challenges, and build more intentional lives. I hold a bachelor’s degree in psychology and a master’s in marriage and family therapy, and have worked across a range of settings, including intensive treatment environments. While I specialize in couples and family therapy, I also enjoy working with individuals—especially young adults—who are exploring who they are, what they want, and how to move forward with clarity and confidence. In individual therapy, I help clients manage life transitions, career decisions, and the often complicated terrain of relationships—romantic, platonic, or familial. I often work with clients on building self-esteem, processing unresolved trauma, developing healthy coping strategies, and creating a more supportive relationship with their emotions. I strive to be a nonjudgmental sounding board and collaborative guide, helping people uncover patterns and make meaningful, lasting change. On a personal level, I’m a mom and part of a family system where I, too, navigate the joys and complexities of close relationships. I consider myself a lifelong learner and often turn to books for new insights and perspectives—not just professionally, but to better understand myself and others. I also provide couples and family therapy. Are you having a difficult time communicating with your loved one? Do you desperately want love, affection, and support from your loved one? Do you feel like you're banging your head against a wall every time you interact with one another? I am here to help. I specialize in working with couples and families who are in distress. We all hit road bumps in our relationships, and we sometimes need a third, non-biased party to help everyone get back on track. I am a natural skeptic, so I only use evidence-based, brief psychotherapy practices that are designed for you to get relief as soon as possible. I love to read, specifically about the latest research on how to make your relationships work. I will use that knowledge to help you and your family. My goal is to get your relationship working again, reconnect, and have joy with one another. I have a specific niche in working with a couple or a family where at least one member has a diagnosed mental health condition. I help family members navigate that often stressful dynamic to regain hope and help their loved one toward recovery. I have worked extensively with families whose loved one has eating issues, substance abuse issues, and personality challenges. I look forward to hearing from you to see how I can help you and your family. Call or email me.

You put on a good act, but on the inside, you are suffering in silence. Even if you’ve been struggling with anxiety and chronic stress for a long time, so long you forgot what normal feels like, this doesn’t mean it has to be this way forever. Whether it’s exploring past traumas or examining way to change your thoughts and actions, we will work together to form goals and formulate a plan to move forward. I am here to help you, in a safe judgment- free space, to listen, help you learn about yourself, and challenge the old stories that don't fit who you are becoming. Today is a great day to start your next chapter.

Seeking out a therapist can be daunting at times. How and who to choose. Not getting call backs. I am a long time therapist with a wealth of experience to bring to our work together. I am willing to do an initial 20 minute phone consult so we can have real contact and see if we might be a good match. If not, I will do my best to give you other ideas and options. I care about people finding the help they need.

Do you and your partner fight a lot or avoid talking about things that really matter? Are you grieving the loss of a relationship or feeling hopeless that you will ever find someone to begin with? Perhaps you are hurt, frustrated or angry by your interactions with your adult child or aging parent. Having healthy, caring connections with others is a key ingredient to living a happy and fulfilling life. When you are in turmoil because of a personal or professional relationship, it can negatively impact the way you feel about yourself and the rest of your life. Understanding yourself, being able to communicate your needs and hear your partner without blaming are keys to experiencing warmth, intimacy and loving in your relationships. I will work with you to understand the causes of your upset, to heal unhealthy patterns of relating and to learn effective communication skills so that you can create the deeply satisfying relationships you long for. My approach is one of acceptance, gentle guidance and education. I use a combination of therapeutic approaches including Inner Relationship Focusing, Nonviolent Communication, Gestalt, Somatic Therapy and mindfulness. I also bring to my work many years of experience and training as a mediator, conflict resolution and peacemaking circle facilitator. You deserve to feel better and have good relationships in your life. Asking for help can be hard, but it doesn't mean that you are weak or have failed in any way. As human beings, there are times when we all need to turn to another for support. It takes courage to reach out when you are hurting. You don't have to do this alone. I am here to help. Please check out my website andor contact me for a free 30 minute phone consultation to see if we are a good match.

Over my decade as a therapist, I have worked with various clients, focusing on grief and loss stemming from life changes and transitions. I believe that our life experiences shape who we are, and to feel whole, we need to examine different parts of ourselves. I help you explore these aspects by assisting you in crafting and narrating your own life story. While I have a strong passion for working with teens and young adults, I am confident in my ability to support individuals at all stages of life. I also acknowledge the impact of trauma on these narratives and believe in the importance of healing from trauma. My goal is to help you navigate your own path. Therapy can be one of the most powerful, terrifying, and enlightening experiences. I see my role as a therapist as one of empathy and guidance, helping you find your own empowerment. I strive to be an engaged and curious therapist, asking thoughtful questions to create a safe environment for you. I often use humor to help us face the difficulties we encounter together. This is your journey, and I am here as a guide, utilizing connection, knowledge, and humor to support you along the way. I would love to set up a consultation call or a first appointment to answer any questions or help you begin your therapeutic journey.

Are you constantly worrying or overwhelmed? Are you expecting perfection from yourself? Are you finding yourself struggling to find balance in your life? Are you consistently feeling anxiety or thinking "what if"? Are you tired of the therapist that gives you the "smile and nod?". Me too! My practice is dedicated to enriching wellbeing and nourishing growth through integrative therapeutic approaches to support your healing. I recognize the courage it takes to seek out support and I applaud you for being here.