Sidra Amjed, Registered Social Worker, Psychotherapist

At times, life can feel overwhelming and leave us searching for support and understanding. That's why I'm here as a trusted and experienced Registered Social Worker & Psychotherapist. With over 12+ years of experience, I provide a confidential, safe space where you can feel heard and understood. My person-centred, trauma-informed approach is tailored to your unique needs and will empower you to tap into your strengths. I offer empathy, understanding, and unwavering support to provide strategies to help you through your stressful time. My integrated approach and personalized treatment plans are designed to give you the knowledge, awareness, and skills you need to achieve a better quality of life. Find out more about the services I offer through Therapy Starts by booking your free consultation. I look forward to connecting with you. Tailored services Therapy Starts Here offers: - Individual Counselling - Student Counselling - Couples Counselling

Therapy Starts Here was founded by Sidra Amjed, a Registered Social Worker & Psychotherapist with over 12+ years of experience. We understand that navigating mental health struggles can be overwhelming. At Therapy Starts Here we are inspired to close the gap between accessible services that offer various cultural understandings and needs. We are passionate about supporting adults struggling with everyday mental health concerns, who are trying to find connection, a sense of community, and belonging. Our unique niche is our culturally sensitive approach that recognizes and respects your individual needs and experiences. We offer virtual services across Ontario so that you can receive the support you need, no matter where you are in your journey. If you're looking for a sense of connection and community while managing everyday mental health concerns, we're here for you. Our FREE consultation is an opportunity for us to connect and explore how we can support you in your journey. Let us help you find the peace and fulfillment you deserve at Therapy Starts Here.