Ronya Banks, LCSW, LCAS

Do you sense that there's more to life than you are experiencing? Or maybe you are in transition or feel stuck in a rut you can't pull out of. You may also sense that you are a spiritual person living a human life, and you want to integrate all of these parts of yourself and improve the quality of your life. No matter what stage of adulthood you are in, you get to live in alignment with your highest values. As a Buddhist and Mindfulness teacher, I will bring an "embodied presence" to our sessions to connect with you and support you in moving forward to live a meaningful spiritual, human life. Working together we can start uncovering and addressing the blocks you have that are stopping you from being your beautiful, powerful self. You will gain clarity, and passion for, and start taking inspired actions that will be congruent with your highest values and needs. You will integrate your true self into all your relationships and work. I care deeply about you living your best life and trust your deep innate wisdom we can uncover in the process. We can meet in my office in Asheville (with convenient and free parking) for those of you who prefer in-person contact, or we can meet remotely via telephone or videoconferencing. Click the link(s) to schedule a free 15-minute introductory call.

If you are interested in deepening your mindfulness meditation practice further, please visit our Asheville Insight Meditation group either in-person or via zoom (www.ashevillemeditation.com).