I strive to provide a safe and calm environment where my clients feel heard and supported as we navigate the complexities of life and work together to achieve their goals.
I strive to provide a safe and calm environment where my clients feel heard and supported as we navigate the complexities of life and work together to achieve their goals.
In a world of noise, I provide a place of quiet, offering room to focus and think.
I believe in meeting each client where they are. There is not one way to help someone resolve a problem in their life. I believe in helping my clients find the right path that works for them and following along beside them to provide wisdom in their lives to take the next steps and make better choices. A mental health professional should go above and beyond for their clients and I believe in this whole heartedly. My motto is "get me in your life and out of your life quickly so that you can live happy!"
Are you going through a difficult time? Do you have a child that is going through a difficult time? Are you struggling with your marriage? Are you struggling to find the right therapist? My name is Laura Chandler the clinical director of Eagles Counseling. I know that it can be challenging to find the right therapist. I know that mental health is very important to you. I believe in providing excellent quality therapy to all of my patients. My practice specializes in a variety of disorders such as bipolar disorder, depression, ADHD, OCD, anxiety, PTSD, ODD, and ASD. My practice provides individual counseling, couples counseling, and family counseling. My practice specializes in a variety of different modalities such as CBT, DBT, EMDR, IFS, and music therapy.
As a clinical psychologist offering evening telehealth therapy sessions, my approach to helping individuals and couples facing marital problems, sexual addiction issues, or individual mental health challenges is grounded in evidence-based practices and a deep understanding of each client’s unique experiences. I primarily utilize cognitive behavioral therapy (CBT) while integrating insights into family of origin issues to foster healing, growth, and lasting change. Core Principles of My Approach 1. Cognitive behavioral therapy (CBT) as a Foundation CBT is a structured, goal-oriented approach that helps clients identify and modify unhelpful thought patterns and behaviors. For those struggling with marital problems, I guide couples to recognize distorted thinking—such as all-or-nothing assumptions about their partner—and replace these with balanced perspectives to improve communication and emotional connection. For individuals with sexual addiction, CBT helps address triggers, restructure compulsive thought patterns, and develop healthier coping mechanisms. Similarly, for those facing mental health challenges like anxiety or depression, CBT empowers clients to challenge negative self-beliefs and build resilience through practical strategies. 2. Exploring Family of Origin Issues Many struggles in relationships or personal mental health stem from patterns learned in childhood. By exploring family of origin dynamics, I help clients uncover how early experiences with caregivers or significant life events shape their current behaviors and relationships. For example, a client with marital issues may discover that unresolved attachment patterns from their family influence their interactions with their spouse. For those with sexual addiction, understanding family dynamics can reveal underlying emotional needs or traumas driving compulsive behaviors. This insight allows us to address root causes, not just symptoms, fostering deeper self-awareness and healing. 3. Tailored, Compassionate Telehealth Sessions Offering evening telehealth sessions ensures accessibility for clients with busy schedules or those who prefer the comfort of their own space. My approach is collaborative and empathetic, creating a safe, nonjudgmental environment where clients feel heard and understood. Whether working with couples to rebuild trust, guiding individuals through addiction recovery, or supporting mental health challenges, I tailor interventions to each client’s needs, drawing on CBT techniques and family of origin exploration to promote meaningful progress. 4. Holistic and Practical Focus My goal is to empower clients with practical tools they can apply outside of sessions. For couples, this might include communication exercises or conflict-resolution strategies. For those with sexual addiction, I provide relapse prevention plans and mindfulness techniques. For individual mental health struggles, I teach coping skills like cognitive restructuring or relaxation techniques. By addressing both present challenges and historical influences, I help clients build a stronger foundation for long-term well-being. Why This Approach Works: By combining CBT’s evidence-based structure with an exploration of family of origin issues, I address both the immediate symptoms and the deeper roots of clients’ struggles. Evening telehealth sessions make therapy accessible and convenient, ensuring clients can prioritize their mental health and relationships. My approach is not about quick fixes, but about equipping clients with the insight, skills, and resilience to navigate life’s challenges with confidence and clarity.
Searching for a therapist to guide you on your journey towards healing, change, and empowerment can be time-consuming and daunting. Everyone has the right to quality and affirming care, and that starts from the first moment you reach out to me. I will strive to always provide a safe, open, and non-judgmental atmosphere that will foster the positive therapeutic alliance needed to help you achieve your goals. My approach is not one-size-fits-all, and I only see a limited number of clients, which allows us the opportunity to set a focus and the pace you require along your path.
Your feelings are always valid, no matter what they are. In my practice, I utilize a variety of proven therapeutic approaches to ensure effective treatment. A key aspect of my work is to empower you and actively involve you as a collaborator in your therapeutic journey.
As a Licensed Professional Counselor, I am continually inspired by the transformative moment that happens in the counseling process. There is a sacredness in being present to another as a guide on this journey we call life. Whether it is exploring inner resources for healing and growth or the possibilities for deep and lasting change, it is an honor to work with people that are desiring a better way to be themselves in the world. My own journey has taught me that being truly present and engaged allows space for the unknown to be revealed, acknowledged, and eventually integrated into the service of the whole self. I weave together various mind-body modalities to create opportunities for you to step into the experience of your own sense of well-being, wisdom, and inner trust. In providing an affirming space for all clients, I also have expertise in working with LGBTQ+ persons, those in recovery, spiritual and religious questioners, and writers, artists, and musicians. Mary Oliver wrote in the poem “Wild Geese”: “Meanwhile, the wild geese, high in the clean blue air, are heading home again. Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting — over and over announcing your place in the family of things.” If you are looking for a place to come home to yourself, I invite you to email or call to schedule an initial appointment. I offer both in-person and telehealth sessions.
Feeling stuck in a rut and unsure where to begin making changes in your life? We are here to help you break free from your struggles and reach your goals. Step into a world of transformation with us at Fundamental Solutions Psychotherapy Center (FSP). Our dedicated clinicians offer a warm, practical, and empathetic approach to therapy, creating a safe and non-judgmental space for self-discovery and healing. We understand that seeking therapy is an investment in time and personal growth, and we deeply value your trust in us. Your comfort, well-being, and growth are our top priorities. We offer options: EMDR therapy (eye movement desensitization and reprocessing), cognitive behavioral therapy (CBT), trauma-informed care, and more! Anxiety and Depression -Discover tools to manage and reduce overwhelming feelings and rediscover joy and balance in your life. Relationships -Explore healthy communication tools, work through challenges, and rebuild trust and connection. Trauma & PTSD (including Confidential First Responder Care) Addiction & Co-Occurring Disorders We understand that therapy isn’t just about problem-solving—it’s about unlocking the best version of yourself. Whether you’re navigating life’s stressors, healing from the past, or seeking tools to thrive, we’re here to walk alongside you. We balance deep care with the occasional lighthearted humor to help ease difficult moments.
I believe that the innate nature of human beings is to survive and be well, and that varying degrees of life experience and trauma create psychic structures that inhibit that natural process from occurring. My job is to help client's develop compassionate awareness for these structures that are no longer functional in their lives and help them to build tolerance for the underlying feelings being protected by these structures. And ultimately to help client's choose and develop healthier more functional thoughts, feelings and behaviors to expand their well being, life satisfaction and treat themselves with loving kindness.
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Living in McLean offers many advantages, from its proximity to Washington D.C. to its highly educated community and beautiful neighborhoods. However, the fast-paced lifestyle and high-pressure environment that characterize this affluent Northern Virginia community can also contribute to stress, anxiety, and relationship challenges.
Whether you're a busy professional managing demanding career expectations, a parent balancing work and family responsibilities, or someone navigating life transitions, seeking mental health support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your wellbeing. Our therapists in McLean are committed to eliminating stigma and providing confidential, professional support tailored to your unique needs.
McLean residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and stress management. The community's high-achieving culture, while offering many opportunities, can sometimes contribute to perfectionism, imposter syndrome, and burnout among professionals and students alike.
Local factors such as long commutes to D.C., the high cost of living, and competitive academic environments can impact mental health. Additionally, events like the Parkland shooting demonstrated how traumatic incidents can affect entire communities, with Fairfax County seeing increased demand for youth mental health services following such events.
McLean therapists utilize several proven therapeutic approaches to address diverse mental health concerns and help clients achieve their goals.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and stress. This evidence-based approach is particularly effective for busy professionals seeking practical coping strategies.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors, offering deep insight for personal growth.
Solution-Focused therapy emphasizes building on existing strengths and resources to create positive change quickly, appealing to goal-oriented individuals.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills, mindfulness, and distress tolerance techniques, particularly helpful for managing intense emotions and improving relationships.
Many McLean therapists offer specialized services including couples counseling for relationship challenges, family therapy for communication issues, and trauma therapy for those recovering from difficult experiences.
Our comprehensive directory makes it easy to find therapists in McLean who match your specific needs, preferences, and schedule. You can search by specialty, insurance accepted, therapy approach, and availability to find the perfect fit.
Consider factors like location convenience, whether you prefer in-person or telehealth sessions, specific areas of expertise, and cultural considerations that matter to you. Many McLean therapists offer flexible scheduling to accommodate busy professional lives.
Getting started is simple: browse therapist profiles, read about their approaches and specialties, and reach out to those who seem like a good match. Most therapists offer brief consultations to help you determine if they're the right fit.
While McLean's cost of living is higher than average, many therapists offer sliding scale fees, payment plans, and accept various insurance plans to make therapy accessible. Don't let cost concerns prevent you from seeking the support you deserve.
Additionally, many employers in the D.C. metro area offer Employee Assistance Programs (EAPs) that provide free or low-cost counseling sessions. Some therapists also offer group therapy options, which can be more cost-effective while still providing valuable support.
If you're having difficulty finding the right therapist in McLean, consider expanding your search to nearby communities. The greater Northern Virginia area offers many qualified mental health professionals within a reasonable commute.
Recognizing that you could benefit from therapy and taking action to find support demonstrates courage and self-care. Therapy offers numerous benefits, from developing coping strategies to improving relationships and achieving personal goals.
Ready to begin your journey toward better mental health? Explore our directory to find qualified therapists in McLean who can provide the compassionate, professional support you're seeking. Your wellbeing matters, and help is available.
Use our directory's insurance filter to find therapists in McLean who accept your specific plan. You can also contact therapists directly to verify coverage and discuss payment options, including sliding scale fees and payment plans.
McLean therapists commonly offer Cognitive Behavioral Therapy (CBT), psychodynamic therapy, solution-focused therapy, and couples counseling. Many also specialize in anxiety, depression, work-related stress, and relationship issues common among busy professionals.
Therapy costs in McLean vary based on the therapist's experience and credentials. Many therapists offer sliding scale fees, accept insurance, or provide payment plans. Contact therapists directly to discuss affordable options that fit your budget.
Yes, many McLean therapists understand the demands of busy professional schedules and offer flexible appointment times, including evenings and weekends. Use our directory to find therapists who accommodate your schedule needs.
Absolutely. Given McLean's professional community, many local therapists specialize in work-related stress, burnout, career transitions, and work-life balance. They understand the unique pressures of high-achieving environments and can provide targeted support.