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Mimosa Constans,  BS, MA, Marriage and Family Therapist Associate

Mimosa Constans, BS, MA, Marriage and Family Therapist Associate

Portand, Oregon
VerifiedTelehealth Available

Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor

Telephone: 971-715-0334

Website: Visit Website

My Approach to Therapy

I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My goal is to create a safe space for you to share your experiences so that you can better understand your feelings, responses, and needs. In uncovering this we can identify life patterns and themes as well as areas that need healing or improvement and work towards your ideals.

My Practice & Services

I believe in, and offer my patients: 1. Empowerment through Solutions: Patients are guided to identify solutions and goals that resonate with their values, fostering a sense of control and empowerment. 2. Strengths-Based Perspective: By combining the strengths-focused nature of SFT with the empathy and unconditional positive regard of Humanistic therapy, clients can develop a deeper appreciation of their inherent strengths while working towards solutions. 3. Safety and Trust: The trauma-informed lens ensures that discussions around solutions and goals are conducted in a safe and supportive manner, allowing clients to address trauma at their own pace. 4. Holistic Exploration: The integration allows for a thorough exploration of the client’s feelings and experiences, ensuring that the solutions identified are not only practical but also aligned with their emotional and psychological needs. 5. Future-Focused Healing: While honoring the past and its impact, this combined approach emphasizes the possibility of change and growth, helping clients envision and work towards a positive future. Empathetic, Compassionate, non-judgmental.

On the Fence About Going to Therapy?

Together we can get to the root of issues, work to create meaningful goals with positive long-term solutions. I would be honored to help you on your journey! It's time to understand yourself and be a better you.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

Self Identify as: Multi-cultural, Multi-Ethnic, Mixed Race, Bi-Racial

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesBlended Family IssuesCommunication ProblemsDepressionEmotional OverwhelmFamily of Origin Issues

Therapeutic Approaches & Evidence-Based Methods

Bowen Family TherapyCulturally Sensitive TherapyEmotion Focused TherapyFamily Attachment Narrative TherapyGottman MethodMindfulness-Based InterventionsSolution-Focused Brief Therapy (SFBT)

Industries & Communities

BIPOCEducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Professional SportsSelf-Employed and Freelance Professionals

Location & Contact