Call
Molly Warner, LCMHCA

Molly Warner, LCMHCA

Charlotte, North Carolina
Verified

Professions: Counselor

Languages: English

Telephone: 980-247-4254

Website: Visit Website

My Approach to Therapy

My approach to helping is directly inspired by the challenges of modern life. To many of us, life feels increasingly boring, lonely and chaotic. Social media, technology addiction, and disconnection from meaningful relationships combined with increasingly fast-paced lives have left many of us feeling chronically overwhelmed and unfulfilled. We spend a lot of mental energy trying to convince ourselves and others that we are normal or special. We struggle to accept our limitations and to process in a healthy way the normal discomfort that comes from ordinary daily life. My passion is helping people discover how their life came to feel so small, stuck or empty and to help them create a new map, one that hopefully leads them back home, to a solid sense of self. I love when people realize they have choices where they thought they had none or discover that they get to choose to create a life that doesn't consume them. It is a joy to teach people how to hold the tension of both beauty and sorrow and that being present to your emotions is the hidden path forward.

Expertise & Specialties

Age Groups I Work With

Adults

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyBody ImageCreative BlocksDepressionFamily of Origin IssuesPerfectionismPosttraumatic Stress / Trauma

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Existential PsychotherapyExperiential TherapyGestalt TherapyInternal Family Systems (IFS)

Gallery

Location & Contact