Dr. Austin Gonzalez-Randolph has experience working with children, adolescents, and adults. He provides psychological testing evaluations for ADHD, Autism, personality disorders, and other issues.
Dr. Austin Gonzalez-Randolph has experience working with children, adolescents, and adults. He provides psychological testing evaluations for ADHD, Autism, personality disorders, and other issues.
I am the director of MacPherson Pacific Counseling Services, a dynamic new option in the treatment of chemical dependency, problem gambling, and sex addiction in the Seattle area. Your experience will be individualized and goal-focused. You will develop the tools to reclaim your life from addiction and compulsive behavior and begin to develop a path towards healing and wholeness for both yourself and your support network of family and loved ones. In both individual sessions and groups with others also walking the healing path you will challenge yourself, access reservoirs of strength within yourself, learn to connect, and you will grow.
I love helping people thrive in life. A big part of what gets in the way is trauma, current as well as past trauma, including childhood trauma. My goal is to help you build a new internal voice that tells you how amazingly awesome you are. I want to help you feel loved, seen and wanted, here and now. I use a variety of techniques based on who shows up in my practice. I work intuitively with years of experience and education to back that up. I believe each person shows up knowing deep inside them what they need and my job is to help them access that. Give me a call and let's see if we are a good fit.
All of us, including you, were born with a core self that’s vibrant, inviolable, and indomitable. It’s still there inside, waiting patiently for each of us to work through the layers of difficulties, frustrations, and self-doubt that have accumulated over the years. When we do that difficult work, we’re able to live more from the core self and less from the wounded layer that so many of us have adopted out of painful necessity. Much of what we'll do in therapy is talk about your life to clarify your thoughts and feelings, heal the hurt places, and connect with your core self so you can live with more ease, truth, and self-love. We'll talk about your visible, tangible life, but also about things like feelings, beliefs, patterns, dreams, imagination, art, relationships, wounds, and the ways your unconscious bubbles up into things that trouble you (or things that amaze you!). We'll discover together how they hinder or support your path to the core self that's waiting to embrace you. At the same time, we'll weave a web of mutual trust that is the strong foundation and container for therapy -- and this may end up to be the most important part of the work we do together. It’s my honor to walk with people through the difficult terrain of the wounded layer – to help you heal the places you've been traumatized -- while discovering and making space for the vibrant, indomitable core self that's been waiting for you all along. It might be hard to believe it right now, but that core self is in there. Let's get started!
If you’ve struggled with depression, shame, anxiety or self-hate, have tried other therapies, and still aren’t where you want to be; if your reactions aren't changing despite all the work you’re doing; if you logically know you’re deserving of love and care, but have trouble really believing it; if you just want a better relationship with yourself and others; and if you want to enjoy life more, trusting you can face hard things and be okay, then I may be a good fit for you. I aim to provide a gender, queer and neurodiversity affirming space in which to discover, and hopefully love, your extraordinary Self.
You want to feel like yourself again, confident, and like you can trust the people in your life. The way you’ve gone about trying to manage your stress isn’t working anymore and you’re ready for something new. As your therapist, I will get in the mud with you. We will help you walk out of the dark hole you find yourself in, and guide you toward the self you want to be. . In this space, it’s safe to let out, yell, cry, or depressurize what is holding us up. Being authentic means taking healthy risks and shedding what doesn’t work anymore. The future looks bright, my friend. I’m ready when you are. I specialize in mens issues, young men, and adolescent boys because I know what it’s like to struggle as a man, but more than anything, I know what it’s like to be on the other side of it too. Let me help you get there.In this space, you don’t have to suppress or deny what you feel and we are authentically ourselves, whatever that looks like. While I specialize in mens issues, I see clients from a variety of backgrouds. I am here to help those that are in need. The future looks bright, my friend. I’m ready when you are.
My goal is to offer you a counseling experience that includes unconditional positive regard so that you and I can focus on and explore the issues you deem important. I work primarily from a Person-centered approach. Other approaches can be used to fit your specific counseling needs and goals. No matter the approach, you will be therapeutically supported and treated with dignity and respect as you explore your challenges. You will be encouraged to develop empowerment, knowing that you are capable of creating good and positive growth in your life. These are major elements of successful therapy in this practice.
I specialize in trauma-informed care, using cognitive behavioral therapy (CBT) and compassion-centered approaches to support healing. Drawing from cultural relational theory, I incorporate cultural competence and awareness into therapy, ensuring your unique background is honored. My goal is to empower you with effective tools while fostering emotional growth and resilience.
Hello! I am Natralia Jaramillo, LICSW. As a licensed therapist in the state of Washington, I specialize in EMDR therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). My mission is to help individuals enhance their everyday lives by fostering self-awareness and a strong mind-body connection through therapy and mindfulness. I work collaboratively with my clients to identify both negative and positive patterns, empowering them to make meaningful improvements or reinforce beneficial behaviors. Together, we can navigate the journey towards a healthier, more fulfilling life.
Congratulations. You have taken the first step in finding a counselor. Perhaps you are struggling with anxiety, depression, loneliness, grief, obsessive thinking, trauma, panic attacks, destructive habits, or relationship concerns. Any one of these personal issues creates unnecessary suffering. Perhaps you are unsure of what is causing your distress, but you want something different. I am eager to help you increase your understanding and improve your situation. We will explore what has brought you to therapy and what it is that you are looking to change in your life to enable you to create the life that you want. For you to make changes, you need acceptance and empathy. I will create a space where you feel seen, heard, validated, and understood as you deepen your insights about what you want. Feeling respected and valued provides the basis for personal change. Besides drawing upon your personal strengths, I use cognitive behavioral therapy and family of origin interventions to address your issues as they restrict your ability to enjoy your life. I also have additional training in body-psychotherapy (a form of mindfulness) which is effective for deep-seated anxiety and depression. Every person is unique, and I adapt my approach to meet your needs. I enjoy working with adults, who are struggling, of all ages and from all backgrounds. My depth of experience and personal growth underpin my work as a counselor in helping you to reach your goals. The next step is for you to reach out to a counselor who can assist you in identifying what it is that you want and how to go about making that change. If you like what I have said, I would like to be that counselor. I offer a phone session at no cost to you, so you can decide whether I am the right fit counselor. I look forward to hearing from you.
The decision to start or return to therapy can be difficult and I am glad you took the first step. I have dedicated the last 20 years to the Social Services field and have provided therapy since 2018. I strive to meet people where they are and offer a non-judgemental space for all. I firmly believe you are the expert in your own life. While I am well versed in many theoretical frameworks, including Motivational Interviewing, Trauma Focused, Strength-Based, and EMDR, I will work with you to tailor sessions to best suit your needs and personality. While working with me you can expect honest feedback for change while feeling motivated and supported in your choices.
Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Use conflict to create deeper intimacy instead of distance. I work with relationship issues almost exclusively in my practice whether it is with couples or an individual who is seeking to improve his or her relationship skills. Counseling helps couples learn to grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner have a loving relationship.
The therapists listed are members of GoodTherapy and pay us a membership fee which helps support our services. By using this site you signify your assent and agreement to our terms of service.
Living in Redmond offers many advantages, from its thriving tech industry to beautiful Pacific Northwest scenery. However, the fast-paced lifestyle and high-pressure work environment can contribute to stress, anxiety, and relationship challenges that many residents face.
Whether you're navigating career transitions in the tech sector, managing work-life balance, or dealing with the pressures of Redmond's competitive housing market, seeking professional support shows strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our therapist directory helps you find qualified mental health professionals in Redmond who prioritize client confidentiality and work to eliminate stigma around seeking help.
Redmond residents often seek therapy for anxiety, depression, relationship challenges, and work-related stress. The city's proximity to major tech companies creates unique pressures, including imposter syndrome, burnout, and difficulty maintaining personal relationships amid demanding schedules.
The Pacific Northwest's rainy winters and overcast conditions can also impact mood and energy levels. Many people in the Redmond area find that seasonal changes affect their mental health, making professional support particularly valuable during darker months.
Local therapists understand these regional factors and can provide targeted strategies for managing both universal mental health concerns and location-specific challenges that come with living in this dynamic community.
Redmond therapists use several proven approaches to help clients achieve their mental health goals. Understanding different therapy types can help you find the right fit for your needs.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for professionals dealing with work-related stress and perfectionism common in Redmond's tech-driven environment.
Solution-Focused therapy concentrates on building practical solutions and leveraging existing strengths. This approach appeals to many Redmond residents who prefer goal-oriented, efficient therapeutic processes.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors. This deeper approach can be valuable for addressing long-standing relationship patterns or family dynamics.
Many Redmond therapists offer specialized services including couples counseling for relationship challenges, family therapy for parenting concerns, and trauma-informed care for those dealing with past experiences that continue to impact daily life.
Our directory makes it easy to search for therapists based on your specific needs, insurance coverage, and preferred approach. You can filter by specialty areas, treatment methods, and practical considerations like location and scheduling flexibility.
When selecting a therapist in Redmond, consider factors like their experience with your specific concerns, their therapeutic approach, and practical elements like office location and appointment availability. Many therapists also offer evening or weekend appointments to accommodate busy work schedules.
Don't hesitate to contact potential therapists to ask questions about their approach and experience. Learning how GoodTherapy works can help you make the most of your search process.
Many Redmond therapists accept insurance and offer sliding-scale fees to make mental health care accessible. While the area's higher cost of living can be a concern, numerous options exist to help manage therapy costs within your budget.
Consider asking about payment plans, reduced-fee sessions, or group therapy options. Some therapists also offer virtual sessions, which can save time and transportation costs while still providing quality care.
If you're having difficulty finding the right therapist in Redmond, consider expanding your search to nearby communities. The greater Seattle area offers many qualified professionals, and virtual therapy options have made distance less of a barrier to accessing quality care.
Seeking therapy is a positive step toward improved mental health and overall well-being. Whether you're dealing with stress from Redmond's competitive environment, relationship challenges, or other concerns, professional support can provide valuable tools and insights.
Start your search today by exploring our directory of qualified therapists in Redmond. Find help that matches your specific needs and begin your journey toward positive change.
Use GoodTherapy's directory to search for licensed therapists in Redmond. You can filter by specialty, insurance accepted, and treatment approach to find professionals who meet your specific needs.
Redmond therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, couples counseling, family therapy, and trauma-informed care.
Therapy costs vary based on the provider and treatment type. Many Redmond therapists accept insurance, offer sliding-scale fees, or provide payment plans to make mental health care more affordable.
Yes, many therapists in Redmond accept various insurance plans. Use our directory filters to find providers who accept your specific insurance, or contact therapists directly to verify coverage.
Redmond therapists commonly treat anxiety, depression, work-related stress, relationship challenges, family conflicts, trauma, and seasonal mood changes related to the Pacific Northwest climate.