As an Imago Relationship Therapist, I have been trained and certified through the Institute for Relationship Therapy, founded by Harville Hendrix, Ph.D., author of Getting the Love You Want and several other bestsellers. Imago therapy allows couples to dissolve dysfunctional communication patterns, heal childhood wounds, and rekindle joy and passion in their relationships. Imago is also effective in helping individuals explore and change their relationship patterns in order to better choose the perfect mate. I am also a Master level practitioner of Encounter-centered Couples Therapy. This model integrates Imago Theory, the philosophy of Martin Buber, and advances in Neuroscience to deepen connection even further. For over 35 years, I have led many people to resolve long-standing issues, develop a heightened state of well-being, and create more love and peace in their lives. I especially enjoy offering one and two-day workshops and retreats for couples both before and during marriage. I am an experienced Supervisor and Teacher, leading other therapists to further develop their skills working with couples through trainings in Encounter-centered Couples Therapy.

In therapy, we develop the capacity to pause, step out of the stress and burnout of living on autopilot, and explore the particular ways you struggle: self-defeating patterns, cyclical fights, limiting beliefs, self-protective behaviors that cause disconnection in your relationships, stress, anxiety, and depression. Therapy is a safe place that allows you to dive in, to approach old wounds and fresh hurts with a trusted human companion and the tools for healing. The success of therapy begins with the relationship between therapist and client. Book a free consultation with me so you can get a better sense of me and how we connect. Looking forward to it!

My approach begins with a real conversation that builds on itself to create rapport and trust with the individual or couple so that we can feel comfortable while talking about difficult and challenging personal matters. I am curious to find out what specifically the person or couple came to therapy for? What are they curious about, wanting to explore or change or confront in themselves or their relationship? We then flesh this out, to get a fuller and more detailed picture of their issues. We formulate 1, 2 or 3 priorities to focus. My therapeutic approach involves a psycho-dynamic and emotion focused approach, that sets out to understand the source of the problem, how it developed and how it's being habitually maintained? From here we begin to develop creative strategies on how to address and interrupt these patterns and replace them with healthier ways of being? I am particularly interested in accessing the individual'scouple's habitual ways of thinking, feeling and behaving that reinforces the very problems and patterns that they want to change. This provides us with an experiential understanding and knowing of how they have come to be where they are. We are then much better equipped to address their emotional triggers and negative feedback loops (blaming communication-patterns). We work together to develop a deeper more vulnerable way for the individualcouple to talk and listen to one another, a more reliable and skillful means of relating from themselves to their loved ones. As the therapy progresses the individual or members of a couple learn to find their courage and trust in the process to confront 'old deep hurts and angers,' within themselves or their relationship, and learn how to more constructively navigate these troubled areas.

People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used for improving the qualities of our relationships- whether that relationship is with ourselves or others.

Do you and your partner struggle with communication issues, conflict or sexual issues that undermine your ability to have a fulfilling relationship? Do you feel hopeless and frustrated by the lack of intimacy in your relationship? Do you wish that your relationship could be more rewarding for you and your partner? I provide couples counseling, sex therapy and premarital counseling for couples because I believe that our intimate relationships are our best opportunities for deep connection, intimacy, support and pleasure. I offer holistic, non-judgmental, solution focused approaches to help couples develop clear communication, effective conflict resolution skills and strategies to fulfill their sexual and emotional needs so that they can move forward with creating a more enriching relationship together. I’m passionate about supporting couples in creating more effective, intimate and rewarding relationships. Call or email me today to set up an initial consultation and we’ll take the first step toward creating a more fulfilling relationship together.

If you’ve landed here, you’re likely feeling overwhelmed, exhausted, or just ready for something to shift, even if you can’t name exactly what yet. Maybe you’ve been carrying things silently for a long time, holding space for others but rarely for yourself. Maybe you’re navigating grief, trauma, or a deep sense of disconnection from your roots or identity. I want you to know you don’t have to go through it alone. As your therapist, I show up with presence, compassion, and curiosity. My approach is relational and collaborative; we move at your pace. I draw from trauma-informed, somatic, and culturally rooted practices that honor both your personal and generational story. I work with folks who are navigating life transitions, loss, identity, burnout, and the impact of trauma on mind, body, and spirit. Together, we’ll build a space where your pain can be held gently, your voice can grow stronger, and your healing can take root. I believe in the power of storytelling, ancestral wisdom, and inner resilience, and I’m here to walk alongside you on this journey.

Want to manage stress and anxiety better, improve your relationships and lead a more impactful life? Great news – I can help. I help people grow their courage, deepen their relationships, and lead more meaningful lives. I work with those who want to overcome their fears, have a more powerful voice, and take bold steps toward real change. I am a goal-oriented therapist who believes that honest feedback given in a loving manner is the best catalyst for change. I bring a mix of honesty, compassion and humor to my work, and strive to be as authentic as possible. My ideal client is someone that is willing to put in the effort to change.

Unhappy with yourself and the way life is unfolding? Relationships not what you want them to be? Anxious? Angry? Increase esteem, improve your relationships and feel better now. We go through our lives with stories that shape who we are and how we see ourselves in the world. These stories and ideas can limit our identities preventing us from expressing our true, evolving natures and realizing our potentials. I collaborate with individuals and couples by providing a safe and introspective environment to examine and bring forward their own stories while exploring new perspectives that support and encourage positivity and confidence.

Whole Wellness Therapy is an evidence-based practice, comprised of experienced therapists who offer a compassionate approach to facing life’s challenges together. We help people change their lives, their relationships, and even their brains, as we uncover all the different facets contributing to the “stuckness” we can all so easily find ourselves in. The best thing about our therapists, is that they’re all human too! We treat our relationships with our clients as an opportunity to grow alongside each other, through this shared experience of humanness on our continued quest to wholeness. As we continue to expand our education, knowledge, and experience, we empower our clients to become experts of their own lives.

My goal is to help people get “unstuck” from unhelpful patterns in their lives and relationships. To do this, I can help you better understand yourself and your loved ones, increase empathy and connection, and support you in changing behaviors that are not working for you. Blaming and judgment keep us stuck, but we can often find new ways of moving forward through better understanding one another. It is extremely important to me to create a therapeutic environment that is warm, empowering, and safe. To facilitate growth and change, some of my clients choose to incorporate legal psychedelic therapies into their care. I specialize in ketamine-assisted couple therapy, and I provide preparation and integration support for other psychedelics from a harm-reduction approach. At Enamory, we develop, test, and train other therapists in new approaches to psychedelic-assisted couple therapy, so you can trust that we are some of the world's leading experts in using ketamine and other psychedelic medicines to heal relationship injuries. Relationships matter. Research shows that relationship distress causes problems in your health, mental health, work, children - it can even shorten your life. On the other hand, healthy relationships protect you from stress and help you thrive. Unfortunately, too many people don’t have access to effective help for their relationships, or wait too long to seek help. Because I believe everyone deserves healthy relationships, I believe in using relationship therapy that works. I practice evidence-based therapy, which means I use therapeutic practices that have been studied and supported by empirical research studies. My clients should feel confident that the interventions I provide have been shown to be effective. Last but certainly not least, I practice from an affirming, feminist, and anti-racist philosophy. This means that I unconditionally accept and value my clients’ gender, sexual, racial, cultural, and other identities. My practice takes into account each person’s unique experiences within contexts of social and systemic oppression, and the impact of these forces on your interpersonal relationships.

True fulfillment arises when you fully embrace your authentic self, whole, unapologetic, and free to express your deepest truths without shrinking, hiding, or silencing your voice to keep the peace. I often meet people who come to me feeling drained and invisible, weighed down by walking on eggshells, caught in painful cycles of misunderstanding, or longing desperately to be seen and heard by the people they love most. Living this way can feel lonely and overwhelming, but it mustn’t be your life story. With my “win-win” approach, I guide you beyond mere survival, helping you step into relationships that nourish your soul, where you feel deeply respected, truly understood, and genuinely connected. This isn’t about quick fixes or empty promises; it’s about real, lasting transformation that honors your pain and your courage. With over 26 years of experience, I walk alongside individuals, couples, and families ready to stop wearing masks and start facing their truths with bravery and compassion. Sometimes you may be the only one willing to show up, and that’s enough. Healing begins with one courageous heart, and I am here to help you build momentum and strength, even if others aren’t yet ready to join you. My work is grounded, honest, and deeply personal. Together, we will gently unravel the stories, habits, and wounds that keep you feeling powerless and disconnected. We will replace them with new ways of relating that create safety, trust, and intimacy. Whether we’re healing old hurts or navigating present challenges, I offer clear guidance, compassionate support, and honest feedback to empower your journey forward. If you’re tired of feeling unseen, unheard, or alone in your struggles, I invite you to take the first courageous step toward change today. Reach out by scheduling a free initial consultation. During this session, we’ll discuss your unique situation, goals, and how we can work together to create the meaningful transformation you deserve. Your path to a more fulfilled, joyful life starts now, and I’m here to walk it with you. I also offer coaching packages for clients beyond California, bringing transformation to you wherever you are.

It is my goal to help clients actualize their full potential and resolve challenges in their lives. By working in collaboration with clients, we will discover what is getting in the way of you fulfilling your hopes and dreams. You may be feeling stuck, unmotivated, or hopeless because of past hurts, conflicts, and doubts you may have experienced. You are not alone. Our work together will assist you in finding and anticipating the good, so you can enjoy it. Your destiny awaits you on the road you have chosen to avoid. Remember, the path is formed by walking on it.