Lydia Anthony, Licensed Professional Counselor

Schertz, Texas

VerifiedTelehealth Available

Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor

Languages: English

My Approach to Therapy

Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, and anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of past hurt, regret, and guilt. Or caught up in a cyclone of self-doubt and insecurity. Let me help you find transformation, healing, and growth amid your personal storms. My name is Lydia Anthony and I am the owner of Rejoice in the Rain Counseling. I am located in San Antonio and provide online therapy across Texas. I treat ages 12 and older. Rejoice in the Rain Counseling provides trauma-informed and evidence-based treatment to help individuals recover, improve daily functioning, and optimize overall well-being.

Specific Issue(s) I'm Skilled at Helping With

I treat the following issues? * Mental Health Counseling: depression, anxiety-panic-phobias, bipolar, schizophrenia spectrum, ADHD * Trauma-Informed Therapy: grief counseling, trauma and PTSD, major life transitions * Health Management Counseling: coping with insomnia, chronic illnesses, conditions, & disabilities * Psychosocial Rehabilitation: helps those affected by severe stressors recover and live independent & successful lives * Skill Building: managing stress, improving relationships and communication, perform better at work or college * Case Management Integration: coordination to external resources, social services, andor other health providers (psychiatrists, PCPs, etc.) when needed

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

- severe mental illness - chronic medical conditions or traumatic brain injuries - survivors of trauma

Therapy Services & Specialties

Individual Therapy & Counseling Telehealth

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAcademic ConcernsAdjusting to Change / Life TransitionsAngerAnxietyBipolarBody ImageBreakup

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Existential PsychotherapyMindfulness-Based InterventionsSolution-Focused Brief Therapy (SFBT)Strength-Based TherapyTrauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Industries & Communities

EducationLGBTQ+BIPOCUnion First