Find a Therapist in Pacoima, CA

Are you looking to deepen your emotional connection and thrive in your relationship? I specialize in couples therapy. I am certified in the Gottman Method for Couples Therapy. I am passionate about working with couples getting them back on track to sharing a happy and fulfilling life together. I provide skills and strategies for couples to grow in their intimacy, learn effective ways of communicating, break negative patterns and find ways of rediscovering the love they once had. I use the most effective approaches focusing on what emotionally intelligent couples are doing right. I help couples strengthen their marriage and give them hope.

As a Licensed Marriage & Family Therapist, I have extensive experience helping individuals navigate challenging times. With training in sex addiction therapy and partner relational and betrayal trauma, I am equipped to guide you through and beyond these difficulties. Additionally, I am skilled in EMDR, a technique that aids in processing and healing from trauma. I understand that everyone faces their own unique challenges. Drawing on my expertise, experience, and diverse training, I am adept at finding personalized solutions that will work for you. Creating a safe and nurturing environment, I encourage you to seek help and support as we work together to overcome your problems and face life's obstacles. Specializing in areas such as partner relational & betrayal trauma, sex addiction, sexual offending behavior, anxiety, stress, overwhelm, depression, low mood, lack of joy, partner-relational issues, overwhelming emotions, and thoughts, I am dedicated to providing empathetic support. It is my utmost goal and passion to assist individuals with their internal struggles and everyday life.

I am a licensed Marriage and Family Therapist in the states of California, Florida and New York and the founder of My Therapy Corner, a practice for individuals and couples. Additionally, I am a Certified EMDR trauma therapist, a Consultant in training (providing consultation to therapists who want to become certified in EMDR), and a Gottman Method Couples Therapist. I also specialize in working with anxiety and addiction. My team of therapists is highly trained and works from the same relational and trauma-informed perspective. I am aware of the complex impact of trauma (any perceived trauma, no matter how big or small) on an individual, and my approach integrates this knowledge into every aspect of treatment. While I give clients coping skills using a variety of therapeutic modalities, the goal is always to get to the core of the problem. People don’t want band-aids, they want to heal and be who they were always meant to be. So my trauma-informed approach in therapy attends to the underlying trauma from any cause. This can apply to anyone. It’s not just for people with severe traumas such as surviving wars, sexual abuse, assaults, and natural disasters. It applies to others with attachment wounds, emotional distress, depression, addictions, anxiety, creative blocks, feeling stuck in their life, overcoming heartbreak, negative relationship patterns, or any other kind of hurt. I utilize research-based techniques and interventions during my work with Couples. You will get lots of feedback that you will be able to use in between sessions to start the path toward improving your union. I have additional training in working with couples in recoveryaddiction, and couples who newly became parents. My therapeutic style is warm and supportive. I know how difficult it is to take the first step. We will work at your own pace, and you will feel supported throughout the process. Your comfort level in therapy is very important to me and my team. I conduct all the phone assessments to connect you with a therapist on our team who will meet your therapeutic needs. Contact me for a free phone consultation.

I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to explore your thoughts and feelings and facilitate growth leading to a more fulfilled life. My approach to therapy varies on the individual needs of each client; however, I am trained in Cognitive Behavior Therapy and using evidenced based treatments. Also, I incorporate mindfulness techniques and humor when appropriate.

Do you feel stuck in a cycle of dysfunctional relationships and self-destructive patterns in your life? Are symptoms of anxiety and depression diminishing your quality of life? Do painful memories of the past continue to bother you? Have you tried to resolve these problems on your own or through traditional talk therapy with little success? Most treatment models fail to identify and address the trauma that underlies so many of the problems that people seek help for. A trauma-informed approach to treatment is necessary in order to fully resolve the root of the issues and create meaningful and lasting change. My experience working in eating disorder and addiction treatment programs highlighted the enormous impact of trauma on our society and inspired me to specialize in trauma related issues & PTSD. I utilize proven evidenced-based therapeutic modalities including Eye Movement Desensitization & Reprocessing (EMDR), DBT, CBT and mindfulness to help you find relief from distressing symptoms and overcome the barriers keeping you from living your best life. My clinical style is warm, authentic, and non-judgmental, and I work hard to cultivate a safe environment for clients to feel comfortable being open and honest. I emphasize the importance of trust and connection between myself and clients, as I believe deeply in the transformative and healing power of the therapeutic relationship. I work collaboratively with clients to both honor their unique wisdom and experience and to empower them to take ownership over their recovery and their life. You don't have to walk this road alone. Take the first step and reach out for help. Don't settle for merely surviving through life when you can thrive!

I am a licensed clinical psychologist (PSY31363) providing Individual, Family and Couples psychotherapy in a private practice setting in both West Los Angeles & Glendale. I work primarily with adolescents, young adults & adults struggling with anxiety, depression, trauma, behavioral, emotional disturbance, relationship, and family dilemmas. I provide a flexible approach to understand and respond to the unique needs of each individual. My goals are to provide a safe, empathic and collaborative therapeutic environment to overcome the various challenges of everyday life. I work with your individual strengths to help understand, empower and develop healthy ways of coping. I work to create an effective therapeutic bond with consideration for your multicultural background to help you understand and heal root causes to presenting problems. Using this insight can help gain a new perspective on unhealthy patterns and will allow you to create the changes you want to see, and develop the hope and motivation you’re looking for.

I'm a therapist that meets you where you are to foster a collaborative space for growth and deeper self-understanding. My approach combines gentle guidance with direct honesty, prioritizing accountability and self-discovery. As a Certified Eating Specialist Consultant (CEDSC), I specialize in disordered eating as well as anxiety and depression, and I'm passionate about supporting individuals navigating life transitions. For trauma recovery, I integrate EMDR with person-centered therapy, mindfulness, and distress tolerance skills, empowering you to heal and move forward. I'm an LMFT and have been working in the field of eating disorders since 2001. With 20+ years of experience, I have directed treatment at all levels of care and serve as a Clinical Supervisor for a mental health organization with a nationwide presence.

I work from a compassionate, non-judgemental, client-centered perspective. I believe that the unique rapport that develops between client and therapist is one of the major components of emotional and psychological healing. Creating a therapeutic environment in which you--the client--can feel safe and explore your feelings is my primary objective.

I make strong connections with my clients through an authentic presence, well-developed active listening skills, and transparency. I am committed to create a safe and comfortable space for my clients where they can be their most authentic self. I work with my clients to bring resolutions to their problems and can be direct in my approach. I also do great work with young adults who are struggling with finding sense of direction professionally, romantically, and socially.

My passion and specialization is Anxiety, whether it is a result of trauma, or an inherited Anxiety Disorder such as Panic Disorder or OCD. My typical clients experience Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Night Terrors, Feelings of Detachment, Flying Phobia, Fear of DeathSuicide, Losing Control, Fear of Going Insane, Fear of Open Spaces, Fear of EmbarrassmentRejection, Fear of Being Trapped, Panic While Driving, Violent Intrusive Thoughts, Checking Compulsions, Constant Daily Anxiety about Work, Love Life, and Transitions. Whether you are going through a tough transition, a traumatic loss, or a severe anxiety disorder, I would love to help. I offer over 20 years of experience as a therapist and incorporate therapies including ERP and ACT for OCD (BTTI trained), EMDR, Parts Work, and Somatic Experiencing for traumatic stress. Please contact me for a phone consultation or send me an email about yourself to begin a conversation about how I can help you heal and move forward in your life.

It's completely normal to have concerns about your sexuality, even if they might feel uncommon. In this country, discussions about sexuality can still be seen as sensitive, and this is true even in cities like Los Angeles, where diverse expressions of identity can sometimes face stigma. Remember, it's essential to find confidence and comfort within your own desires and identity. You deserve to live authentically without constantly worrying about others' opinions. Therapy is a helpful way to untangle the stories you tell yourself and rebuild your self-esteem. The confusion and stress surrounding sexuality don't have to linger – there's always hope for a more positive outlook!

Plot twist: that voice in your head saying you're 'not doing enough' isn't motivation- it's trauma dressed up as productivity culture. What would change if you could feel worthy without the performance? I'm deeply passionate about this work because I've been there. As a survivor and queer woman, I know firsthand what it's like to confront anxiety, navigate trauma's aftermath, and discover your authentic identity. I understand the courage it takes to move from victim to survivor and the profound growth that occurs when we face our pain with compassion. Difficult experiences are incredibly human, yet we're rarely given the support and tools we need to heal. That's where I come in. My journey began as a Crisis Interventionist at a rape crisis center in DTLA, inspiring me to pursue my master's and doctoral degrees in Clinical Psychology. During my clinical training, I gained experience providing therapy at a shelter for BIPOC domestic violence survivors, at the world-renowned LA LGBT Center, and in a private practice focused on the neuroscience of trauma. Now an IFS-Certified Clinical Psychologist with over a decade of clinical experience, I specialize in healing trauma and anxiety, women's empowerment, and LGBTQIA+ struggles. I view therapy as a sacred, collaborative process honoring the mind, body, and spirit. I firmly believe effective therapy does more than alleviate symptoms; it transforms wounds into sources of strength. With a strong background in neuroscience, I go beyond traditional talk therapy to work directly with your nervous system where trauma and anxiety are stored. I believe you deserve the support it takes to achieve a life full of joy as your best self, and I'm here to offer it. When I'm not in session, you'll find me exploring the outdoors with my dog, brunching with my friends, or engaging with my feminist and LGBTQIA+ communities through activism. I'm energized by powerful and inspiring women, seeing my plants grow, music, and the simple joys of life.