Khalilah is known for a warm, relaxed, and comfortable approach to counseling. Khalilah's approach involves genuine caring, acceptance, and non-judgment. Khalilah also works with clients from a strengths-based, positive, and affirming perspective.
Khalilah is known for a warm, relaxed, and comfortable approach to counseling. Khalilah's approach involves genuine caring, acceptance, and non-judgment. Khalilah also works with clients from a strengths-based, positive, and affirming perspective.
My purpose is to help clients achieve success in their lives by providing tools for coping with their current situations. I promise to provide the best service to help you on your therapeutic journey. My goal is to provide you with the best mental health care possible courteously and efficiently. I understand your need for confidentiality, trust, and respect.
I serve men and women who experience deep emotional pain due to relationship stress, family conflict, career stagnation, or social alienation. If you filled with lingering self-doubt and inner turmoil, . When everything is thrown off, regaining your equilibrium is hard. You see, when your emotional safety has been jarred, it's not easy to find your way. You try to stay busy, try to smile so friends and loved ones don't worry, but they know you're in pain. They want to help and they mean well... but miss the mark. So you continue to struggle. However, there is good news because there are some things that can help. Finding ways to tap into your strengths is crucial to your well being and that is where I can help. I believe that we have within us, what we need to overcome personal failure and the failures of those who have caused us harm. In my practice, I offer a 3 Step path to emotional safety and healthy relationship building called "Replenish, Recalibrate and Relaunch. I believe that it will change your life. Call me I'd be glad to talk with you.
I love the opportunity that I am allowed to be given insight to the lives of others. I enjoy working with individuals that struggle with racial injustices, discrimination, co-occurring issues, identity sexuality concerns barriers, relationship issues/problems, substance abuse use addiction issues, LGBT related concerns, and ADD/ADHD. I have varied experience with working with families, couples and individuals (both children and adults). Individuals who desire change and will put in the work for it to be different ... you are looking for me.
I am a doctoral level, licensed clinical psychologist. My clinical practice, located in Norfolk, Virginia. My expertise is in the areas of psychological evaluations and therapeutic techniques. For psychological evaluations, I utilize various testing measures to assess the specific mental health area(s) required for individual clients. This can include assessment for IQ, psychoticism, trauma, ADHD, mood disorders, personality, memory, achievement, adaptive functioning, etc. All testing is followed by a professional, diagnostic report. For therapy, I conduct individual therapy only. I see adults of any age and children over the age of ten. However, when a child is the client, parents will be included in occasional sessions to ensure that the therapeutic practices are generalized to the home environment. My therapeutic specialties include all mood disorders, at-risk youth and psychoticism. I am a Christian and welcome the opportunity to discuss spiritual matters with my clients. However, this is based only on the comfort level of the client.
A client-centered approach is implemented to help you heal from past hurts and current situations that feel controlling over your life. I provide online individual and family therapy to people faced with stress, trauma, and addiction. You might feel alone, hopeless, helpless, angered, sad, struggling with bad memories, or having challenges with feeling inadequate. If you desire to feel whole, in control, peace, and support, or you want to take steps toward reaching satisfaction within your life but question whether it is possible, you’re not alone. As someone that has experienced stress and trauma, I know the battle can be overwhelming, scary, lonely, and at times feel impossible. I am a Licensed Professional Counselor, Registered Nurse, and the owner of Healing Hearts Therapy, PLLC. As a teenager, I learned how to build resiliency after facing trauma in my own life. I experienced what it was like to be the client of a mental health therapist and work towards restoration. I decided when I became an adult, I wanted to serve others to assist them in various ways towards healing. I have cared for the clinical needs of adults and youth facing stress, trauma, and addiction. I am a Certified Clinical Anxiety Treatment Professional, Certified Clinical Trauma Professional, Certified Sex Offender Treatment Provider, Certified Substance Abuse Counselor, and Certified Clinical Telemental Health Provider. With hard work and dedication, you could have a different outlook on life. You could feel a level of faith, peace, and confidence. You could lay the past to rest, control your thoughts, emotions, and actions, as well as handle obstacles thrown your way. Virginia residents get started today on the journey towards healing at www.healingofhearts.com.
As Yasmeen, with sanctYOUary, my approach to healing is rooted in a deep understanding of each individual as a whole person within their environment and natural supports. With nine years of experience as a Licensed Clinical Social Worker across outpatient therapy, residential settings, and crisis stabilization, I bring a wealth of expertise to our sessions. My journey in mental health and substance abuse began with a recognition of how minorities are often misunderstood and misdiagnosed. This fuels my commitment to providing culturally sensitive and inclusive care. At the heart of my therapeutic philosophy is the belief that clients are the experts in their own lives, possessing the innate ability to improve their circumstances. My role is to provide a supportive space where clients can explore their strengths, challenges, and aspirations. I integrate various therapeutic modalities, including cognitive and behavioral restructuring, crisis intervention, and holistic practices such as yoga. By addressing mental, emotional, and physical well-being, we work towards holistic healing and growth. Through collaborative exploration and empowerment, I guide clients toward greater self-awareness, resilience, and fulfillment. Together, we embark on a journey of self-discovery and transformation, honoring each individual's unique path toward healing.
I am a Resident in Counseling and a Certified Substance Abuse Counselor with extensive experience in the mental health and non-profit sectors. Over the years, I have had the privilege of working with diverse populations, including children, families, and adults—particularly those who are Spanish-speaking or currently incarcerated. I take a culturally responsive and trauma-informed approach to therapy, integrating a variety of therapeutic modalities such as internal family systems (IFS), cognitive behavioral therapy (CBT), mindfulness, and person-centered practices. I am passionate about walking alongside individuals and families on their unique journeys, supporting them as they set goals, overcome challenges, and discover their own strength—whether through small steps or major milestones. My work is grounded in empathy, respect, and a deep belief in the resilience of every person.
I am a supporter who is dedicated to understanding the human experience and helping individuals achieve positive life changes. I believe in the inherent strength of emotions and view them as opportunities for self-exploration and growth. My approach is rooted in compassion, empathy, and meeting individuals where they are on their journey. I strive to create a safe space where clients can explore their feelings, traumas, and challenges without judgment. I employ positive interventions and practices with individuals with a variety of mental and behavioral health diagnoses to support healing and behavioral change. I work with a diverse range of clients, including adults, adolescents aged 14 to 18, and couples. Additionally, my extensive military background brings relatability and a unique perspective to therapy, particularly for service members and their families. One of my guiding principles is captured in the quote: “Unless an individual learns to face their shadows, they will continue to see themselves in others; as the world outside of self is a reflection of the world inside of self.” I look forward to collaborating with you on your journey towards self-discovery, personal growth, and healing.
ACCEPTING NEW CLIENTS!!! TELEHEALTH and INDIVIDUAL Therapy AVAILABLE!! Since 1994, my systemic training has enabled me to specialize in treating issues such as mood disorders (depression), anxiety, grief & loss, divorce separation, relationship, stage of life, motivation and family of origin issues. Psychotherapy is meant to address the roots of mental and emotional struggle. We will focus on the holistic aspect of your life to equip you to make the effective change you desire. Together we can explore your strengths and challenges, discovering over time what motivates you and helps you thrive. I have a Master's degree in Counseling Psychology from Chapman University. My Masters program had a family systemic emphasis, but also equipped me to effectively address the complex and interwoven issues that individuals face. I have over 20 years experience working with clients of all ages. It’s essential that we look at all the varied influences on life that impact thoughts and behavior. No one lives on an island and there are many influences that directly affect how we feel and what we do. We believe it is important to consider these influences during the counseling and treatment process.
My goal is to help you restore resilience. You may be feeling overwhelmed by life’s challenges and discouraged by others who just “don’t get it.” Maybe you are in a rollercoaster of emotions or feel stuck like you’re going around the same mountain over and over again. I’m here to facilitate your healing journey and provide you the most appropriate treatment in your time of need. Don’t suffer in silence because you deserve to be heard. I also provide support for more complex and intensive care for clients seeking to manage their uutism, learning and mood disorders. My insights have illuminated pathways for individuals to thrive and realize their fullest potential. Providing more than a place to talk, we will be a team to plan and take action to be where you want to be! I bring a straightforward approach with a nonjudgmental and compassionate style with the goal to create motivation and belief in oneself. I understand the sensitivity of the topics we discuss and the importance of creating a supportive environment. In therapy, I will be an active listener and help you identify areas that need to be rebalanced and together, we will formulate solutions. Yes, you read that right because I don't just listen to your problems. I provide you effective, practical, and valuable tools to apply outside of therapy. It’s important to me that I build a strong and effective therapeutic alliance with you to facilitate client empowerment. Our approach is holistic to inform on how various factors in your life are impacting you. My hope for you is that each session with me leaves you feeling hopeful, equipped, and empowered! If this sounds like a good fit for you, then let’s connect!
My name is Kristen Johnson, and I specialize in working with young adults and adults who are struggling with depression, anxiety, adverse childhood experiences and trauma-related symptoms, attention-deficit hyperactivity (ADHD), and communication and relational issues. I have worked in a variety of settings, including residential, wilderness, and private practice for the past 10 years. I am currently a licensed LMHC in Hawaii and LPC in Virginia. I am also able to offer coaching services all over the country and internationally. I am passionate about helping people heal and grow. I utilize a whole person approach, looking to integrate the mind, body, and soul to provide a healing experience through evidence-based practices such as eye movement desensitization and reprocessing (EMDR), motivational interviewing, expressive arts, positive psychology, Internal Family Systems, and dialectical behavior therapy (DBT). I am collaborative and interactive in session. I understand that you are the expert in your own life. I am currently enrolled in a Jungian PhD program and that is influencing my approach to therapy and life as well. If you are looking to do deeper work, contact me.
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Living in Suffolk offers many advantages, from its rich history to its growing communities. However, navigating life's challenges—whether related to work stress, family dynamics, or personal growth—can sometimes feel overwhelming.
Like residents throughout Virginia, Suffolk community members often seek support for anxiety, depression, relationship concerns, and life transitions. Professional therapy provides a safe space to explore these challenges and develop effective coping strategies.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your well-being. Our mission is to break down barriers and build bridges to accessible mental health care, ensuring all people receive the dignity and respect they deserve.
Suffolk residents often seek therapy for anxiety, depression, relationship challenges, work-life balance concerns, and trauma recovery. The demands of modern life, combined with the unique stressors of living in a growing community, can impact mental health in various ways.
The local climate and lifestyle factors in Suffolk can influence well-being. While the warm Southeast weather offers many outdoor opportunities, the humid summers and hurricane season concerns from June to November can create additional stress for some residents. Many find that therapy helps them develop resilience and coping strategies for both daily challenges and seasonal concerns.
Suffolk therapists use several proven approaches to help clients achieve their mental health goals. Different types of therapy offer unique benefits depending on your specific needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This evidence-based approach is particularly effective for managing stress and developing practical coping skills.
Solution-Focused therapy emphasizes your strengths and helps you envision positive changes in your life. This approach can be especially helpful for those dealing with relationship challenges or major life transitions.
Psychodynamic therapy explores unconscious patterns and past experiences that may influence current relationships and behaviors. Many find this approach valuable for deeper self-understanding and personal growth.
Suffolk therapists also offer specialized services including couples counseling, family therapy, trauma treatment, and support for specific populations. Whether you're seeking individual therapy or relationship counseling, qualified professionals are available to help.
Our directory makes it easy to find help by connecting you with therapists who match your specific needs and preferences. You can search by specialty, insurance accepted, and therapeutic approach to find the right fit.
When selecting a therapist, consider factors like their specialties, approach to treatment, and whether they accept your insurance. Many Suffolk therapists offer flexible scheduling and various payment options to make therapy accessible.
Getting started is straightforward—browse therapist profiles, read about their approaches, and reach out to those who seem like a good match. Most therapists offer brief consultations to help you determine if they're the right fit for your needs.
Cost concerns shouldn't prevent you from accessing mental health support. Many Suffolk therapists accept insurance, offer sliding-scale fees, or provide payment plans to make therapy more accessible. Affordable therapy options are available for those who need them.
Additionally, some community organizations and employee assistance programs provide mental health resources. Don't hesitate to ask potential therapists about their payment options and any available financial assistance programs.
If you're having difficulty finding the right therapist in Suffolk, consider expanding your search to nearby areas. The Hampton Roads region offers many qualified mental health professionals within a reasonable distance.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with immediate concerns or working toward long-term personal growth, professional support can make a significant difference in your well-being.
Learn about GoodTherapy and how we've been helping people connect with ethical therapists since 2007. Start your search today and take the first step toward positive change.
Use our therapist directory to search for licensed professionals in Suffolk. You can filter by specialty, insurance accepted, and therapeutic approach to find therapists who meet your specific needs.
Suffolk therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, couples counseling, family therapy, and trauma treatment.
Therapy costs vary depending on the therapist and type of treatment. Many Suffolk therapists accept insurance, offer sliding-scale fees, or provide payment plans to make therapy more affordable.
Yes, many Suffolk therapists accept various insurance plans. Use our directory filters to find therapists who accept your specific insurance, or contact therapists directly to verify coverage.
Suffolk therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and life transitions. Many also offer specialized services for specific populations.