As a holistic therapist, I integrate mind–body approaches to help you find balance and relief from stress & anxiety related to your presenting problems. My work goes beyond talk therapy by incorporating somatic techniques, mindfulness practices, and evidence-based strategies to support your healing on both a physical and emotional level.
Starting therapy can feel like a big step, and it’s completely normal to feel uncertain or overwhelmed at first. My goal is to make this process feel safe, supportive, and approachable. Reach out today for a free consultation and let's work together to build a healthier, more fulfilling future!
My Practice & Services
Affordable therapy- offering virtual sessions across Florida
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdults
Groups I Work With
I enjoy supporting teens and adults as they navigate life’s challenges, including anxiety, trauma, self-esteem, relationship struggles, grief, stress, LGBTQ+ concerns, and any intense emotions that feel difficult to manage.
AbandonmentAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and ViolenceAnger