I'm very casual, and can be pretty direct. I feel i'm more of a relational therapist, and things get done in a safe space with no judgement.

Hello there, my name is Ellie Pinnock and I am a licensed therapist (LPC) serving the state of Colorado via telehealth. I utilize a Client-centered and trauma-informed approach to therapy to help clients achieve their goals and live authentically aligned with their values.

Are you feeling sad and unfulfilled? Experiencing stress or anxiety? Do you feel unsatisfied in your relationships or career? By providing an environment of safety and support, and offering valuable skills for you to use in everyday life, I can help you find relief. Helping people overcome life's challenges is my passion. In our sessions, you will be free to explore your thoughts, feelings, and experiences without fear of judgment. I will support you as we work to discover your inner strengths and address the underlying issues that create pain and dissatisfaction in your life. The decision to feel better and make meaningful changes takes courage and I have a deep respect for those who choose therapy. In our work together, you will discover your inner strengths and learn important skills that alleviate distress and allow you to experience more happiness, peace, and satisfaction.

As a psychotherapist, I would be honored to support your journey of change. Respect for my clients is my guiding principle, and all progress will flow from a foundation of trust. Together, we can explore and enhance your strengths, empowering you to overcome your challenges. Our work will address the problems you face and uncover possibilities beyond them. The choice to seek help takes courage. It is not easy to examine your life and make meaningful changes. But if you’re reading this profile, you’ve probably reached some important conclusions. Your life is too valuable to be consumed by pain, fear, shame, or anger – and you deserve to leave these burdens behind. Reach out to me today and begin a conversation about how I can help. You have the strengths necessary to experience greater well-being. Together, we can unlock them.

I have provided psychotherapy in the Westminster and Arvada area since 1998 for adults experiencing Stress and Anxiety related concerns such as Panic Attacks, GAD (Generalized Anxiety Disorder), Phobias (like Agoraphobia and Specific Phobias), PTSD (Post Traumatic Stress Disorder) and Fearfulness. I use a Mindfulness Based Cognitive Behavioral Therapy approach. I also work with individuals experiencing a wide variety of other concerns such as Depression, Grief & Loss, Life Transitions, Women's Issues, and Spiritual concerns, including Atheism, Agnosticism and Secular questioning. I am glad to receive your initial contact from this website or you can click on my website here and reach me through the "Contact" page. You are always welcome to leave me a voice message at 303-947-6847, and I'll get back to you as soon as I can. **Don't forget to include your phone number in your email or voice mail communication!** **In addition to the insurance companies shown, I am also a provider for Intermountain Health EAP I look forward to hearing from you!

We approach the counseling process from a collaborative perspective. We believe a strong therapeutic relationship with you creates a space for deep self-reflection, awareness, and growth. Through humor, metaphors, and experiential activities, we help you develop the ability to engage in the present moment so you can decide whether a behavior is consistent with your values. Through acceptance and mindfulness practices, we identify "how" you think about experiences to help create flexibility in moving toward personal growth and development. Our approach is to provide support and practical feedback to help you effectively address personal life challenges. We integrate complementary methodologies and techniques to offer a personalized approach. With compassion and understanding, we work with each individual to build on their values and strengths to attain personal growth.

I offer therapy that helps you move forward. Whether you’re transitioning to a new phase of life, wanting to regain a sense of joy in relationships, or looking for more resilience in the face of everyday challenges, we work together to understand what’s lying beneath the stress and anxiety you’re carrying—and then work to resolve it. My evidence-based approach moves beyond surface-level coping mechanisms to create change that lasts, helping you find steadiness through the inevitable transitions, so you can step into a more grounded, confident, and connected life. I earned my master’s from Smith College, one of the nation's oldest programs, renowned for its integration of rigorous clinical training with the depth-oriented tradition. I also earned a PhD in History and Social Sciences from the École des Hautes Études in Paris, as well as a master’s degree in History from the Université Lumière in Lyon. Having lived and worked in the U.S., France, and Italy, I am particularly aware of the challenges of finding connection and stability in unfamiliar places. I am excited by the work of therapy, and how it provides a space for the gradual process of becoming truly yourself. I work at Archive, a company committed to raising standards in therapy. We bring together rigorously trained professionals and offer therapy that is thoughtful, structured, and focused on lasting impact. Rooted in the belief that “you can only help someone as far as you have gone yourself,” my colleagues and I are committed to our own journeys of growth—drawing from great psychologists and great literature to bring depth to our work. At Archive, we believe therapy is one of the most meaningful investments you can make in yourself.

Struggling with relationships, self-worth, or navigating grief and loss? Whether you're working through attachment wounds, life transitions, or the impact of trauma, I offer a collaborative space to explore, heal, and grow. With experience in outpatient, inpatient, and psychiatric emergency care, I specialize in relational healing, self-acceptance, and supporting those affected by interpersonal trauma or unexpected loss. My approach balances deep insight with action, ensuring meaningful change while honoring your unique journey. Our work together begins with structured sessions to understand your history, then we shift to a flexible client-centered approach. I blend relational, cognitive-behavioral, and body-based techniques for nervous system regulation. My trauma-informed framework ensures an emotionally supportive, non-judgmental space tailored to your healing. With a warm and genuine style, I am committed to supporting you on your path to self-discovery, healing, and fulfillment. Currently offering virtual sessions. In-person options are to be provided beginning March 2025.

Jennifer's non-judgmental approach will meet clients right where they need her most; right where they are in their trauma, emotions, depression or anxiety. She believes it is best to value people for where they want to go as apposed to what they are coming from. She will help you turn the drama of your life back into the life you hope you always had, without the persecutions of judgement. Jennifer specializes in trauma, depression, anxiety, OCD, Borderline Personality Disorders. and also sees clients with disorders in the Autism Spectrum. To do this, she will utilize many different modalities including Dialectical Behavior Therapy, Breathwork, Cognitive Behavior Therapy, EMDR and Neuro Feedback.

Do you struggle with feeling lost, unsatisfied, or overwhelmed with your life? Do these struggles affect your relationships, your mood, or your work? I help adults and emerging adults work through these concerns. Life?s difficulties can cause feelings of anxiety and depression and affect our relationships. They can trigger feelings of anger, make us feel clingy, or cause us to seek time alone. I help clients work through these feelings and experiences, to improve your life and help you achieve your goals. In therapy, I strive to understand your unique world and to work with you to deepen your understanding of your struggles. I do this by working with you to create a supportive, trusting, and safe therapeutic relationship, through which difficult thoughts and feelings related to your struggles can be explored and understood more fully. This individualized and collaborative approach allows me to treat people as the individuals that they are, rather than a person with a diagnosis. No two treatments look the same, but my clinical decisions are guided by experience and contemporary research.

Do you and your partner fight a lot or avoid talking about things that really matter? Are you grieving the loss of a relationship or feeling hopeless that you will ever find someone to begin with? Perhaps you are hurt, frustrated or angry by your interactions with your adult child or aging parent. Having healthy, caring connections with others is a key ingredient to living a happy and fulfilling life. When you are in turmoil because of a personal or professional relationship, it can negatively impact the way you feel about yourself and the rest of your life. Understanding yourself, being able to communicate your needs and hear your partner without blaming are keys to experiencing warmth, intimacy and loving in your relationships. I will work with you to understand the causes of your upset, to heal unhealthy patterns of relating and to learn effective communication skills so that you can create the deeply satisfying relationships you long for. My approach is one of acceptance, gentle guidance and education. I use a combination of therapeutic approaches including Inner Relationship Focusing, Nonviolent Communication, Gestalt, Somatic Therapy and mindfulness. I also bring to my work many years of experience and training as a mediator, conflict resolution and peacemaking circle facilitator. You deserve to feel better and have good relationships in your life. Asking for help can be hard, but it doesn't mean that you are weak or have failed in any way. As human beings, there are times when we all need to turn to another for support. It takes courage to reach out when you are hurting. You don't have to do this alone. I am here to help. Please check out my website andor contact me for a free 30 minute phone consultation to see if we are a good match.

Ready to embark on a journey of growth and healing? Let's work together to create a path towards thriving. Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs. I draw on various tools, including EMDR, DBT, mindfulness, and body-based therapies, to help you develop coping skills, gain deeper self-awareness, and connect with your unique strengths.I utilize a compassionate yet direct approach, integrating humor, imagery, and metaphor to support the development of a safe and trusting therapeutic relationship.