My Approach to Therapy
If you’ve experienced betrayal by a partner or a parent, you know that the pain runs deeper than words. It’s not just the betrayal, but the way it shatters your sense of safety, self-worth, and reality. I specialize in helping clients recover from betrayal trauma and the invisible wounds of narcissistic abuse. Whether you’re healing from gaslighting, emotional neglect, or the slow erosion of your voice and truth, I offer a grounded, compassionate space to make sense of what happened, reconnect with your inner wisdom, and reclaim the parts of yourself that were silenced, minimized, or forgotten.
I work with individuals and couples facing marital issues, infidelity, midlife crises, toxic relationships, and identity or spiritual struggles. Whether you’re grieving, questioning who you are, or feeling spiritually adrift, I provide a safe space where your story, your pain, and your longing for wholeness are fully welcome.
I am also the developer of The SAFE Method™, a structured approach to recovery from narcissistic abuse and relational trauma. This method offers clients a clear path to find stability, set boundaries, rebuild self-worth, and move toward emotional freedom, even when they feel stuck or powerless.
My work is shaped by the belief that healing happens in relationship. I draw from internal family systems (IFS), existential therapy, and narrative therapy, and my practice is informed by interpersonal neurobiology—the science of how connection and presence reshape the brain and restore wholeness.
My Practice & Services
Becoming to Belong Counseling is a Katy-Richmond-based practice dedicated to helping adults and couples heal from betrayal trauma, narcissistic abuse, toxic relationships, infidelity, anxiety, depression, grief, and major life transitions.
We believe healing happens in safe, supportive spaces where clients can reclaim their voice, restore self-worth, and build healthier connections. In addition to individual counseling and couples therapy, we also offer specialized workshops, groups, and retreats focused on recovery from narcissistic abuse, relationship healing, and personal growth.
Our practice is rooted in compassion, authenticity, and practical tools for change. Whether you are seeking support for your own healing journey or hoping to strengthen your relationship, we provide a space to grow, heal, and belong. Whether you are seeking support for your own healing journey or hoping to strengthen your relationship, we provide a space to grow, heal, and belong.
Specific Issue(s) I'm Skilled at Helping With
I specialize in helping clients navigate narcissistic abuse recovery, betrayal trauma, toxic relationships, and high-conflict dynamics. I am certified in personality disorders, which allows me to provide informed, compassionate support for those impacted by narcissistic, borderline, and other challenging relational patterns.
In addition, I work with individuals facing anxiety, depression, grief, spiritual or religious trauma, codependency, life transitions, and identity concerns. I also support couples struggling with infidelity, communication breakdowns, and emotional disconnection. My approach integrates both emotional healing and practical tools, helping clients feel safe, empowered, and equipped to create meaningful change.