Robert Hinojosa, LCSW, CCM, CFSW

Therapy is about finding real solutions to the hard things you are facing. It's about finding purpose and direction and making moves toward improvement. It's about having a safe relationship and place to voice your inner thoughts and personal struggles in order to gain a clearer perspective. If you're on the fence about going to therapy, I would encourage you to take the opportunity to go. It may just be one of the best decisions you've ever made.

Most of the people I work with will attend sessions until they believe that either the problem they came to me for has resolved, or they feel equipped to handle things on their own with the tools I've helped them with and insight they've found through the therapeutic process. Sometimes that looks like a few weeks of sessions. Sometimes it's several months. I am there, as a therapist, to help you achieve a goal that you and I set out together. Once that's done, we re-evaluate and see if continued work is something you want to pursue or not.