I specialize specializes in helping people who feel “stuck” due to the impacts of a disruptive life event (such as trauma, chroniccomplex medical conditions, identityrole changes, or loss) or feel “stuck” with symptoms that disrupt daily life (such as intense emotions, panic attacks, phobias, burnout, sleep issues, grief, or compulsions). My approach to therapy is trauma-informed, culturally sensitive, highly collaborative, and tailored to each client’s unique goals, values, and abilities. I seek to create a supportive therapeutic environment characterized by compassion, authenticity, and flexibility. I value open and direct communication, and I believe that creativity and humor can enrich the therapeutic process.