Rachel Darting, LMFT

Are you and your partner feeling disconnected, stuck in recurring conflicts, or struggling to communicate? Do past wounds or trauma impact the way you show up in your relationship? As a holistic therapist, I specialize in helping couples and individuals break free from negative patterns, heal attachment wounds, and build deeper emotional connections. Together, we’ll explore how past wounds and protective coping mechanisms have shaped your life, helping you move toward healing, deeper self-awareness, and more fulfilling relationships. If you are ready for meaningful change, I will be there to support you every step of the way! Through an attachment-based approach, we’ll address the roots of low self-worth and negative beliefs, working to nurture your inner child and develop a stronger sense of self. For couples, I use this same framework to foster empathy, understanding, and meaningful connection. I also integrate EMDR into the therapeutic process when beneficial. I offer a nonjudgmental space where you can show up as you are. Therapy is a collaborative journey, and I bring warmth, humor, and creativity into our work together. My goal is to help you feel seen, heard, and empowered as you navigate this process. Let’s start this journey together - reach out today!

My practice is located in the Highlands neighborhood of Denver, where I provide a warm, supportive space for individuals and couples seeking healing and growth. I specialize in EMDR therapy, attachment-based work, and couples therapy, helping clients navigate trauma, relational challenges, and life transitions. Whether you’re looking to break free from negative patterns, strengthen your relationship, or heal past wounds, therapy offers the opportunity to create meaningful and lasting change. I strive to create a nonjudgmental, collaborative environment where clients feel truly seen and supported on their journey toward greater connection and well-being.