I listen to my clients, observe visual clues, and engage honestly. I also assign homework to ensure we’re not just talking; we’re getting better.

I customize my therapeutic approach for each individual client, drawing on a diverse range of resources to best meet their unique needs. My methods include eye movement desensitization and reprocessing (EMDR) to help process trauma, acceptance and commitment therapy (ACT) to foster psychological flexibility and mindfulness, somatic work to address the mind-body connection, and parts work to explore and integrate different aspects of the self. This multifaceted approach allows me to support clients in a holistic manner, promoting healing and personal growth tailored specifically to their circumstances.

Do you ever feel overwhelmed by the complexities of life and wonder where to turn for guidance? I offer a warm, supportive, and non-judgmental space where you can safely explore your thoughts, emotions, and experiences. My approach is rooted in the belief that every individual is unique, and healing is a collaborative journey tailored to your specific needs. I work with clients of all ages, helping them navigate challenges and build the life they envision. In our sessions, we uncover the patterns in your thoughts, emotions, and behaviors. You’ll learn how your past influences the present and how to embrace change. Whether you are dealing with mental health issues, cultural differences, challenges with motherhood, or conflicts within your family, I provide practical tools and empathetic support to strengthen connections and foster mutual understanding. Overall, my holistic and integrative approach transforms challenges into opportunities for personal growth. With each session, we cultivate a comprehensive understanding of your personal narrative, enabling you to unlock your potential and live a more authentic life. I am committed to provide guidance as you transform challenges into growth and fulfillment. We will work together to gain insight, overcome obstacles, and move forward with confidence and empowerment.

Here at Acacia Counseling & Consultative Services, we realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual. We love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way. Our practice specializes in helping people who are struggling with anxiety, depression, or trauma. If you are trying to navigate these areas of life, we’re confident that we have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Through therapy, we can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life’s challenges. It is never too late to start living the life you’ve always wanted.

Center for Adoption Support and Education (C.A.S.E.) offers specialized adoption-competent in-person and teletherapy. Whether receiving individual andor family therapy, our therapists will include the family dynamic as a whole during the treatment plan. C.A.S.E. therapists are trained under the nationally accredited Training for Adoption Competency (TAC) program and have the specialized skills, insight, and experience needed to address issues and use various treatment types depending on the needs of the child, teen or family receiving care.

Feeling stuck in a rut and unsure where to begin making changes in your life? We are here to help you break free from your struggles and reach your goals. Step into a world of transformation with us at Fundamental Solutions Psychotherapy Center (FSP). Our dedicated clinicians offer a warm, practical, and empathetic approach to therapy, creating a safe and non-judgmental space for self-discovery and healing. We understand that seeking therapy is an investment in time and personal growth, and we deeply value your trust in us. Your comfort, well-being, and growth are our top priorities. We offer options: EMDR therapy (eye movement desensitization and reprocessing), cognitive behavioral therapy (CBT), trauma-informed care, and more! Anxiety and Depression -Discover tools to manage and reduce overwhelming feelings and rediscover joy and balance in your life. Relationships -Explore healthy communication tools, work through challenges, and rebuild trust and connection. Trauma & PTSD (including Confidential First Responder Care) Addiction & Co-Occurring Disorders We understand that therapy isn’t just about problem-solving—it’s about unlocking the best version of yourself. Whether you’re navigating life’s stressors, healing from the past, or seeking tools to thrive, we’re here to walk alongside you. We balance deep care with the occasional lighthearted humor to help ease difficult moments.

Being a therapist means creating a safe space for individuals to reveal their true selves, leading to healing and growth. Life can be beautiful, and it can be difficult. Therapy provides an opportunity to speak and share our deepest thoughts, saddest moments, and accomplishments so that we might be unburdened and successful in our goals. It is an honor to join with clients for the achievement of their goals, and I value my work as a clinician I have several years of experience providing mental health services, working with assessments, community mental health counseling, and crisis interventions. My experience varies, and it includes services with children and adults. My current office is setup to provide play therapy, group counseling, and traditional talk therapy. I will partner with you to establish goals that are specifically built for your needs, pulling together various theories, strategies, and techniques to assist individuals with depression, anxiety, trauma, difficulty in relationships, and other concerns. I am currently accepting new clients and I look forward to hearing from you!

Do you find yourself experiencing trust issues, or are you feeling lonely? Are you continuously feeling down or overwhelmed? Consider a reality in which you can cope with the challenges in your life and learn to thrive. My specialties include advanced training in trauma, attachment, and family conflict. Coping with personality disorders is another specialty of mine. I've worked with people age 4-70! There is also a therapy dog in every session. Your quality of life is essential. My work involves helping you create your own trauma-sensitive narrative and recognizing your growth edges to improve your well-being. I can help you explore, build, and constructively pursue goals to work toward that will serve you in the best way. Think about letting yourself rewrite your story. You deserve it. You do not have to live in a state of constantly feeling down or overwhelmed! Overcoming self-sabotaging behaviors is liberating. I believe in the power of resiliency and choosing to take back or create the life you have always wanted to lead. Contact me to start the process of taking back your power and control and building your resiliency.

I love doing therapy, because I believe it works, even when people have experienced long and difficult struggles. I love solving the new "puzzle" that each new person brings, and believe that solving that puzzle together makes us both feel hopeful and energized. People from all generations, personal situations, and walks of life are welcome in my office. I listen a lot, and I'm non-directive, but far from silent. I will provide as much structure as you need to feel comfortable, but try to stay out of your way as you develop your own insights and action plans. Building trust and rapport is important, and I will work hard to understand what you need to do that. We'll work together to stabilize distressing emotions and solve immediate real problems that are creating a crisis, then collaborate on longer-term goals to understand causes and old patterns so that new strengths and strategies can grow.

I am a Licensed Clinical Professional Counselor and have more than 20 years of experience as a mental health clinician. I have extensive experience helping children, adults, and families. I have a heart for people who are struggling with issues of everyday life. Day after day, we feel pressures and struggles that can turn us into people we don't want to be. I want to help you overcome these problems and difficult situations. I believe everyone can change because personalities and brains are flexible and adaptive. I use Cognitive-Behavioral, DBT, Integrative-Solution-Focused, Mindfulness intervention (Included NLP & Vibroacoustic Sound Therapy). Clients learn to make sense of themselves, to understand core problems, to let go of bad habits, and learn a healthy way forward in life. I believe that you are ready, have unlimited personal resources to reach your full potentiality. Let's work together to reach your goals in life! My office has a beautiful and professional atmosphere. You are one step closer to change. You can email or call me to set up an appointment.

If you're looking for high-quality care with a Christian therapist, you've come to the right place! I am a Stanford and Berkeley-trained clinical psychologist, and my goal is to provide you with biblically-informed, evidence-based psychological services. That way, you don’t have to make a compromise between quality and your Christian worldview.

There are times in all of our lives where we find ourselves at a crossroads. Do I continue on the path I am on, or is it time to pause, dig in, and face my fear, addiction, compulsion, hesitancy, anger, patterns, issues, struggles, etc.? This can be a very frightening crossroads, and having the courage to face ourselves, our past and what may be before us can be very fleeting. I meet people at this crossroads, and together we "dig in", and begin to explore what needs exploring, mend what needs mending, fight what needs fighting and forgive what needs forgiving. As they say in AA, I believe we are spiritual beings in physical world and as a Pastoral Counselor I am able and willing to explore how these two realities are integrated in our lives. Please feel free to give me a call with any of your questions or concerns.