Sarah Gillespie, Licensed Clinical Social Worker

Sarah Gillespie, Licensed Clinical Social Worker

Homewood, Illinois
VerifiedTelehealth Available

Professions: Clinical Social Worker, Mental Health Counselor, Social Worker

Languages: English

Telephone: 219-301-9033

Website: Visit Website

My Approach to Therapy

Hi! My name is Sarah, and I am a licensed clinical social worker in Illinois. My specialty is with college-age adults and working professionals. Many times, taking the first step to enter therapy can be a difficult decision. I want to support you through this transition and help you navigate career burnout, adjusting from college to a full-time job, work, and family stress. Being able to acknowledge that life has become overwhelming, and extra support is needed, takes courage. Coming from the strengths-based perspective, I believe that everyone has the abilities and qualities to set and achieve goals to better their lives. I utilize motivational interviewing and solution-focused brief therapy to identify your ultimate goals and motivation for personal growth. I also utilize cognitive behavioral therapy (CBT) to identify unhelpful thought patterns, and ways to improve upon coping skills and self-care. When you are ready to take that next step, I can be reached in three convenient ways: my phone number and email address are linked in my profile. I can also be reached through my Headway website, or my business website.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

Career stressburnout College-age stresstransitions Life transitions Relationship issues Family issues First responders Women'sMen's issues

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAcademic ConcernsAdjusting to Change / Life TransitionsAngerAnxietyBipolarBreakupCareer Choice

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCoachingCognitive Behavioral Therapy (CBT)Conflict Resolution TherapyCulturally Sensitive TherapyDialectical Behavioral Therapy (DBT)Mindfulness-Based InterventionsMotivational Interviewing

Industries & Communities

First Responder/Medical ProfessionalsMilitary/Law EnforcementEducationBIPOCUnion First

Location & Contact

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