Hello I'm Nyamah Bee-Johnson, I am a licensed clinical social worker. Counseling has always been a part of every job I have had throughout my career. I began by working with clients in hospitals, and crisis residential facilities for a period of time. I’ve always yearned for the prospect of working with clients beyond their state of crisis and work with them to maintain stabilization in the community. I enjoy making positive impact in the lives of my clients, and psycho-therapy allows me to have the necessary time to fully understand an individual’s biopsychosocial experience, and identify the best modality to address their needs. I have had many clients say "its easy to talk to me", and that they feel very "understood, and seen". A client also recently stated that I "give off an aura of wanting to help people become the best version of themselves". It is very important for me to create a safe, nonjudgmental, and helpful space for my clients.
Ready to embark on a journey of growth and healing? Let's work together to create a path towards thriving. Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs. I draw on various tools, including EMDR, DBT, mindfulness, and body-based therapies, to help you develop coping skills, gain deeper self-awareness, and connect with your unique strengths.I utilize a compassionate yet direct approach, integrating humor, imagery, and metaphor to support the development of a safe and trusting therapeutic relationship.
Dale helps adults and youth to manage their moods, anxiety and anger, heal from trauma and loss, repair relationships, and reach important decisions. Dale is understanding, easy to talk to and creative at drawing out new alternatives. He will help you to weigh options, reach decisions and make new choices that will take you in a better direction. You may see in yourself the potential of building the courage and boldness to restore and strengthen relationships, enjoy a sense of wellbeing, accept success, earn happiness, embrace growth, and pursue excellence. Dale is a Licensed Professional Counselor with a Master’s degree in Counseling from Colorado Christian University. He has two grown children and lives with his wife of 32 years.
Are you struggling to rebuild trust after an affair? If you are the one who strayed, you may be feeling overwhelming shame and a great fear that there is nothing you can do to save your marriage. If you have been betrayed, you may feel that everything you thought was true about your life and your history together is gone. You both may be wondering if there is hope. Maybe you have been working very hard to rebuild but find the pain and fear too overwhelming. Are you deeply worried about these things? If so, I'd like to help. It is important to know you are not alone. Most people who have been betrayed feel rage, have nightmares and panic attacks, and find themselves spending hour upon hour trying to piece together what was happening and when. Most people who have strayed from their vows feel helplessness along with terrible guilt and work doggedly to earn back trust. Many people work hard trying to rebuild their marriage but find themselves bumping into dead end after dead end. There are reasons for this. I'm here to help you navigate the path forward. With affair recovery counseling, I can assist you and your spouse in turning things around. There are no easy answers, but you can learn and master the principles that can guide you toward healing and ultimately toward a life of meaning and happiness. In addition to private affair recovery couples counseling I also offer individual counseling and group counseling for infidelity.
Do you feel the lingering depression and anxiety even though it's no where near as bad as it was? Is it time to deal with all that stuff you've been trying to avoid? Stuffing down only works for so long; until the anxiety and spinning thoughts become overwhelming. Are you scrambling for anything to "make the feelings go away", leaving you panicky and feeling out of control? Naturally, we begin to question our self-worth. Together we'll get you feeling better about yourself, so you can feel better about your life. "Breakdowns" typically don't happen out of the blue. We develop coping skills to get through the day that work really well! Until they don't. I provide the framework for you to understand these old patterns, so you can create more helpful, long-lasting, and effective ways of being for your life NOW. My hope for you is to regain your self-confidence, decrease anxiety, and feel less fearful of your emotions; so you GET BACK CONTROL OF YOUR LIFE.
We all have the ability to heal, grow and move through adversity. Whether your struggles come from home, work, school, or your relationships, I work to help each individual navigate through the tough times and find a path back to wellness. I use several modalities of treatment tailored to each person's comfort and needs. These include Cognitive Behavioral Therapy (CBT), EMDR, Client Centered Positive Psychology, Family Systems, Play Therapy, and Solution-Focused Therapy.
Dr. Cody Commander is a Clinical and Sport Psychologist with 20+ years of experience in psychological testing, specializing in attention-deficit hyperactivity, autism, learning issues, and trauma. He has trained over 50 professionals and is the founder of Rock Springs and Commander Counseling and Wellness. Dr. Commander created the Commander Behavioral Rating Inventory (CBRI), the only test for reactive attachment, disinhibited social engagement, and disruptive mood dysregulation, and also developed peregrine, an advanced report-writing software. He provides evaluations for high-achieving professionals, Olympic athletes, and is listed in the USOPC provider directory. He led sport psychology for the University of Oklahoma for 12 years and served as Mental Health Officer for Team USA at the 2021 Tokyo Olympics. A national speaker and author of the Commanding Performance Workbook series, Dr. Commander is a former board director for the Oklahoma Psychological Association.
As a therapist, I value your insight as much as my own. When I first started therapy for myself years ago, I was fortunate to have a therapist who asked me what I thought would help. This stuck with me through the years. I now use this approach with my own clients. I view you as the expert on your life, with my role being to work in collaboration with you to find realistic goals and solutions based on your unique circumstances.
Hello: My name is Katy. I received my B.S. in Psychology from Boise State University and my M.A. in Clinical Mental Health Counseling from Adams State University. I have experience working with all ages experiencing a variety of mental health struggles including but not limited to anxiety, depression, trauma, high-functioning autism, relationship challenges, attention-deficit hyperactivity (ADHD), bipolar, and more. I am open to working with adults, couples, and families. I strive to make all clients feel safe, supported, seen, and heard during their time with me. I aim to create an open, honest, and empathetic relationship with each client while attending to their individual needs as each person is different. My main approaches include but are not limited to cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and eye movement desensitization and reprocessing (EMDR). I aim for a holistic approach to ensure that every part of a client’s life is considered and addressed during our time together in order to best serve you as the client.
Are you looking to... -Reduce suffering from anxiety, depression, excessive anger, or trauma? -Cope with illness, divorce, or loss? -Make positive changes? -Enhance performance in a career or school? -Improve, save, or end a relationship? -Get your life back from self-limiting thoughts and behaviors? -Connect better with a teen or help get a teen's life back on track? Or perhaps you wish to... -explore the many layers of your self? -better understand who you are, how you got here, and ways to grow in a more directed, intentional manner? If you are looking for someone to guide you in the therapy process who takes you seriously while being kind and compassionate, and who is skillful and experienced but down-to-earth and easy to talk to, then I may be the right therapist for you. I help my clients find new ways to cope with life's circumstances, reduce suffering, and develop healthier ways to relate to themselves and others. I support and guide clients so they can meet their individual human potentials. My stance is one of kindness, compassion, concern, and respect. I tailor my approach to each individual and her or his needs when we meet. I am truly honored to be able to sit in the therapy room with my clients, help them feel heard in a way people rarely are, and join them in an individualized therapeutic journey.
Our Denver therapists are experts in helping clients build self-awareness in order to address the root of their problems through EMDR. Good therapy often involves a multifaceted approach to get to the core root of problems. More than "talk-therapy" our approach involves building safety, learning tools for self-regulation, healing old wounds (trauma), and integrating these treatment gains for a strengthened sense of core identity.
The therapists listed are members of GoodTherapy and pay us a membership fee which helps support our services. By using this site you signify your assent and agreement to our terms of service.
Living in Boulder offers many advantages, from stunning mountain views to an active outdoor lifestyle. However, the unique pressures of this vibrant community—including high cost of living, competitive academic and professional environments, and seasonal challenges—can impact mental health and well-being.
Whether you're a University of Colorado student facing academic stress, a tech professional managing work-life balance, or a family adjusting to Boulder's fast-paced lifestyle, seeking support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our Boulder directory features licensed mental health professionals committed to eliminating stigma and providing quality care.
Boulder residents often seek therapy for anxiety, depression, relationship challenges, and stress management. The pressures of living in a high-achieving community, combined with Colorado's elevation changes and seasonal variations, can contribute to mental health concerns that benefit from professional support.
Local factors such as the competitive job market, housing costs, and the seasonal influx of tourists can create unique stressors. Additionally, Boulder's outdoor culture, while beneficial for many, can sometimes lead to pressure to maintain an active lifestyle that doesn't work for everyone.
Boulder therapists utilize evidence-based approaches tailored to meet diverse community needs. Understanding different therapeutic methods can help you find the right fit for your situation.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns, particularly effective for anxiety and depression common in high-stress environments like Boulder's competitive landscape.
Solution-Focused therapy emphasizes building on existing strengths and resources, ideal for Boulder's goal-oriented residents seeking practical, efficient approaches to personal challenges.
Psychodynamic therapy explores unconscious patterns and past experiences, offering deeper insight for those ready to examine underlying issues affecting their current relationships and life choices.
Many Boulder therapists offer specialized services including EMDR for trauma processing, couples counseling for relationship challenges, and family therapy to navigate life transitions in this dynamic community.
GoodTherapy's directory makes it easy to find therapists who understand Boulder's unique community dynamics. Our platform allows you to search by specialty, location, and treatment approach to find professionals who align with your specific needs.
Consider factors such as proximity to your home or workplace in Boulder, whether you prefer in-person sessions or telehealth options, and if you need therapists who understand specific challenges like altitude adjustment, seasonal mood changes, or the unique pressures of Boulder's academic and tech communities.
Many Boulder residents appreciate therapists who understand the local culture while maintaining professional boundaries and ethical standards that prioritize your growth and well-being.
Despite Boulder's higher cost of living, mental health support remains accessible through various options. Many therapists offer sliding scale fees, accept insurance, or provide payment plans to accommodate different financial situations.
Don't let cost concerns prevent you from seeking help. Explore budget-friendly therapy options including community mental health centers, university training clinics, and therapists who offer reduced-rate sessions.
If you're having difficulty finding the right therapist in Boulder, consider expanding your search to nearby communities. The Front Range offers many qualified professionals within a reasonable commute.
Recognizing that you could benefit from professional support is an important step toward improved mental health and overall well-being. Boulder's therapeutic community is here to support you with compassion and expertise.
Ready to begin your journey? Start exploring our directory to find licensed therapists in Boulder who can provide the support you deserve. Your path to positive change begins with a single step.
Use GoodTherapy's directory to search for licensed therapists in Boulder by specialty, location, and treatment approach. You can filter results based on your specific needs, insurance acceptance, and preferred therapy methods.
Boulder therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, EMDR, couples counseling, family therapy, and specialized treatments for anxiety, depression, and trauma.
Therapy costs in Boulder vary depending on the therapist's experience and specialization. Many therapists offer sliding scale fees, accept insurance, or provide payment plans. Contact therapists directly to discuss pricing and financial options.
Yes, many Boulder therapists accept various insurance plans. Use our directory filters to find therapists who accept your specific insurance, or contact therapists directly to verify coverage and discuss out-of-network options.
Boulder therapists commonly address anxiety, depression, relationship challenges, stress management, seasonal affective disorder, academic and career pressures, life transitions, trauma, and substance use concerns specific to the local community's needs.