Stephanie Anderson, Licensed Independent Clinical Social Worker, Licensed Clinical Social Worker

Stephanie Anderson, Licensed Independent Clinical Social Worker, Licensed Clinical Social Worker

Saint Paul, Minnesota
VerifiedTelehealth Available

Professions: Clinical Social Worker, Mental Health Counselor, Social Worker

Languages: English

Telephone: 715-954-7076

My Approach to Therapy

I believe we all need something different, and it's important to me to help you find that for yourself. Most of us know when something feels "off" or when we want better for ourselves, but it can be hard to know where that's coming from or what needs to change. As a therapist, I love helping people discover deeper layers of who they are. I'm also eye movement desensitization and reprocessing (EMDR) trained and much of my work is focused on helping people move through and beyond trauma and difficult experiences, learning how to integrate them into your sense of self and history without letting them become your whole self.

Supervision Details

Supervision Specialties

Anxiety, Body Image, Self-Esteem, Shame, Worry, Worthlessness, Young Adult Issues

Focused Modalities

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

Many of my clients are: young adults, teenagers, and women. People struggling with body image, confidence, and self-esteem. People who identify as people-pleasers and perfectionists. People who tend to worry and have been feeling overwhelmed by anxiety. People who are struggling with their identity and want to better understand themselves and who they are.

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyBody ImageChild and/or Adolescent IssuesDepressionDissociationIdentity IssuesLife Purpose / Meaning / Inner-Guidance

Therapeutic Approaches & Evidence-Based Methods

Industries & Communities

Entertainment IndustryFirst Responder/Medical ProfessionalsEducationSelf-Employed and Freelance ProfessionalsProfessional Sports

Location & Contact