Lynn Carlson, LCMHCA, LCAS-A, CTP, CCATP

Welcome to my counseling practice, where I embrace a holistic and layered approach to therapy that is compassionate, courious, challenging, and comfortable. My work consistently integrates psychoeducation to enhance self-awareness, empowering you to create the change you want and understand how it works. I believe in developing a collaborative rapport to explore concerns together and connect to issues as a team. Together, we will navigate and mitigate the dynamics that trigger stress and create challenges with solutions that work best for you. I genuinely value our professional relationship and follow up with clients throughout the week to discuss their progress and skill application, as this is where transformative change occurs. I am a Licensed Clinical Mental Health Counselor and a Licensed Addiction Specialist, with certification training in mood disorders, depression, anxiety, trauma, insomnia, grief, and addiction. I utilize empirically validated theoretical approaches, setting measurable goals for your improved wellness. My practice is situated in a small, boutique-style setting that is private and designed for clients seeking a peaceful, aesthetic environment. I offer both walk-and-talk therapy on-site using a treadmill and traditional individual counseling sessions. Additionally, I provide wellness retreats that aid clients in cultivating new practices that foster self-efficacy, confidence, and positive change. I look forward to supporting you on your journey toward growth and healing.