Meghan McNulty, Licensed Professional Counselor

Empowering and Advocating for You Every Step of the Way: Hi, I’m Meghan McNulty. If you’re here, you might be feeling overwhelmed, stuck, or unsure of where to turn next. First, let me say—you're not alone. Taking the step to seek therapy is an act of courage and self-care, and I want to acknowledge the strength it takes to be here. My goal is to provide a space where you feel safe, seen, and supported as we navigate life’s challenges together. With a deep passion for healing and transformation, I have had the privilege of walking alongside individuals from diverse backgrounds, each with their own unique experiences and struggles. My clients come to me for guidance, clarity, and hope—seeking to build healthier relationships, find emotional balance, and rediscover the joy in their lives. I’ve witnessed firsthand the incredible resilience of the human spirit and the power of compassionate, meaningful therapy to create lasting change. My Approach to Therapy: Therapy isn’t about fixing what’s “broken”—because you are not broken. It’s about uncovering the strengths already within you, learning new ways to cope, and creating a life that feels more aligned with who you truly are. Our work together will be collaborative, at your pace, and tailored to your specific needs. Whether you are struggling with anxiety, healing from trauma, navigating relationship challenges, or working through life transitions, we will create a plan that empowers you to move forward with confidence and self-compassion. I draw from a variety of evidence-based approaches, including: Eye Movement Desensitization and Reprocessing (EMDR) – Helping process traumatic memories and reduce their emotional intensity. Cognitive Behavioral Therapy (CBT) – Identifying unhelpful thought patterns and developing healthier coping strategies. Trauma-Focused Therapy (TF-CBT) – Supporting individuals in processing and healing from past trauma. Mindfulness and Meditation Practices – Encouraging presence, self-awareness, and emotional balance. Family Systems and Relationship Counseling – Strengthening relationships, communication, and emotional connection. Neurocounseling Techniques – Utilizing brain-based strategies to enhance emotional regulation and overall wellness. My extensive training and expertise in trauma and brain development allow me to offer unique insights into how our past experiences shape the way we think, feel, and engage with the world. Understanding how trauma affects the brain and body is key to healing, and together, we can create a path forward that honors both your struggles and your strengths. Areas of Focus: I have experience working with adolescents and adults facing a variety of life challenges, including: Anxiety and depression Trauma recovery and PTSD Relationship and family dynamics Severe and persistent mental illness Grief and loss LGBTQIA+ affirming therapy Parenting support and life transitions Cognitive disabilities and neurodivergent support At the core of my practice is the belief in the strength and resilience of my clients. No matter what you have been through, I truly believe in your capacity to heal, grow, and create the life you want. I am here to offer you not just tools and strategies, but genuine understanding, empathy, and encouragement every step of the way.

At Counseling Rewired, we believe in the power of transformation—rewiring the mind for healing, resilience, and lasting change. Using evidence-based neurocounseling techniques, we work with you to reshape the brain’s connections, helping you move from patterns of distress and self-doubt to those of empowerment and well-being. Our approach is grounded in the science of neuroplasticity, where the brain’s ability to change meets compassionate, personalized therapy. Whether you're navigating anxiety, trauma, life transitions, or seeking deeper self-understanding, we are here to guide you toward healing. Through an integrative and collaborative process, we’ll explore the thoughts, emotions, and experiences shaping your life, while equipping you with the tools to build healthier, more adaptive pathways. No matter where you are in your journey, you don’t have to navigate it alone. Take the next step—your healing starts here.